Have a Monster or Monster-Lite power rack from Rogue? Make it more versatile with the Weight Stack Slingers for Rogue Power Racks.
Weight stack slingers are necessary to utilize a series of wheels, pulleys, and levers to offer the resistance required for a workout. Compared to conventional free weights, weight stack slingers provide more benefits by adjusting how much to lift based on your fitness level.
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Weight Stack Slingers for Rogue Power Racks – Overview
Using weight stack slingers allows you to target a specific muscle or muscle group, making this perfect for anyone who wants to concentrate on a particular area to tone and build muscle. It also decreases the error and helps you feel more comfortable and confident because it has a restricted number of exercises that you can perform. Even if you are a beginner, you can quickly learn to use it because it is uncomplicated.
Weight stack slingers also lessen the chances of injury to a great degree. Lifting weights need a spotter to make it safe, but with weight stack slingers, you will no longer need one, and all you will ever need is to move the pin to add more weight. Here are some great options from Rogue that can provide the training benefits of a standard Lat Pulldown Machine with better space and cost-efficiency.
SLML-6 Monster Lite Weight Stack Slinger
With the SLML-6 Monster Lite Weight Stack Slinger, your rack can remain positioned near/against a gym wall. At the same time, the weight stack can sit in the 24” back portion of the rack, and you can still train in the front of the rack. The SLML-6 Slinger can be installed ONLY on Rogue Monster Lite units by using the included pair of laser-cut and formed, ¼” thick steel Slinger Mounting Plates, that feature a quality Signature Texture Black Powdercoat finish and Rogue branding.
The standard crossmembers on older Monster Lite units do not contain holes on the top/bottom of the tubes, but you can add a pair of 24” ML 3.0 Crossmembers, including pre-drilled holes for the cable to pass through. Its length can extend 7″ beyond the face of the mounting upright and has a 13.25″ total height.
SLM-6 Monster Weight Stack Slinger
The SLM-6 Monster Weight Stack Slinger was created to give you a more convenient choice where your rack can remain positioned near/against a gym wall. With it, you can choose from three height options of 90”, 100”, and 108” in the purchase area. You can still train in the front of the rack through the extended cable and extra pulley, and you can purchase a complete kit or upgrade your existing Slinger to this version.
If you already have a select pulldown option, you can pick to add a nylon Rogue Tricep Strap, a Pioneer Leather Tricep Strap, or no strap at all. There is also the option of adding a Rogue Stainless Steel Lat Bar Attachment, a fully knurled bar that’s 48” long and 1.125” in diameter, with laser-cut Rogue branding and a Black Zinc/Bright Zinc finish.
Weight Stack Slingers for Rogue Power Racks – In Summary
That’s our close-up look at Weight Stack Slingers for Rogue Power Racks.
Weight Stack Slingers for Rogue Power Racks give the training advantages of a standard Lat Pulldown Machine with better space and cost-efficiency. They also provide you with safe and confident training even if you are a beginner.
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Tim is the founder of FitAtMidlife.com – an avid gym rat for 30+ years, he’s a reviewer of many, many shoes – and founder of the Speed Bag Gathering – the world’s only gathering of speed bag punching enthusiasts. See more gym reviews at Tim’s YouTube channel.