Articles by Tim

Nike Free Metcon 4 quarter front pair
Cross Training Shoes

Nike Free Metcon 4

March 6, 2023 Tim Comments Off on Nike Free Metcon 4

Let’s take a look at the Nike Free Metcon 4. Having the power of Metcon, the Nike Free Metcon 4 is ready to tackle different workouts and take you to your fitness destination. This shoe combines the functionality of Metcon and the comfort and versatilty of the Free Metcon with a playful design and look. Get it from Road Runner Sports: Nike Free Metcon 4 – Overview The Nike Free Metcon 4 integrates flexibility with stability, so you can give it your all to your training. It is great for HIIT workouts, short runs, light lifting, jumping, and classes. The shoe has an updated “chain-link” mesh that cools and flexes as you speed through agility drills. It provides ventilation to [Read more …]

Rogue Kabuki Transformer Bar main
Exercise Equipment

Kabuki Transformer Bar

March 6, 2023 Tim Comments Off on Kabuki Transformer Bar

Get a specialty barbell unlike any other with the Kabuki Transformer Bar – It’s now available from Rogue Fitness. The original Transformer Bar became the industry’s superior squat specialty bar and is used in thousands of home gyms, commercial facilities, clinics, and professional/collegiate weight rooms. It is a kind of safety squat bar that utilizes a rotating sleeve to let the load be placed at different cambers and distances from the bar’s shaft to change how the bar feels during use. Now on its latest and fourth iteration, the Transformer Bar is made even better in usability and manufacturability. Get it from Rogue: Kabuki Transformer Bar – Overview The Transformer Bar has an innovative design that allows for standard squat [Read more …]

Nike Metcon 8 AMP quarter view left
Cross Training Shoes

Nike Metcon 8 AMP

March 6, 2023 Tim Comments Off on Nike Metcon 8 AMP

Let’s take a look at the Nike Metcon 8 AMP. Just like all the versions in this series, Metcon 8 AMP is also engineered to the needs of championship athletes. Its features include a lighter upper with enhanced airflow, React foam for supreme comfort and cushioning, grooves in the sole to let your forefoot arch naturally, and lock-down lace tabs to stop unlacing during high-intensity training. These and more features are in your Metcon 8 AMP to keep you going no matter your pace. Here’s some of the styles we are going to look at: Nike Metcon 8 AMP – Overview The Nike Metcon 8 AMP is part of the AMP line of shoes showing cosmetic/style upgrades but not performance [Read more …]

Under Armour Mens Project Rock 5 Training Shoes outsole
Cross Training Shoes

Project Rock 5 Training Shoes

March 6, 2023 Tim Comments Off on Project Rock 5 Training Shoes

Here’s a great shoe for bodybuilding workouts – it’s the Project Rock 5 Training Shoes. “The Project Rock 5s are the most innovative training shoes we’ve ever made—they give you power, energy, and support with an amazing comfort level.” – Dwayne Johnson Though Under Armour has made its way to the apparel world, its footwear is sometimes neglected. With the latest innovation in The Rock’s fitness-focused footwear line, let’s see if it’s time to try it and make it your new training shoe. The Project Rock 5 – training shoe: Project Rock 5 Training Shoes – Overview The Project Rock 5 Training Shoe is ideal for casual cross-training, recreational lifting, athletic-styles sessions, and short runs. It is a well-rounded training [Read more …]

Under Armour Women’s UA TriBase Reign 5 Training Shoes quarter view pair
Cross Training Shoes

UA TriBase Reign 5 Training Shoes

March 6, 2023 Tim Comments Off on UA TriBase Reign 5 Training Shoes

Can you believe it’s already time for another UA shoe announcement? The UA TriBase Reign 5 Training Shoes is the 5th version of UA’s versatile cross training shoe. The TriBase Reign 5 is the fifth and the latest cross-training shoe from Under Armour with some remarkable revisions. This cross-training shoe is perfect for you if you are a lifter and do strength training and CrossFit. It has the versatilty you need for athletic workouts, stability for lifting, and durability for CrossFit. The TriBase Reign 5 – a great shoe for CrossFit-style workouts: UA TriBase Reign 5 Training Shoes – Overview The UA TriBase Reign 5 Training Shoe has a full-length Micro G® foam midsole for ultimate responsive cushioning and provides [Read more …]

