7 - 2022 - Fit at Midlife

Fringe Sport Longhorn Bar - Camber Bar full view

Longhorn Bar – Camber Bar from Fringe Sport

July 30, 2022 Tim Comments Off

Squat big weight with less pain using the Longhorn Bar – Camber Bar from Fringe Sport. A camber bar is a bar with an arch, making the weight plates hang 4-18 inches lower than usual. It is used to boost your range of motion or adjust the center of gravity of a workout. A camber bar is excellent for the squat, bench press, lunges, barbell rows, and more. Get it now – from Fringe Sport: Longhorn Bar – Camber Bar from Fringe Sport – Overview Get unequaled stability and comfort on your back with the Longhorn Bar. Not only that. You won’t feel the Longhorn sitting on your back as it rests with natural relief, either in a high bar [Read more …]

Selectorized Lat Pulldown and Low Row from Rep

July 27, 2022 Tim Comments Off

Build big lats – and strong forearms with the new Selectorized Lat Pulldown and Low Row from Rep. This is an attachment that is compatible with the PR-4000 and PR-5000 series power racks (also from Rep). Enlarge your power rack with the Selectorized Lat Pulldown and Low Row. You can change the weight using a pin and weight stack instead of adding plates when using this equipment. It comes with a conversion kit that includes a weight stack, shroud, base components, head plate, sticker pack, and hardware required to take your plate-loaded system to the selectorized system. Available now for the PR-4000/PR-5000 Racks: Selectorized Lat Pulldown and Low Row from Rep – Overview Compatible with 4000 and 5000 series racks, [Read more …]

GORUCK Ballistic Trainers - Lunar Rock + Red push up

GORUCK Ballistic Trainer – Official Shoe of the Rogue Invitational

July 24, 2022 Tim Comments Off

The GORUCK Ballistic Trainer is a great shoe for functional fitness workouts. And now it has been named the Official Shoe of the Rogue Invitational. Whether lifting barbells and sandbags or running and rucking, get the support you need with the 3X Support™ and 3X Stability of the Ballistic Trainer from GORUCK. It is made to perform not only inside of a CrossFit box, but is also versatile and functional for training in the real world. GORUCK took each part of the shoe and examined it — built and rebuilt it over and over to guarantee support no matter what and where you’re doing it. Here are some of the GORUCK Ballistic Trainer styles, you can get direct from Rogue: [Read more …]

GORUCK Ballistic Trainers

August 17, 2022 Tim Comments Off

GORUCK makes a cross training shoe called the Ballistic Trainer that is great for CrossFit. When you run, lift, and flex, you need support so you can do them faster and harder. The Ballistic Trainer allows you to do everything with its 3X Support™ and 3X Stability for all three of your arches, making them the best workout shoes for men and women. Get these great cross trainers NOW: GORUCK Ballistic Trainers – Overview To construct the Ballistic Trainers™, GORUCK took everything that works (and nothing that doesn’t) about existing functional fitness shoes and mixed it with the proven science of proper underfoot support. The forefoot is made using an engineered warp-knit technology that delivers a seamless one-piece vamp and [Read more …]

Torque Fitness PowerBlock Home Rack Stand with an athlete

PowerBlock Adjustable Dumbbells

July 17, 2022 Tim Comments Off

Don’t waste money on a full set of dumbbells (and a rack to store them in). Get these PowerBlock Adjustable Dumbbells for your home gym instead. Even if you want to turn your home gym into your ideal space, sometimes it seems impossible because of limited space and resources. An adjustable dumbbell is a good investment and is one of the best additions if you are limited in space and funds. From Torque Fitness: PowerBlock Adjustable Dumbbells for Home Gym – Overview An adjustable dumbbell set is made of numerous removable plates that take up the space of two large dumbbells. It can effortlessly replace multiple dumbbells by providing equivalent benefits and helping you save a sufficient amount of space. [Read more …]

Nike Air Zoom Pegasus 39

July 17, 2022 Tim Comments Off

You know a shoe is a classic when it has “39” in the name. Here’s the newest version of Nike’s venerated running shoe – the Nike Air Zoom Pegasus 39 Running Shoe. Nike Pegasus was first introduced in 1983 and was designed to be half-air to symbolize movement, speed, and the charm of flying. It has undergone significant technological transformations since then and now comes with its 39th iteration. Get it now, from Road Runner Sports: Nike Air Zoom Pegasus 39 Running Shoe – Overview Nike’s all-time best-selling running shoe now comes with a new version that is lighter and has updated features. Pegasus 39 keeps the superb, breathable mesh upper but has been revised with a stronger, more flexible [Read more …]

Get RXd Builer Half Rack with Functional Trainer top view

Half Racks for Home Gym

July 17, 2022 Tim Comments Off

If you have a home gym – you probably want to conserve floorspace. You can do that with any of these great Half Racks for your home gym. Just because they’re half doesn’t mean half racks don’t have four uprights. They actually have four uprights posts, but they are closer to each other and have plate storage on the back posts. All the lifts you will do are in the front outside of the rack. There’s many choices – take a look at these: Half Racks for your Garage Gym – Overview Compared to a full rack, a half-rack takes up lesser space which is ideal if you have a tighter home gym space. It comes with spotters arms and [Read more …]

New Stealth Air Bike

July 12, 2022 Tim Comments Off

There’s a new air bike option – check out the Stealth Air Bike from Torque USA. An air bike provides a low-impact full-body workout that improves muscle strength and endurance. It is a kind of resistance training perfect for anyone with different skill levels, even for people undergoing rehabilitation and therapy. An air bike is an excellent home equipment investment and provides plenty of health benefits. Only from Torque USA: Stealth Air Bike – Overview The Stealth Air Bike is devised to provide hours after hours of perfect performance—from the large tube and frame structure that delivers added stability during sprints to arm bearings that are 22% larger to support the most arduous usage. With its console, you can monitor [Read more …]

NOBULL Tie-Dye Shoes from Rogue

July 12, 2022 Tim Comments Off

Tie-Dye looks cool – and here’s the new NOBULL Tie-Dye Shoes. NOBULL started in 2015 and, in 2021, became the CrossFit Games title sponsor. From launching its first Trainer, it now has the 2022 NOBULL CrossFit Games® Collection that will be worn by the fittest athletes on earth. Here are some of the styles we are going to look at: NOBULL Tie-Dye Shoes – Overview NOBULL’s first product is the Trainer, made to endure weightlifting, rope climbs, and other high-intensity activities. As years went by, NOBULL expanded and also made shoes for running, cycling, and trail running. The label concentrated on making minimalist products. The excess is stripped away and enables you and other athletes to workout with no excuse [Read more …]

Open Trap Bar

July 12, 2022 Tim Comments Off

Rep Fitness has launched their innovative Open Trap Bar. Because of their open front side, open trap bars allow you to do a wide range of exercises such as shoulder press, farmer carry, high knees, and more. Investing in a good-quality open trap bar is worth it, especially if you have back problems or want to do the heavy lifting without putting pressure on your spine. Get it now – only from Rep: Open Trap Bar – Overview The open-sided frame of the Open Trap Bar allows you to step in and out of the bar and doesn’t restrain the lower body’s range of motion. This makes the bar practical for a wide variety of movements, such as lunging, pressing, [Read more …]