The Concept 2 SkiErg is an American-made, precision engineered Nordic skiing machine from the makers of the industry’s most trusted indoor rowers.
Exercise Equipment

Concept2 SkiErg – Buyer’s Guide

Let’s take a look at an innovative piece of endurance exercise equipment – the Concept2 SkiErg. This unique piece of equipment lets you get the health benefits of Nordic skiing exercise anytime, anywhere. Is the SkiErg the right piece of exercise equipment for your home gym or garage gym? We’ll discuss the advantages of this unique piece of equipment. Great workouts with the SkiErg Nordic skiing machine Nordic or cross-country skiing has long been known to be one of the most effective forms of exercise. Not only can Nordic skiing be nearly as intense and as other forms of rigorous exercise, such as hiking, cycling and jogging, but it also has the benefit of being one of the lowest-impact sports. [Read more …]

Nike Romaleos 3 XD Weightlifting shoe - Mens - Designed for elite-level lifting, the Nike Romaleos 3 XD features a honeycomb-patterned plate for stability, while Flywire technology and a dynamic strap provides a supportive fit during your workout.
Cross Training Shoes

Best Weightlifting Shoes for 2019

Rogue Fitness Sale Alert! Nike just released the new for 2019 Nike Romaleos 3 XD for $199.95. That’s pretty expensive – but it also means you can get the excellent Nike Romaleos 3 (last year’s model) for a steep discount. Quantities are limited – act fast! Lifting heavy weights requires the right footwear. Many people lift using normal sneakers or running shoes – and that’s a big mistake. They should be using proper weightlifting shoes instead. We’ll review who makes the best weightlifting shoes for 2019, and why. These are the best shoes for Olympic weightlifting, powerlifting, and the weightlifting portions of the CrossFit WOD. Here’s the Nike Romaleos 3 XD – Nike’s weightlifting shoe for 2019. It has all [Read more …]