Our mission is nothing less than to be the most comprehensive fitness information source – with a focus on midlife and beyond.
Have a question for Tim? Have an idea for an article? Give us a shout here:
Tim is the founder of FitAtMidlife.com – and has been an avid gym rat for 30+ years. He’s the owner (and reviewer) of many, many shoes, and much gym equipment. He’s also the founder of the annual Speed Bag Gathering – the only get-together of speed bag punching enthusiasts.
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