A GORUCK rucksack with event patches.
Lifestyle

Where To Buy Morale Patches for Rucking

What is a Morale Patch? Morale patches are the informal insignia that military units use to help build an esprit de corp – a feeling of pride, fellowship, and common loyalty shared by the members of a group. Let’s talk about the the role morale patches play in rucking, and where you can find a morale patch (or tactical patch) that might help you express some style or humor and join in on the camaraderie. We’ll also cover a variety of tactical patches that serve practical purposes. You can ruck alone, but rucking really comes alive when you are part of a group or club – a team of like minded individuals tackling a humbling and challenging shared experience. A [Read more …]

Fringe sport's Summer Swolestice sale will be July 16th - July 23rd, 2018 and will include some crazy steep discounts on great functional fitness equipment such as barbells, weights, and much, much more.
Lifestyle

Fringe Sport Sales and Discounts

When Does Fringe Sport Have Sales? Fringe Sport has two really big sales – Summer Swolestice and Black Friday. But they have promos and deals every day of the year. So, if you’ve missed the big sales, go ahead and check out their daily deals and discounts. Shop Fringe Sport Promos and Deals Now Fringe Sport Black Friday and Cyber Monday 2018 Fringe Sport always has a large sale for Black Friday and Cyber Monday. While we wait to find out what great deals they will have on offer for 2018, you can check out Fringe Sport’s best selling items. Shop Fringe Sport Best Selling Items Now Does Fringe Sport Offer a Military and Law Enforcement Discount? Yes, Fringe Sport [Read more …]

GORUCK GR1 rucksack in multicam color
Lifestyle

GORUCK Sales – Christmas In July 2018

GORUCK Price Increase Coming The founder of GORUCK announced this week that an across the board price increase of 20-30% is coming on September 1, 2018 – for all rucksacks and apparel. If you have your eye on a GR1, or other backpack – time to get it now. This is their first price increase of the GR1 since it came out in 2010. The increase is to help offset the cost of labor – because the bulk of their products are made in the USA. Shop GORUCK Now Does GORUCK have discount codes and coupons? GORUCK frequently issues discount or coupon codes, and has special sales, such as Christmas in July (XIJ) or Black Friday. But, they also have [Read more …]

The olympic rings are an essential part of CrossFIt workouts.
Lifestyle

CrossFit Gift Guide – Holidays, Birthdays, And More For 2018

Need a good holiday or birthday gift idea for an avid CrossFitter in your life? Here’s some great gift ideas for 2018. In this guide we’re going to focus on items that are inexpensive, small (easy to ship), useful, and will be appreciated by those that are crazy about CrossFit. What makes these the best CrossFit gift ideas? They’ll all be useful, functional items. Something that they will find real value in. And lastly, these are all unisex – they all make great gift ideas for men or women. And all these great gift ideas will put a smile on the face of your beloved CrossFit diehard or junkie. And by the way, these all make great gift ideas for [Read more …]

Business Travel can disrupt your regular fitness and nutrition regimen - get tips on how to maintain
Lifestyle

How to Stay Fit While Traveling for Business

How to Stay Fit While You Travel Ah, the joys of business travel – on short notice, you’re up at 4am to catch a flight to somewhere three time zones away – and then a full day of meetings and a formal business dinner. Just keeping on top of your regular email and to-do list is a challenge – never mind fitness and nutrition. Advice for busy midlife professionals If your travel schedule has a lot of free time – the sky is the limit. But we’re going to assume that’s NOT the case. At midlife family, career, and other obligations make the fitness challenge much greater – but not impossible. The key is efficiency. We will present options that [Read more …]

That time of year is almost upon us - New Year's resolutions for 2018 will be out in full force soon. Here's tips to maximize your chances of success.
Lifestyle

New Year’s Resolution 2019 – Tips for Health and Fitness Success.

New Year’s – Not the only time to make a profound change We believe that making a profound lifestyle change for health and fitness sake is something you can do any time of the year – not just at New Year’s. But we also understand the excitement and fervor for a fresh start with the new calendar year. We’re happy to contribute some tips and tricks to maximize your success. With that in mind, consider that all these tips and tricks apply at any time of the year. The time-honored tradition of the New Year’s Resolution is just about upon us again for 2019. Soon you’ll hear countless declarations from your friends and family – about getting a new, fresh [Read more …]