Our mission is nothing less than to be the most comprehensive fitness information source – with a focus on midlife and beyond.
Have a question for Tim? Have an idea for an article? Give us a shout here:
Please note that we only accept unique article submissions with original photos (no stock photos) written specifically for our website. We only accept articles from CrossFit certified coaches (L1 and up) or those holding CSCS (Certified Strength and Conditioning Specialist) certification.
You can also reach us via postal mail at:
Fit At Midlife
P.O. Box 162826
Altamonte Springs, FL, 32716
Tim is the founder of FitAtMidlife.com – and has been an avid gym rat for 30+ years. He’s the owner (and reviewer) of many, many shoes, and much gym equipment. He’s also the founder of the annual Speed Bag Gathering – the only get-together of speed bag punching enthusiasts.