GORUCK M22 Pack pocket for water bottle
Exercise Equipment

GORUCK M22 Backpack

March 6, 2023 Tim Comments Off on GORUCK M22 Backpack

GORUCK has a new form-factor for a back pack. Here’s the GORUCK M22 Pack. It’s inspired by some gear used in WWII. The GORUCK M22 is inspired by the original M1945 pack system with two packs strapped together. The M1945 was a soldier’s Approach Pack when carried together. Soldiers approached their target carrying this pack, and once they caught their target, the Approach Pack was separated to take only fewer essentials, such as hydration, weaponry, or rations. This was their Assault Bag and was packed out for a victorious attack. GORUCK M22 Backpack: GORUCK M22 Pack – Overview The M1945 was named after the year it was manufactured and issued. It was used for long movements and had more pockets [Read more …]

R.A.D. One Training Shoe quarter back
Cross Training Shoes

R.A.D. One Training Shoe

March 6, 2023 Tim Comments Off on R.A.D. One Training Shoe

Let’s take a look at the new R.A.D. One Training Shoe. A small, independent shoe company, the R.A.D. (“Rally Against Destruction”) is launched by a competitive CrossFit athlete and a professional athletic shoe designer. They have developed a light, elastic EVA midsole for the R.A.D. ONE called Swell Foam. This foam is partially produced from 30% sugarcane, lowering the dependence on traditional, fossil-based materials in the shoe’s construction. Here it is – the R.A.D. One Training Shoe – get it from Rogue: R.A.D. One Training Shoe – Overview Wherever you are in your fitness journey, the R.A.D. One Training Shoes are made to meet your need while providing comfort and support. These shoes are created to perform at the highest [Read more …]

Xebex Fitness Air Ski Trainer Eco quarter left
Exercise Equipment

Xebex AirPlus Ski Trainer

March 6, 2023 Tim Comments Off on Xebex AirPlus Ski Trainer

Let’s take a look at Xebex AirPlus Ski Trainer. Originally made for Nordic cross-country skiers that can’t train in the wild, the ski trainer has now become a famous piece of equipment for endurance and functional fitness. A ski trainer helps improve muscle endurance, build upper body strength, and provides good blood flow movement. It is also less demanding than other cardio equipment yet delivers intensity to your training. Here are some of the styles we are going to look at: Xebex AirPlus Ski Trainer One of the best and most complete ski simulators, the Xebex AirPlus Ski Trainer is created to deliver skiing-related workouts and offers different cardio and strength training options. It fits both beginner and skilled athletes [Read more …]

Adidas The Total Deadlift Shoes side heel
Cross Training Shoes

The Total Deadlift Shoes from Adidas

March 6, 2023 Tim Comments Off on The Total Deadlift Shoes from Adidas

Set a PR in these new The Total Deadlift Shoes from Adidas. A deadlift shoe is a specialized footwear used by athletes who usually deadlift to reduce the risk of injury. This is because a deadlift shoe conforms to your natural foot shape and supports your stance throughout your exercise. It provides a reliable and stable platform to stand and reduces any possible weak points in your form. Wearing a deadlift shoe is not required but is usually recommended for anyone planning to lift moderate to heavy weights to avoid injury. Here’s some of the styles we are going to look at: The Total Deadlift Shoes from Adidas – Overview “The Total” is a next-generation weightlifting shoe from Adidas that [Read more …]

Force USA G20 Pro All-In-One Trainer with an athlete pulldown
Exercise Equipment

Force USA G20 Pro All-In-One Trainer

March 6, 2023 Tim Comments Off on Force USA G20 Pro All-In-One Trainer

Let’s take a deep look at the Force USA G20 Pro All-In-One Trainer. The G20 Pro is the prime of Force USA’s innovative All-In-One Training Systems with attributes and abilities not available in other G-Series products. It is already updated for 2023 and comes with 14-in-1 Strength Training Systems. The Force USA G20 Pro All-In-One Trainer offers more than 400 exercises in a single power rack footprint. The Force USA G20 Pro All-In-One – it is everything you need for the ultimate home gym or garage gym: Force USA G20 Pro All-In-One Trainer – Overview The G20 Pro is your ultimate home gym whether you are looking to maximize your workout space or take your training to the next level. [Read more …]