Pomodoro - Tomatoes and a timer
Aging & Health

Pomodoro Timer – Productivity Method

Using the FitAtMidlife free workout timer for the Pomodoro technique Here at FitAtMidlife, we’re constantly finding innovative new ways that people use our free workout timer. This particular use isn’t related to fitness, but it’s a great productivity tip, so we are sharing it here. What is the pomodoro technique? The pomodoro technique is a time management method and was created by Francisco Cirillo. The gist of it is : work with full focus and no distractions for 25 minute intervals called “pomodoros”. Then take a 5 minute break, and repeat. This method helps you get focused, stay focused, but not burnt out from over-concentrating for too long. To use the free workout timer for this method, simply follow these [Read more …]

Free Workout Timer screenshot
Exercise

The Best Free Workout Timer

About the FitAtMidlife Free Workout Timer Are you in need of a workout timer? We’ve got a great one, for free. It works with Windows, Mac, iPhone, and Android (and tablets like the iPad too). It’s one of the most full featured fitness timers to be found for free, and it’s been used by thousands of people world-wide for many years. To access the free workout timer, simply click here now: https://fitatmidlife.com/timer Why use this timer over any of the other of dozens on the Internet? Well it’s got sound and it’s highly customizable – make the text size bigger and change colors. Don’t like the sounds? Change the sounds. It works on ANY size display – from the smallest [Read more …]