https://fitatmidlife.com/buyers-guide-to-crossfit-hand-grips/ Be fit and healthy at 40 and beyond - info, advice, and products for fitness and nutrition Wed, 05 Jan 2022 01:28:21 +0000 hourly 1 https://wordpress.org/?v=6.9 https://fitatmidlife.com/buyers-guide-to-crossfit-hand-grips/#comment-17287 Wed, 05 Jan 2022 01:28:21 +0000 https://fitatmidlife.com/?p=11727#comment-17287 Then why do most CrossFit members have such bad form? I simply cannot understand why so many CrossFit gyms are worried about hand health, when they preach destructive form and tehcnique. I think Companies like this should focus more on proper form and safety rather than accessories. Before you spend money on these items. Take a step back and realize that these will not help your form as much as just doing it right in the first place.

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