3 - 2023 - Fit at Midlife

Project Rock 5 Training Shoes

March 6, 2023 Tim Comments Off

Here’s a great shoe for bodybuilding workouts – it’s the Project Rock 5 Training Shoes. “The Project Rock 5s are the most innovative training shoes we’ve ever made—they give you power, energy, and support with an amazing comfort level.” – Dwayne Johnson Though Under Armour has made its way to the apparel world, its footwear is sometimes neglected. With the latest innovation in The Rock’s fitness-focused footwear line, let’s see if it’s time to try it and make it your new training shoe. The Project Rock 5 – training shoe: Project Rock 5 Training Shoes – Overview The Project Rock 5 Training Shoe is ideal for casual cross-training, recreational lifting, athletic-styles sessions, and short runs. It is a well-rounded training [Read more …]

UA TriBase Reign 5 Training Shoes

March 6, 2023 Tim Comments Off

Can you believe it’s already time for another UA shoe announcement? The UA TriBase Reign 5 Training Shoes is the 5th version of UA’s versatile cross training shoe. The TriBase Reign 5 is the fifth and the latest cross-training shoe from Under Armour with some remarkable revisions. This cross-training shoe is perfect for you if you are a lifter and do strength training and CrossFit. It has the versatilty you need for athletic workouts, stability for lifting, and durability for CrossFit. The TriBase Reign 5 – a great shoe for CrossFit-style workouts: UA TriBase Reign 5 Training Shoes – Overview The UA TriBase Reign 5 Training Shoe has a full-length Micro G® foam midsole for ultimate responsive cushioning and provides [Read more …]

GORUCK M22 Backpack

March 6, 2023 Tim Comments Off

GORUCK has a new form-factor for a back pack. Here’s the GORUCK M22 Pack. It’s inspired by some gear used in WWII. The GORUCK M22 is inspired by the original M1945 pack system with two packs strapped together. The M1945 was a soldier’s Approach Pack when carried together. Soldiers approached their target carrying this pack, and once they caught their target, the Approach Pack was separated to take only fewer essentials, such as hydration, weaponry, or rations. This was their Assault Bag and was packed out for a victorious attack. GORUCK M22 Backpack: GORUCK M22 Pack – Overview The M1945 was named after the year it was manufactured and issued. It was used for long movements and had more pockets [Read more …]

Urethane Coated Iron Plates

March 6, 2023 VA Worker Comments Off

Want plates that are going to look great forever? Check out Urethane Coated Iron Plates – cheaper than full urethane, but should look really good for a long time. Iron plates are made of almost pure iron that provides superior durability and precise weight measurements for a reasonably low cost. There are different plate coatings used in plates to make them durable, and one of the best coatings is urethane. Urethane coating is extremely impact-resistant and twice as durable as rubber coating. Rogue 12-Sided Urethane Grip Plate from Rogue: Urethane Coated Iron Plates – Overview Iron plates are the traditional weight plates most typically seen in non-specialized gyms. They are made by pouring molten iron into a circular mold or [Read more …]

R.A.D. One Training Shoe

March 6, 2023 Tim Comments Off

Let’s take a look at the new R.A.D. One Training Shoe. A small, independent shoe company, the R.A.D. (“Rally Against Destruction”) is launched by a competitive CrossFit athlete and a professional athletic shoe designer. They have developed a light, elastic EVA midsole for the R.A.D. ONE called Swell Foam. This foam is partially produced from 30% sugarcane, lowering the dependence on traditional, fossil-based materials in the shoe’s construction. Here it is – the R.A.D. One Training Shoe – get it from Rogue: R.A.D. One Training Shoe – Overview Wherever you are in your fitness journey, the R.A.D. One Training Shoes are made to meet your need while providing comfort and support. These shoes are created to perform at the highest [Read more …]

Xebex Fitness Air Ski Trainer Eco quarter left

Xebex AirPlus Ski Trainer

March 6, 2023 Tim Comments Off

Let’s take a look at Xebex AirPlus Ski Trainer. Originally made for Nordic cross-country skiers that can’t train in the wild, the ski trainer has now become a famous piece of equipment for endurance and functional fitness. A ski trainer helps improve muscle endurance, build upper body strength, and provides good blood flow movement. It is also less demanding than other cardio equipment yet delivers intensity to your training. Here are some of the styles we are going to look at: Xebex AirPlus Ski Trainer One of the best and most complete ski simulators, the Xebex AirPlus Ski Trainer is created to deliver skiing-related workouts and offers different cardio and strength training options. It fits both beginner and skilled athletes [Read more …]

Adidas The Total Deadlift Shoes side heel

The Total Deadlift Shoes from Adidas

March 6, 2023 Tim Comments Off

Set a PR in these new The Total Deadlift Shoes from Adidas. A deadlift shoe is a specialized footwear used by athletes who usually deadlift to reduce the risk of injury. This is because a deadlift shoe conforms to your natural foot shape and supports your stance throughout your exercise. It provides a reliable and stable platform to stand and reduces any possible weak points in your form. Wearing a deadlift shoe is not required but is usually recommended for anyone planning to lift moderate to heavy weights to avoid injury. Here’s some of the styles we are going to look at: The Total Deadlift Shoes from Adidas – Overview “The Total” is a next-generation weightlifting shoe from Adidas that [Read more …]

Force USA G20 Pro All-In-One Trainer

March 6, 2023 Tim Comments Off

Let’s take a deep look at the Force USA G20 Pro All-In-One Trainer. The G20 Pro is the prime of Force USA’s innovative All-In-One Training Systems with attributes and abilities not available in other G-Series products. It is already updated for 2023 and comes with 14-in-1 Strength Training Systems. The Force USA G20 Pro All-In-One Trainer offers more than 400 exercises in a single power rack footprint. The Force USA G20 Pro All-In-One – it is everything you need for the ultimate home gym or garage gym: Force USA G20 Pro All-In-One Trainer – Overview The G20 Pro is your ultimate home gym whether you are looking to maximize your workout space or take your training to the next level. [Read more …]

Rogue FT-1 Functional Trainer

March 6, 2023 Tim Comments Off

Make your home gym or garage gym a whole lot more functional with the FT-1 Functional Trainer from Rogue Fitness. The sheer number of workouts you can do with a functional trainer is unbelievable. It has a small footprint that allows you to perform different strength exercises with just one piece of equipment. Both novice and experienced users will benefit from it as it is extremely safe to use. It has cables and weight stacks to ensure that the weight will not slip or cause harm to you. The Rogue FT-1 Functional Trainer (made in the USA!): Rogue FT-1 Functional Trainer Inspired by US Navy Veteran and garage gym builder Nick Gills, FT-1’s configuration is set apart by its modularity, [Read more …]

Nike Metcon 8 AMP

April 23, 2023 Tim Comments Off

Let’s take a look at Nike Metcon 8 AMP. Elevate the look of your Metcon 8 with Metcon 8 AMP. The AMP doesn’t really make the performance of your shoes better than the regular Metcon 8, but its looks indeed make it so much better. Adding the AMP gives your Metcon 8 a superior appearance and tone. Get it now from Road Runner Sports: Nike Metcon 8 AMP – Overview Though its performance is the same, the latest version of Nike Metcon 8 has a fancier and upgraded look. It is $10 higher than the regular Metcon 8 and adds a unique look if you want to boost your style. Finding light in the darkness is the theme of Metcon [Read more …]