3 - 2022 - Fit at Midlife

GORUCK Sandbags 2.0

March 31, 2022 Tim Comments Off

Let’s take a look at Sandbags 2.0. Sandbags are an extremely easy-to-use tool in improving and developing functional strength and metabolic endurance. Sandbag training uses a bag filled with sand and can be used by anyone who knows how to lift a weight properly. When you lift the sandbag, it shifts, making the training more challenging as it engages the stabilizer muscles. Get it now – right from GORUCK: Let’s take a look. Sandbags 2.0 – Overview Upgraded from the previous version, the filler bags now have additional bartacks and a triple locking velcro closure system to ensure sand will not escape. These refinements are added to the best Scars Lifetime Guarantee and GORUCK’s reinforced neoprene padded (not rubberized) handles. [Read more …]

Rogue HR-2 Half Rack loaded with barbell

Half Racks for your Garage Gym

March 28, 2022 Tim 1

Save some space in your garage gym with a half rack. What is it? It’s a space-saving alternative to a full size power rack. Here’s the Half Racks from Rogue. Half racks don’t have four uprights that surround you, unlike power racks. Instead, there are only two uprights, and if there are more, it is used for weight plate storage. A half rack comes with a reliable base with two metal bars extending up to the top. A half rack has small bars on the front that catch both the weights and the barbell. Here’s some options, from Rogue Fitness: Half Racks from Rogue – Overview Half racks are not as stable as full power racks, but they still allow [Read more …]

New Styles of the NOBULL Runner

March 26, 2022 Tim Comments Off

Let’s take a look at newest styles of the NOBULL Runner and other shoes, from NOBULL. NOBULL is a footwear, apparel, and accessory label for people who train hard and don’t take excuses. NOBULL was born in the CrossFit® community and believes that the methodology works, the community is real, and the athletes are world-class. Get these NOW – from Rogue: New Styles of the NOBULL Runner – Overview NOBULL started its footwear for gym training but has now developed beyond CrossFit into running, cycling, even trail running. The Nobull product line prioritizes removing excess and providing a “no excuses” platform that helps athletes focus on getting fitter from every walk of life. Nobull strives to deliver a solution that [Read more …]

Ares Cable Attachment (6-Post Series Pre-Order)

March 26, 2022 Tim Comments Off

Turn that power rack into a functional fitness machine with the upcoming Ares Cable Attachment (6-Post Series). This is a pre-order. Initial quantities will be limited, so get yours now. Training on a cable-based machine delivers a more functional form of exercise. The movement patterns are more similar to everyday movements like bending, twisting, squatting, lunging, pushing, and pulling. Cable attachments activate your core muscles, lower back, hips, and obliques and work more muscles at once for a more desirable result. Get on the list now – only from Rep: Ares Cable Attachment (6-Post Series Pre-Order) – Overview The Ares Cable Attachment highlights dual weight stacks of 260lbs each (with an option to upgrade to 310lbs per stack) that you [Read more …]

Nike Metcon 7 Mat Fraser MF CrossFit Shoe PE (63)

Nike Metcon 7 Mat Fraser Available Again

March 25, 2022 Tim Comments Off

It’s back – and in all kinds of sizes. Get your Nike Metcon 7 Mat Fraser personal edition – from Road Runner Sports. Good news to those who didn’t get their pair of Metcon 7 Mat Fraser! Nike is offering it again to bring a spark to Fraser’s fans and to their workout. Want it? Here’s some of the styles you can get now: Nike Metcon 7 Mat Fraser – Our Review To test this product, we got hands-on and in-depth. Here’s what we found: The Metcon 7 Mat Fraser embodies the Fittest Man on Earth and 5X CrossFit Games Champion’s “Broken to Best” story. It features Fraser’s signature along the medial side and two insole prints and comes in [Read more …]

Reebok Nano X2 Release Date

March 21, 2022 Tim Comments Off

The release date for the Nano X2 is April 1st, 2022 – with a broader set of color choices coming April 8th. Get ready for the Reebok Nano X2. Last March 18th, Reebok revealed the launch of the Nano X2, the newest version of the award-winning Nano franchise. It is created to be the most wearable Nano training shoe ever, emphasizing durability and style. Performance is always the top priority of Nano, and Nano X2 is made to meet the needs of the ever-evolving athlete and wellness enthusiasts. Here are some of the styles we are going to look at: Reebok Nano X2 Release Date – Overview Infused with a range of lifestyle features for versatility and comfort, the Nano [Read more …]

Rugged Sport Watches from Rogue

March 19, 2022 Tim Comments Off

Check the time with one of these Rugged Sport Watches from Rogue. A smartwatch is a touch-screen-enabled wristwatch that can be connected to a phone through Bluetooth or WiFi and gives you endless possibilities. It tells you the time, but more than that, it also functions like a tiny smartphone and offers practical uses and benefits. Here are some of the styles we are going to look at: Rugged Fitness Watches from Rogue – Overview A smartwatch is a useful tool to track your fitness and is packed with features to monitor your SP02, heart rate, stress level, sleep, etc. Another feature is “Find your Phone” which is very convenient when you are in a hurry, and you cannot locate [Read more …]

Nike Metcon 7 Fitter Together Edition

March 22, 2022 Tim Comments Off

Here’s the newest member of the Nike Metcon 7 family – the Nike Metcon 7 Fitter Together Edition. The Metcon 7 has what it takes to be loved by active athletes, especially those in weightlifting. It is functional and versatile with upgraded features from its predecessor. Want it? Here’s some of the styles you can get now (from ROGUE FITNESS): Nike Metcon 7 CrossFit Shoe – Our Review To test this product, we got hands-on and in-depth (With a different color option – but still the same shoe.) Here’s what we found: Nike gets rid of the super breathable upper from Metcon 6 and now uses React foam. Even with the React foam, it is now firmer in the heel [Read more …]

Rogue HG 2.0 Collars – Magnetic

March 14, 2022 Tim Comments Off

Let’s take a look at Rogue HG 2.0 Collars – Magnetic. Barbell collars are an essential tool in loading any weight onto your bar. Their main purpose is to provide safety when training by keeping the weight plates from slipping off the barbell sleeve. They also guarantee the weight load stays evenly divided and prevent the plates from sliding. Here are some of the styles we are going to look at: Rogue HG 2.0 Collars – Magnetic – Overview Without barbell collars, your plates will slide outward on your barbell sleeve. When this happens, the weight in your bar will be unbalanced, resulting in instability while lifting. The weight should be as close to you as possible, and the collars’ [Read more …]

Xebex XT3 Sled

March 14, 2022 Tim Comments Off

Pushing a sled can be excellent exercise – it’s a tough workout – but not one that is going to make you sore. Here’s the new Xebex XT3 Sled from Get Rx’d. No matter what your age or ability level is, a sled is a simple yet effective tool to improve conditioning and strength, correct muscle imbalances, and deter injuries. Sleds are a versatile resistance training tool, yet they are unknown to many and underused in training programs. Incorporating sleds in your training can work your upper body, increase lateral speed, improve maximum running speed, help in rehabilitation, and reduce body fat quickly. Get it now from Get RX’d: Xebex XT3 Sled – Overview Bringing conventional training and modern technology [Read more …]