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High blood pressure can be a silent killer. It takes years before symptoms show up – and the cardiovascular damage has already been done. You might want to look at the Garmin Index BPM Smart Blood Pressure Monitor as a way to stay on top of things.
The only way to know if you have high blood pressure is to measure it. And an accurate blood pressure reading is crucial for a more precise picture of your heart disease and stroke risk. A home or self-monitoring of blood pressure takes your blood pressure and gives your doctor a better understanding of your average daily reading.
Garmin Index BPM Smart Blood Pressure Monitor – get it from Rogue Fitness:
Garmin Index BPM Smart Blood Pressure Monitor – Overview
When used correctly, the Garmin Index BPM Smart Blood Pressure Monitor provides accurate systolic and diastolic blood pressure measurements and heart rate readings. It is an easy-to-use, clinically validated device that is also FDA-cleared. It includes an adjustable cuff that fits a wide range of arm sizes, from 9–17 inches (22–42 cm) in circumference. One of the best features of this device is it doesn’t have wires, making it easier to use and store.
You can take one reading at a time or three consecutively to create an average. After use, the monitor folds up for easy storage or travel. The monitor can be used as a stand-alone device or synced with a Garmin Connect account through Wi-Fi. Here, you can see your readings, add notes, and check history and trends with other stats in the smartphone app.
It allows you to create and view 7-day, 4-week, and 1-year reports in the Garmin Connect smartphone app and export them to a PDF to share with your doctor. The device also allows you to create up to 16 user profiles for the Index BPM using the app, and each user can sync their Garmin Connect account to view their own readings. It has a battery life of up to nine months and is compatible with 4 AAA batteries.
Garmin Index BPM Smart Blood Pressure Monitor – In Summary
That’s our close-up look at the Garmin Index BPM Smart Blood Pressure Monitor.
The Index BPM Smart Blood Pressure Monitor from Garmin is a compact, easy-to-device with an integrated display to view readings and can be carried everywhere. It is lightweight and comfortable to wear while giving accurate blood pressure and heart rate readings on a built-in display when appropriately used.
Find out more in our article: High Blood Pressure – What You Need to Know.More products from Garmin
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Tim is the founder of FitAtMidlife.com – an avid gym rat for 30+ years, he’s a reviewer of many, many shoes – and founder of the Speed Bag Gathering – the world’s only gathering of speed bag punching enthusiasts. See more gym reviews at Tim’s YouTube channel.