Project Rock 5 Training Shoes

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Here’s a great shoe for bodybuilding workouts – it’s the Project Rock 5 Training Shoes.

“The Project Rock 5s are the most innovative training shoes we’ve ever made—they give you power, energy, and support with an amazing comfort level.” – Dwayne Johnson Though Under Armour has made its way to the apparel world, its footwear is sometimes neglected. With the latest innovation in The Rock’s fitness-focused footwear line, let’s see if it’s time to try it and make it your new training shoe.

Womens Project Rock 5 Training Shoes quarter front pair
Womens Project Rock 5 Training Shoes quarter front pair. The Project 5 Training Shoe is a solid shoe for athletes who do general training—from short runs, recreational lifting, casual cross-training, and athletic-styles sessions. This shoe is more durable and versatile than the earlier version and resonates well if you are a fan of The Rock. The Rock spent plenty of time in the weight room with this shoe, so you know it has the stability you need for lifting.

The Project Rock 5 – training shoe:

Project Rock 5 Training Shoes – Overview

The Project Rock 5 Training Shoe is ideal for casual cross-training, recreational lifting, athletic-styles sessions, and short runs. It is a well-rounded training shoe with a durable engineered mesh upper that is lightweight and breathable with stretch and structure where you need it. The upper is now locked down in place without the need to always adjust it, giving you more time to focus on your training.

Womens Project Rock 5 Training Shoes pair top view
Womens Project Rock 5 Training Shoes pair top view

The forefoot is surrounded by more durable and scratch-resistant mesh, with synthetic overlays around the midfoot and boot built with quality. The UA TriBase™ maximizes ground contact, promotes natural motion, and provides flexibility to grip during lifts. You will no longer have issues on any surface, whether on rubber gym floors, turf, or wooden platforms. It also gives you a good base for doing squats, deadlifts, standing shoulder presses, and more.

Under Armour Mens Project Rock 5 Training Shoes outsole
Under Armour Mens Project Rock 5 Training Shoes outsole

The molded TPU heel-to-midfoot strap stabilizes and locks down your heel while allowing forefoot mobility. This is an improvement from the previous model, which can break around the boot because of abrasion. The heel slippage is eliminated and now fits true to size. The shoe uses responsive UA HOVR™ cushioning that lowers impact, returns energy, and helps push you forward. Project 5 Training Shoe has a revamped outsole structure and a cut at the midfoot, giving more accent than the earlier version.

Under Armour Womens Project Rock 5 Training Shoes right side
Under Armour Womens Project Rock 5 Training Shoes right side

Project Rock 5 Training Shoes – In Summary

That’s our close-up look at the Project Rock 5 Training Shoes.

The Project 5 Training Shoe is a solid shoe for athletes who do general training—from short runs, recreational lifting, casual cross-training, and athletic-styles sessions. This shoe is more durable and versatile than the earlier version and resonates well if you are a fan of The Rock. The Rock spent plenty of time in the weight room with this shoe, so you know it has the stability you need for lifting.

Looking for more options? Check out these other great products:

You might still be able to find the Project Rock 4 Training Shoe from Under Armour or the Project Rock 3 Training Shoe Review.

More products from Under Armour.

Under Armour Mens Project Rock 5 Training Shoes left side
Under Armour Mens Project Rock 5 Training Shoes left side

Photo Credits

Product photos on this page are property of Under Armour.

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Under Armour Mens Project Rock 5 Training Shoes quarter view pair
Under Armour Mens Project Rock 5 Training Shoes quarter view pair

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We are an affiliate of Under Armour and others that sell this training gear. If you buy clothing or other training gear after clicking the links in this article, we receive a small commission at no extra cost to you. This helps us to bring you in-depth information and content on these great training products.