Rogue 29mm Stump Bar in the gym
Exercise Equipment

Rogue 29mm Stump Bar – Shorty Ohio Bar in Stainless Steel

In a tight workout space? (Like a home or garage gym?) You may want to look at the new Rogue 29mm Stump Bar. It’s an Ohio bar that’s shorter than average – but still rackable! A shorter sleeve bar doesn’t mean less functionality. Short barbells from Rogue will prove that they can do better than other short bars. They are even used in CrossFit Games! You can do different lifts like Olympic lifting, powerlifting, and more with these short bars. Get these shorty bars now from Rogue Fitness: Rogue 29mm Stump Bar – Overview Small yet outstanding compact barbell provides you the same functions and benefits as a typical sized barbell. Rogue manufactures shorter versions of the stainless steel Ohio [Read more …]

Rogue Ohio Power Bar Aggro drawing 2x
Exercise Equipment

Rogue Ohio Power Bar Aggro

Let’s take a look at the new Rogue Ohio Power Bar Aggro. When it comes to strength training, nothing comes close to the effectiveness and efficiency of the barbell in increasing strength, power, and muscular mass. Barbell knurling is the crosshatch design on the shaft of Olympic Barbells to enhance resistance between your hands and the bar, which improves grip. The aggressive knurling is sharper, deeper, and rougher than weightlifting bars and is used to improve grip on heavy lifts, especially deadlifts. Here’s some of the options you can order now. Please note there are 3 levels of knurl: Rogue Ohio Power Bar Aggro – Overview Rogue intensified the depth and coarseness of the Ohio Power Bar knurling without forfeiting [Read more …]

boneyard WL bar and a Rogue Ohio Cerakote bar - side by side
Exercise Equipment

Guide to the Rogue Cerakote Colors Olympic Barbells

Did you know that Rogue Olympic barbells are available with Cerakote – a thin-film ceramic coating that offers amazing durability, protection, and a choice of colors and patterns? Cerakote is also popular in the gun industry – because of the range of custom colors that can be used, but also because of the amazing durability of this thin-film coating. Here’s the barbells we are going to review in this article. Before you buy Need help understanding the lingo for Olympic barbells? Check out our barbell guide. Make sure you get the right barbell for the training you intend to do. Why Cerakote for a barbell?? Cerakote has a number of advantages over traditional coatings. Cerakote is resistant to wear, abrasion, [Read more …]

A Rogue Olympic weightlifting barbell - loaded with Rogue training bumper plates
Exercise Equipment

Starting Your Own Garage Gym – The Olympic Barbell

We’re going to talk about what is probably the most essential piece of gear for a great garage gym – the Olympic weightlifting barbell. We’ll provide examples of Rogue barbells – because we think Rogue Fitness makes the best barbells for your home or garage gym (or your CrossFit box!) Here’s the barbells we’ll be reviewing. Be sure to read through to understand the specific strengths of each model. Rogue Olympic WL Bar 20kg men’s bearing bar – Made in the USA with 215K tensile strength steel. Needle bearings for ultimate spin – also great “whip” – so it is the best barbell for Olympic lifts. (Rogue Fitness) Rogue Ohio Bar – Stainless Steel The awesome Rogue Ohio Bar in [Read more …]