"Nike" - Fit at Midlife

Bump Up Your Squat

October 23, 2022 Tim Comments Off

Get a bigger squat with these Better Ways to Squat – from Rogue. Squats are most often part of a training program and a go-to exercise if you want to engage big muscles groups, get toned, and burn calories simultaneously. But having the proper form can sometimes be tricky. To help you get the most out of your squats, here are some pieces of equipment and gear from Rogue. Here’s some gear that will help you lift more on the king of all exercises – the squat: Better Ways to Squat – Overview Squats target diverse large muscle groups, such as the hamstrings, quads, and glutes. Adding more variations targets more muscle groups, including the ankle muscles, foot, thigh, and [Read more …]

Reebok Nanoflex Parafit TR Shoes quarter view back

New Nanoflex Parafit TR Cross Trainers

May 22, 2022 Tim Comments Off

Reebok has a new budget friendly option for a cross training shoe – check out the new Nanoflex Parafit TR Shoes from Reebok. In addition to the Nano series, Reebok is coming out with the latest version—the Nanoflex Parafit TR Shoe. It is a performance trainer made for athletes who need an adaptive fit. Get it now, from Reebok: Nanoflex Parafit TR Shoes – Overview The Nanoflex TR series is the recreational trainer and the budget-friendly version of the Reebok Nanos. Combining the features of a running and training shoe, the Nanoflex TR is more suitable for daily wear than most trainers. They are ideal for some types of workouts because of their construction and are also great for everyday [Read more …]

Reebok Nano X2 Review

May 14, 2022 Tim Comments Off

We’ve got the brand new Reebok Nano X2 – and here’s our review. We’ll cover the Nano X2 review but also Nano X2 Versus Nano X1, and Nano X2 versus Nano X. Reeboking marketing tells us that the new Nano X2 is labeled as the “Official Shoe of You”. It is still the reliable shoe for various workouts known in the Nano series. It stays lightweight with a wide toe box and a comfortable foam midsole. But let’s see what changes and improvements Reebok has made to X2. Let’s find out if that is true. Get it now from Rogue, or Reebok, or Road Runner Sports: Let’s review this shoe. Reebok Nano X2 Review Firstly, let me state that they [Read more …]

Under Armour TriBase Reign 4 Now Available

February 21, 2022 Tim Comments Off

The 4th iteration of UA’s excellent CrossFit shoe is here. Let’s take a look at the UA TriBase Reign 4. The Men’s UA TriBase™ Reign has a minimal look but a versatile performance. The TriBase line is known for its durability, stability, and flexibility. Now on its fourth iteration, let’s see what changes and improvements Under Armour executed to make it better. Get it now, direct from UA: UA TriBase Reign 4 – Overview Your workouts become better when you have better contact with the floor during your workouts. The role of the UA TriBase™ tech is exactly to do that. Aside from better contact, the low, stable triangular base of the UA TriBase™ also enables natural motion and delivers [Read more …]

Rep Fitness Adjustable Kettlebell with users 2

Valentine’s Day Gifts for CrossFitters

January 31, 2022 Tim Comments Off

Let’s take a look at some great gift ideas: Valentine’s Day Gifts for CrossFitters. Finding the perfect and the best Valentine’s Day gift for CrossFitters doesn’t have to be complicated. Check out the list that we gathered for you and see that there is a gift here that will make your athlete loved ones happy and satisfied. There’s still time – get these gifts NOW: Valentine’s Day Gifts for CrossFitters – Overview CrossFitters and athletes are not so hard to please. If they are into weightlifting and strength training, giving them an adjustable kettlebell will definitely make them jump for joy. If they love to run and are practicing a lot, the Nike Air Zoom Pegasus 38 Premium is perfect [Read more …]

Nike Dri-FIT Mat Fraser HWPO Training T-Shirt details

Dri-FIT Workout Clothes from Rogue

July 26, 2021 Tim Comments Off

Let’s look at the selection of Dri-FIT Workout Clothes offered by Rogue. Moisture-wicking fabrics can improve your workouts as it allows moisture to move from your body to your clothes’ exterior quickly. This can help your sweat evaporate from your clothes and keep you dry because of the capillary spaces highlighted within the material. When you’re dry and feel dry, you can do more and maximize your workout. Here are some of the styles that are available nowd: Dri-FIT Workout Clothes from Rogue – Overview Moisture-wicking fabrics lead to more comfortable workouts no matter how extreme it is. They keep you dry when you sweat and keep you cool during the summer. They are also breathable, and while sweat flows [Read more …]

UA TriBase Reign 3 Training Shoe Review

March 1, 2021 Tim Comments Off

Let’s review the new TriBase Reign 3 Training Shoe from Under Armour. The TriBase Reign 3 is the 3rd version of UA’s cross-training shoe. It is squarely pointed at the CrossFit demographic – it’s low-drop, very stable for heavy weight lifting, and has a rope climbing area – as just a few examples. But let’s figure out where this shoe has been improved and updated from the previous model – the TriBase Reign 2. Under Armour offers a broad category of shoes created for diverse sports, but it was only in 2018 that UA made cross-training shoes especially constructed for functional fitness athletes. I was excited when the TriBase Reign original first came out, and these shoes keep getting better [Read more …]

Reebok Nano X1 Versus Nano X Review

February 16, 2021 Tim 5

Let’s compare the new Nano X1 Training Shoe from Reebok directly against the Reebok Nano X. Our review pair has arrived and we’ve put them through our workout test – side by side with our trusty pairs of Reebok Nano X. Before we dive into the results, let’s review some of the shoes that are available now: Let’s compare these two cross training shoes for CrossFit. Reebok Nano X1 Versus Reebok Nano X Review – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: That’s some in action video of the Nano X1 – but let’s dive deeper into all of the details. Reebok Nano X1 Versus Reebok Nano [Read more …]

UA Project Rock 3 Training Shoe Stacked 1

Project Rock 3 Training Shoe Review

February 21, 2022 Tim Comments Off

The 3rd version of Dwayne Johnson’s Project Rock training shoe is now available. What’s special about the Project Rock 3 training shoe? This is our hands-on review and deep dive on the Project Rock 3 Training Shoe. Here’s some of the styles we are going to look at: Project Rock 3 Training Shoes – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Project Rock 3 Training Shoes – Sizing These shoes run SHORT and NARROW. I highly recommend you go 1/2 size up from your normal UA shoe size. The toe are is quite restrictive, and even with the stretchy, knit upper it’s still very tight (since I [Read more …]

On Running Cloud X Training Shoe Review

November 22, 2021 Tim Comments Off

Let’s review the Cloud X training shoe. Can a running shoe company make a good cross trainer for the CrossFit WOD? On Running is best known for making super-light and cushioned running shoes. Does their design methodology work in the cross training shoe market? That’s what we aim to find out in our review of the Cloud X. Here’s some of the styles available now: On Running Cloud X Training Shoe Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: On Running Cloud X Training Shoe – Overview Let’s take a closeup look at the tech that makes this shoe work. Let’s start with the fact that this training shoe [Read more …]