Recover faster from your tough CrossFit workouts with Cold Therapy Equipment from Rogue.
If you feel tired and low on energy, trying cold therapy can help you. Not only does it boost your energy, but it also boosts your immune system and reduces day-to-day stress and anxiety. Cold therapy lowers skin and muscle temperature, thus reducing blood flow and metabolic functions. As an effect, inflammation and swelling are reduced, and pain is also reduced.
Here is the cold therapy gear you can get now, from Rogue:
Cold Therapy Equipment from Rogue – Overview
Cold therapy has become a more and more prominent way of enhancing one’s recovery and performance and decreasing day-to-day stress and anxiety. But though cold therapy has plenty of benefits, being cautious before using this method is also necessary. If you have poor circulation, cardiovascular problems, or heart disease, you should avoid cold therapy.
Aside from improved recovery, cold therapy can also improve circulation, boost your immune system, give you deep sleep, reduce inflammation, enhance metabolic function, and improve your mood. Cold therapy is commonly suggested for pain linked with swelling and inflammation and is most often beneficial for aching joints, including shoulders, knees, and elbows.
Rogue Ice Barrel
The Ice Barrel is a uniquely compact and durable cold therapy training tool made in Ohio, USA, from 100% recycled materials. It has a unique shape (42″ tall x 31″ wide w/ 25″ opening) appropriate for most body types. The 105-gallon capacity drum can be loaded fast with water and ice, then drained after use through a simple built-in drainage system.
This allows you to sit upright, which helps with mind and body focus and relaxation. The barrel is portable and can be taken anywhere easily when empty. It is available in black and desert tan and comes standard with a custom-compatible stand, lid, protective UV cover, and a step stool for safer entry into the bath.
The Hyperice Shoulder is a sleek, compact, and comfortable rotator cuff repair for athletes who throw, swing, or strike. It is made from 3MM premium grade compression neoprene with a plush finish and provides optimal compression while keeping a comfortable fit. It has a non-restrictive design that allows for a greater range of motion and mobility while icing.
This device has an ultra-thin, durable cell “skin” for immediate cold transfer and depth of penetration. The Hyperice Shoulder has a flange collar design that locks the ice cell into place for stability and a built-in watertight seal that provides resistance against leaks.
The Hyperice Knee is created to treat and prevent knee pain and inflammation from strains/sprains, ACL/MCL/Meniscus strains or tears, patella tendonitis (jumper’s knee), and iliotibial band friction (runner’s knee). The compression sleeve features a 3mm premium grade compression neoprene with a plush finish. It can also be utilized on large shins to treat and prevent shin splints and on large calves to treat calf strains.
The ice cell highlights a built-in air release valve that enables maximum compression and a flexible Ice Cell that conforms to the body’s contours, maximizing contact points. It also has an antimicrobial cell “skin” that controls the growth of microbes and a built-in watertight seal that provides resistance against leaks.
The Hyperice Venom depicts a new class of wearable, vibrating heat wrap using advanced technology to give you a truly customized recovery treatment for lower back pain and stiffness. It includes a detachable lithium-ion battery pack and a built-in digital touchscreen control to immediately modify each treatment session’s temperature, vibration pattern, and timer/countdown. The heat is dispersed through embedded nanotechnology, with four uniformly spaced vibration pods delivering a relaxing deep massage.
For everyday use, just wrap the Venom around the lower back area (One Size Fits All), connecting the strap tightly to center the vibration pods on the back. Then, choose your preferred settings, press Start, and get a precision pre or post-workout massage while on the go.
The Hyperice Back is designed to treat and prevent back pain linked with soreness, stiffness, arthritis, spasms, overuse, strain, SI joint pain, and sciatica. The compression sleeve features two layers of maximum compression: a 3mm premium grade compression neoprene base layer with a plush finish and a 3mm premium grade compression neoprene tension layer.
It delivers excellent compression and support while keeping a comfortable fit. The ice cell features a 10″ X 10″ icing surface area and an easy to load, wide mouth opening. It also has a flange collar design that locks the ice cell for stability and a built-in air release valve that promotes maximum compression.
The Hyperice Utility has a compact design that can be taken anywhere and is used to correct rolled ankles, tendonitis, bumps, and bruises. It is fitted with a smaller ice cell for targeted cold and compression to fight inflammation. The compression sleeve has a versatile design that can be utilized on numerous body parts.
The icing surface area measures 8″ x 8″ and has a built-in air release valve allowing maximum compression. It has ultra-thin, durable cell “skin” for quick cold transfer and depth of penetration and a flexible ice cell that harmonizes with the body’s contours to maximize the points of contact.
Cold Therapy Equipment from Rogue – In Summary
That’s our close-up look at Cold Therapy Equipment from Rogue.
Cold Therapy can help improve circulation, boost your immune system, give you deep sleep, improve recovery, reduce inflammation, enhance metabolic function, and improve your mood. Cold therapy is also used for swelling and inflammation and is most beneficial for aching joints, including shoulders, knees, and elbows. But if you have poor circulation, cardiovascular problems, or heart disease, it is best to consult your doctor first before doing this therapy.
Looking for more options? Check out these other great products:
Go deeper in detail with the Hyperice Vyper 3 from Rogue.
Cold therapy too cold for you? Check out these Mobility Accessories that can help your rehab or pre-hab – and do it at room temperature!
More CrossFit equipment from Rogue.
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Tim is the founder of FitAtMidlife.com – an avid gym rat for 30+ years, he’s a reviewer of many, many shoes – and founder of the Speed Bag Gathering – the world’s only gathering of speed bag punching enthusiasts. See more gym reviews at Tim’s YouTube channel.