"Stance" - Fit at Midlife

Fringe Sport 15 kg Womens Wonder Bar Olympic Barbell with an athlete 2

Oly Bars for Women

February 25, 2022 Tim Comments Off

Get a CrossFit style workout in your garage with a Women’s Oly bar. Here’s the Passion Pink and Purple Wonder Bars from Fringesport. These are just one example of a Women’s Barbell for Olympic Lifting. How is this different than a men’s bar? The 25mm diameter is MUCH easier to grip with smaller hands. Because of the smaller size, these bars are lighter – weighing in at about 15 Kg (vs 20 Kg for a men’s.) Women’s barbells are made for those with smaller hands and those who need a lighter bar to start their lifting journey. Using a more appropriate bar for your convenience will enhance your workouts and keep you safer. So this means you can also use [Read more …]

Rep Fitness Rep AB-4100 Adjustable Weight Bench black with an atlete 5

AB-4100 Adjustable Weight Bench from Rep Fitness

February 23, 2022 Tim Comments Off

Here’s a new adjustable weight bench from Rep – the Rep AB-4100. This would be a great option for your home gym or garage gym – and there’s a selection of colors! Using adjustable weight benches can provide some considerable benefits to your training. Adjustable weight benches are used by powerlifters, weightlifters, and even those new to lifting. These pieces of equipment have adjustable angles, high weight capacity, versatile platform, sturdy elevated base, and support high-intensity bodyweight exercises and heavier shoulder pressing. Here are some of the options you can get now from Rep: Rep AB-4100 Adjustable Weight Bench – Overview An adjustable weight bench is one of the most significant pieces of advanced resistance equipment. It is one of [Read more …]

Under Armour TriBase Reign 4 Now Available

February 21, 2022 Tim Comments Off

The 4th iteration of UA’s excellent CrossFit shoe is here. Let’s take a look at the UA TriBase Reign 4. The Men’s UA TriBase™ Reign has a minimal look but a versatile performance. The TriBase line is known for its durability, stability, and flexibility. Now on its fourth iteration, let’s see what changes and improvements Under Armour executed to make it better. Get it now, direct from UA: UA TriBase Reign 4 – Overview Your workouts become better when you have better contact with the floor during your workouts. The role of the UA TriBase™ tech is exactly to do that. Aside from better contact, the low, stable triangular base of the UA TriBase™ also enables natural motion and delivers [Read more …]

Ergonomic weights and bars from Mutt

February 20, 2022 Tim Comments Off

It’s the year 2022. Let’s be smarter about how we train. That’s not just form – our equipment needs to evolve beyond what we used in the 50s and 60s. Along those lines – here’s the Mutt Bars, Wheels, Cowbells, and More from Rogue. Free weights are highly versatile, and you can do a wide variety of workouts with, for example, a set of dumbbells. They are also affordable, compact, and take up little space. Train smarter with the good stuff from Mutt (via Rogue Fitness): Mutt Bars, Wheels, Cowbells, and More – Overview Free weights are inexpensive compared to weight machines and don’t require a gym membership. Free weights allow a wide range of sports performance and have a [Read more …]

Cold Therapy Equipment from Rogue

February 10, 2022 Tim Comments Off

Recover faster from your tough CrossFit workouts with Cold Therapy Equipment from Rogue. If you feel tired and low on energy, trying cold therapy can help you. Not only does it boost your energy, but it also boosts your immune system and reduces day-to-day stress and anxiety. Cold therapy lowers skin and muscle temperature, thus reducing blood flow and metabolic functions. As an effect, inflammation and swelling are reduced, and pain is also reduced. Here is the cold therapy gear you can get now, from Rogue: Cold Therapy Equipment from Rogue – Overview Cold therapy has become a more and more prominent way of enhancing one’s recovery and performance and decreasing day-to-day stress and anxiety. But though cold therapy has [Read more …]

Rogue 29mm Stump Bar – Shorty Ohio Bar in Stainless Steel

February 3, 2022 Tim Comments Off

In a tight workout space? (Like a home or garage gym?) You may want to look at the new Rogue 29mm Stump Bar. It’s an Ohio bar that’s shorter than average – but still rackable! A shorter sleeve bar doesn’t mean less functionality. Short barbells from Rogue will prove that they can do better than other short bars. They are even used in CrossFit Games! You can do different lifts like Olympic lifting, powerlifting, and more with these short bars. Get these shorty bars now from Rogue Fitness: Rogue 29mm Stump Bar – Overview Small yet outstanding compact barbell provides you the same functions and benefits as a typical sized barbell. Rogue manufactures shorter versions of the stainless steel Ohio [Read more …]

Rep Fitness Adjustable Kettlebell with users 2

Valentine’s Day Gifts for CrossFitters

January 31, 2022 Tim Comments Off

Let’s take a look at some great gift ideas: Valentine’s Day Gifts for CrossFitters. Finding the perfect and the best Valentine’s Day gift for CrossFitters doesn’t have to be complicated. Check out the list that we gathered for you and see that there is a gift here that will make your athlete loved ones happy and satisfied. There’s still time – get these gifts NOW: Valentine’s Day Gifts for CrossFitters – Overview CrossFitters and athletes are not so hard to please. If they are into weightlifting and strength training, giving them an adjustable kettlebell will definitely make them jump for joy. If they love to run and are practicing a lot, the Nike Air Zoom Pegasus 38 Premium is perfect [Read more …]

Rogue DB25-10 Loadable Dumbbell - Stainless black

Rogue DB25-10 Loadable Dumbbell now available in Stainless Steel

January 26, 2022 Tim Comments Off

Rogue just dropped a new version of the Rogue DB25-10 Loadable Dumbbell – this one is made from stainless steel. Adding dumbbells to your workout is a form of strength training and is vital in building strong muscles and bones. They work and train all of your muscle groups, develop and maintain strength, and enhance day-to-day functioning. But as you grow stronger, you’ll need more pairs of heavier dumbbells which will require you more space. There are three ways to get these loadable dumbbells (all from Rogue): Rogue DB25-10 Loadable Dumbbell – Overview Loadable dumbbells are the answer if you have a tight space in your gym or garage. With loadable dumbbells, you will not need to have several pairs [Read more …]

Rogue JC-100S Jerry Can Sandbag

January 19, 2022 Tim Comments Off

Looking for an innovative sand bag workout? Here’s the new Rogue JC-100S Jerry Can Sandbag from Rogue. Like a barbell and dumbbells, a sandbag adds resistance to your training and benefits strength athletes. Sandbag training can be done anywhere and is a great way to add variety to your routine. It is a tough training that will challenge you but will result in a stronger and leaner you. Ready to switch up your training with this unique sandbag? Get it at Rogue Fitness: Jerry Can Sandbag from Rogue – Overview The JC-100S Jerry Can Sandbag is a new take on a classic military design designed for the 2021 Rogue Invitational. This American-made model highlights a durable 1000D military-grade Cordura structure [Read more …]

Mark Bell's Slingshot bench press assistance device

Sling Shot Gear from Rogue

January 18, 2022 Tim Comments Off

Rogue is now selling the complete range of Sling Shot Gear – created by Mark Bell. Regardless of age, gender, or weight, Sling Shot empowers those who seek to better their lives through fitness. Sling Shot designs products and gears to help you achieve your fitness goals and help you become the best version of yourself. It is appropriate for lifters of all ages and strength levels. You can decide which Sling Shot® is best for you by your one-rep max. If your bench is less than 315 lbs, it is advised to start with the Reactive Sling Shot®. You can advance to the Original or Full Boar once you press 315 lbs raw. Original Sling Shot Take about a [Read more …]