Our mission is nothing less than to be the most comprehensive fitness information source – with a focus on midlife and beyond.

Have a question? Have an idea for an article? Give us a shout here:

Please note that we only accept unique article submissions with original photos (no stock photos) written specifically for our website. We only accept articles from CrossFit certified coaches (L1 and up) or those holding CSCS (Certified Strength and Conditioning Specialist) certification.

You can also reach us via postal mail at:

Fit At Midlife
P.O. Box 160922
Altamonte Springs, FL, 32716