Tribe WOD Gym Hammers
Switch things up in the gym with the Tribe WOD Gym Hammers. A sledgehammer is a great tool to develop strength and power while also improving wrist stability and strengthening the forearms and grip. It also helps enhance your flexibility and engages your core while providing outstanding balance training to improve your posture. Go crazy: Tribe WOD Gym Hammers – Overview Additionally, sledgehammers enable you to use the whole range, multiple-joint movements concentrating on acceleration, skill, coordination, agility, and mental grit. With or without a tire, you can use them as a total body workout and can also be used as a warm-up exercise. Tribe WOD, the maker of gym hammers, believes in the power of self-betterment through fitness. They [Read more …]