Get curls done the right way with the Curl Barbell from Fringe Sport.
Training with the curl bar is an effective method to train the biceps, triceps, shoulders, and back. A curl bar allows you to hold with an underhand-based natural grip with your wrists somewhat supinated. It is specially designed to train the arms, particularly the biceps and triceps, as well as the back and shoulders.
From Fringe Sport:
Curl Barbell – Overview
Get those toned, defined arms you’ve been dreaming of when you use the curl barbell properly. It is smaller than a standard bar, has a cambered “W” shape, and makes your wrist slightly rotated for a unique grip. The angled shaft offers distinct hand placement to target different muscles with the same movement.
The angled shaft also provides a more natural and relaxed grip when lifting weights, lessening the tension on your joints. The curl bar weighs 30 pounds with a 1000lb weight capacity. It has two-inch diameter sleeves, so you can utilize the same weights you use on your standard Olympic barbell.
This bar measures 54.5 inches long, and the sleeve measures 2-inch in diameter with a 9.8-inch length loadable space. The sleeve has a Chrome finish, and the shaft that measures 28mm in diameter has a black zinc finish. The curl bar has a lifetime warranty against the manufacturer’s defects.
Curl Barbell – In Summary
That’s our close-up look at the Curl Barbell.
The Curl Barbell is specially designed for training and targeting the arms, shoulders, and back. Aside from defining and toning your shoulder, upper arms, and biceps, it also helps add muscle mass to your body. With this bar, you can take your training to the next level and target different muscle groups in a unique manner.
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More products from Fringe Sport.
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Tim is the founder of FitAtMidlife.com – an avid gym rat for 30+ years, he’s a reviewer of many, many shoes – and founder of the Speed Bag Gathering – the world’s only gathering of speed bag punching enthusiasts. See more gym reviews at Tim’s YouTube channel.