![A man performs a lat pulldown exercise on a machine](https://fitatmidlife.com/wp-content/uploads/bodybuilder-performing-lat-pulldowns-on-a-machine-326x245.jpg)
Best Lat Pulldown Machine for your Garage Gym
One of my favorite exercises to do at the gym is the lat pulldown. It’s a great exercise for the back, shoulders, and arms. It’s also a great way to get a lot of volume work on the back muscles – without the drawbacks of pull-ups or chin-ups. The problem with pull-ups or chin-ups is that your grip can be a limiting factor – and it’s very hard to work the pull-up with anything less than full body weight. The biggest impediment to performing the lat pulldown in your home or garage gym is that it requires a pretty expensive machine – and it usually takes a lot of space. We’re going to review the best lat pulldown machines and [Read more …]