Rogue Squat Wedge with an athlete 4
Exercise Equipment

Bump Up Your Squat

Get a bigger squat with these Better Ways to Squat – from Rogue. Squats are most often part of a training program and a go-to exercise if you want to engage big muscles groups, get toned, and burn calories simultaneously. But having the proper form can sometimes be tricky. To help you get the most out of your squats, here are some pieces of equipment and gear from Rogue. Here’s some gear that will help you lift more on the king of all exercises – the squat: Better Ways to Squat – Overview Squats target diverse large muscle groups, such as the hamstrings, quads, and glutes. Adding more variations targets more muscle groups, including the ankle muscles, foot, thigh, and [Read more …]

Nike React Infinity Run Flyknit 3 Women’s quarter view pair
Cross Training Shoes

Nike React Infinity Run Flyknit 3

The Nike React Infinity Run Flyknit is now in it’s 3rd iteration. Want lots of cushion for that hard surface road running? React foam will get the job done – and this shoe has LOTS. The Nike React Infinity Run Flyknit 3 is an all-around running shoe that delivers a soft yet contained feel. It also provides a flexible experience that guarantees stability in short and long runs. Get it now – from Road Runner Sports: Nike React Infinity Run Flyknit 3 – Overview New to Nike React Infinity Run Flyknit 3 is the added Flyknit throughout the upper, creating specific areas of breathability, flexibility, and containment. It gives a cool feel that helps your foot secure without restriction when [Read more …]

Reebok Nanoflex Parafit TR Shoes quarter view back
Cross Training Shoes

New Nanoflex Parafit TR Cross Trainers

Reebok has a new budget friendly option for a cross training shoe – check out the new Nanoflex Parafit TR Shoes from Reebok. In addition to the Nano series, Reebok is coming out with the latest version—the Nanoflex Parafit TR Shoe. It is a performance trainer made for athletes who need an adaptive fit. Get it now, from Reebok: Nanoflex Parafit TR Shoes – Overview The Nanoflex TR series is the recreational trainer and the budget-friendly version of the Reebok Nanos. Combining the features of a running and training shoe, the Nanoflex TR is more suitable for daily wear than most trainers. They are ideal for some types of workouts because of their construction and are also great for everyday [Read more …]

Nike Metcon 7 AMP Shoe Review 2
Cross Training Shoes

Nike Metcon 7 AMP Review

Nike recently dropped a hot new style of the M7 – we’ll review the Nike Metcon 7 AMP. The Nike Metcon 7 AMP is the gold standard for weight training and offers functional and creative changes from the previous version. It is a shoe for all-around training, CrossFit, and functional fitness. NOTE: The AMP line of shoes doesn’t really enhance performance over the regular Nike M7 – it’s just fancier looking. You’ll pay a little bit more for the premium look – but the style might be worth it. We’ll let you be the judge of that. Get it now – from Road Runner Sports OR Rogue: Let’s take a look. Nike Metcon 7 AMP – My Review First of [Read more …]

Nike Metcon 7 Mat Fraser MF CrossFit Shoe PE (63)
Cross Training Shoes

Nike Metcon 7 Mat Fraser Available Again

It’s back – and in all kinds of sizes. Get your Nike Metcon 7 Mat Fraser personal edition – from Road Runner Sports. Good news to those who didn’t get their pair of Metcon 7 Mat Fraser! Nike is offering it again to bring a spark to Fraser’s fans and to their workout. Want it? Here’s some of the styles you can get now: Nike Metcon 7 Mat Fraser – Our Review To test this product, we got hands-on and in-depth. Here’s what we found: The Metcon 7 Mat Fraser embodies the Fittest Man on Earth and 5X CrossFit Games Champion’s “Broken to Best” story. It features Fraser’s signature along the medial side and two insole prints and comes in [Read more …]

Reebok Nano X2 outdoors
Cross Training Shoes

Reebok Nano X2 Release Date

The release date for the Nano X2 is April 1st, 2022 – with a broader set of color choices coming April 8th. Get ready for the Reebok Nano X2. Last March 18th, Reebok revealed the launch of the Nano X2, the newest version of the award-winning Nano franchise. It is created to be the most wearable Nano training shoe ever, emphasizing durability and style. Performance is always the top priority of Nano, and Nano X2 is made to meet the needs of the ever-evolving athlete and wellness enthusiasts. Here are some of the styles we are going to look at: Reebok Nano X2 Release Date – Overview Infused with a range of lifestyle features for versatility and comfort, the Nano [Read more …]

Under Armour UA TriBase Reign 4 owen
Cross Training Shoes

Under Armour TriBase Reign 4 Now Available

The 4th iteration of UA’s excellent CrossFit shoe is here. Let’s take a look at the UA TriBase Reign 4. The Men’s UA TriBase™ Reign has a minimal look but a versatile performance. The TriBase line is known for its durability, stability, and flexibility. Now on its fourth iteration, let’s see what changes and improvements Under Armour executed to make it better. Get it now, direct from UA: UA TriBase Reign 4 – Overview Your workouts become better when you have better contact with the floor during your workouts. The role of the UA TriBase™ tech is exactly to do that. Aside from better contact, the low, stable triangular base of the UA TriBase™ also enables natural motion and delivers [Read more …]

GORUCK GR2 Field Pocket - Carryology Kaidan inside
Rucking

GORUCK GR2 Field Pocket Carryology Kaidan Review

Let’s take a look at the new GR2 Field Pocket – Carryology Kaidan. For a more systematic way of organizing your stuff and gear, GORUCK brings to you Field Pockets. They are very useful for organizing your stuff both inside and outside of your bag while keeping your things safe and in place. This is not your typical GR2 field pocket – it’s made of a special, light-weight, and tough material. We’ll tell you all about it, but know that you can get it now from GORUCK: GR2 Field Pocket – Carryology Kaidan – Overview Field Pockets are created to isolate your gear from the main part of your rucksack or any bag. They lay flat and have zippers parallel [Read more …]

Nike Romaleos 4 - Mens Total Orange Black White left side
Cross Training Shoes

Nike Romaleos 4 New Color for 2022

Here’s the newest Nike Romaleos 4 . This is a new color option for 2022. Nike’s weightlifting shoe has new colors in addition to its existing colorways. The Romaleos 4 is the next generation of Nike’s exclusive Olympic lifting shoe and has gone through several improvements to deliver more stability and support. Want it? Here are some of the styles you can get now, including the new Orange / Black / White. Nike Romaleos 4 New Color – Our Review We’ve tested this shoe hands-on previously. Here’s what we found: Nike Romaleos 4 is the only Olympic weightlifting shoe of Nike and is an excellent option for heavy weightlifting. The shoe provides excellent stability and has a monster-sized heel raise [Read more …]