Blog

Reebok Nano X2 TR Adventure Womens Training Shoes worn by an athlete

Nano X2 TR Adventure Training Shoes

August 10, 2022 Tim Comments Off

Reebok has made an OUTDOOR version of their X2 cross trainer. Check out the new Nano X2 TR Adventure Training Shoes. Nano X2 is the Official Shoe of Fitness and is fitted for all kinds of training. You can take it to the gym for a new PR and beyond with all-day support. The Nano X2 was designed with an emphasis on durability and style and is ideal for people training in CrossFit and functional fitness. The shoe has many iterations, and a new one is coming to you soon to excite your workout! Get these now – from Reebok: Nano X2 TR Adventure Training Shoes – Overview The new Nano X2 TR has an outdoor vibe and different vibrant [Read more …]

GORUCK Training Weight Vest with an athlete 3

GORUCK Training Weight Vest – New Color

August 8, 2022 Tim Comments Off

A GORUCK Training Weight Vest is a great way to increase resistance in all kinds of exercises – like pullups, push-ups, and much, much more. This high quality workout vest is now available in a new color. A training vest is a piece of workout equipment that can develop cardio, strength, and endurance. It makes any activity more challenging, so you’ll exert more effort and bring benefits to your body and mind. A training vest helps burn fat, correct posture, build muscles, get you stronger and faster, strengthen bones, and many other benefits. Here are some of the styles we are going to look at: GORUCK Training Weight Vest – Overview The Rucker has very comfortable shoulder straps. These straps [Read more …]

Rep Fitness EZ Curl Barbell - make curls pain free

Fringe Sport Curl Barbell

September 13, 2022 Tim Comments Off

Get curls done the right way with the Curl Barbell from Fringe Sport. Training with the curl bar is an effective method to train the biceps, triceps, shoulders, and back. A curl bar allows you to hold with an underhand-based natural grip with your wrists somewhat supinated. It is specially designed to train the arms, particularly the biceps and triceps, as well as the back and shoulders. From Fringe Sport: Curl Barbell – Overview Get those toned, defined arms you’ve been dreaming of when you use the curl barbell properly. It is smaller than a standard bar, has a cambered “W” shape, and makes your wrist slightly rotated for a unique grip. The angled shaft offers distinct hand placement to [Read more …]

New Rep Rack Builder

August 3, 2022 Tim Comments Off

Build the power rack of your dreams with the new Rep 3-D Rack Builder. Power racks look intimidating at first, but once you use them to their full potential and capacity, you’ll be amazed by the power they bring to your workout. They are versatile, reliable, and safe; you can even use them at home without a spotter. You can use the new Rep Rack Builder for all their popular Power Rack models: Rep Rack Builder – Overview A power rack is also known as a power cage and allows you to execute barbell exercises and weight training activities. It is assembled to do workouts like bench presses, squats, rows, and overhead presses safely. It allows the bar to move [Read more …]

Rogue Fitness Garmin HRM-Pro Plus Heart Rate Monitor with an athlete 2

New Garmin Heart Rate Monitors

August 3, 2022 Tim Comments Off

Keeping track of your heart rate can be a big boost to your training and workout efficiency. CHeck out the newest Garmin Heart Rate Monitors available from Rogue Fitness. Your heart rate is the most crucial, practical, and precise method to determine and calculate your workout intensity. You can use these facts to know whether your body is working at your peak levels or surpassing your present fitness level. With heart rate monitors, you’ll get to understand yourself when it comes to physical training. Get these now – from Rogue: Garmin Heart Rate Monitors – Overview Heart Rate Monitors are beneficial in evaluating your overall physical condition and are especially recommended to anyone with heart health issues. It can detect [Read more …]

Rogue Fitness MG-4CN Narrow Multi Grip Camber Bar front

Narrow Multi Grip Camber Bar from Rogue

August 3, 2022 Tim Comments Off

Rogue has been on a roll with new barbell options. here’s the newest – the MG-4CN Narrow Multi Grip Camber Bar. The MG-4NC is well-known because of its narrower frame (7.1” wide vs. 10”) and shorter/thicker handles (5” long vs. 6.75” long, 32mm diameter vs. 28.5mm). With this bar, you can choose both the width and angle of the handles, creating a bar that is enhanced for your size and training preferences. Get it now – only from Rogue: MG-4CN Narrow Multi Grip Camber Bar – Overview The cambered 41” frame is made from 1” x 2” 11-gauge steel tubing with 1/4” laser-cut plates and a machined socket and has a depth of 3.5”. The frame is finished in the [Read more …]

Fringe Sport Longhorn Bar - Camber Bar full view

Longhorn Bar – Camber Bar from Fringe Sport

July 30, 2022 Tim Comments Off

Squat big weight with less pain using the Longhorn Bar – Camber Bar from Fringe Sport. A camber bar is a bar with an arch, making the weight plates hang 4-18 inches lower than usual. It is used to boost your range of motion or adjust the center of gravity of a workout. A camber bar is excellent for the squat, bench press, lunges, barbell rows, and more. Get it now – from Fringe Sport: Longhorn Bar – Camber Bar from Fringe Sport – Overview Get unequaled stability and comfort on your back with the Longhorn Bar. Not only that. You won’t feel the Longhorn sitting on your back as it rests with natural relief, either in a high bar [Read more …]

Selectorized Lat Pulldown and Low Row from Rep

July 27, 2022 Tim Comments Off

Build big lats – and strong forearms with the new Selectorized Lat Pulldown and Low Row from Rep. This is an attachment that is compatible with the PR-4000 and PR-5000 series power racks (also from Rep). Enlarge your power rack with the Selectorized Lat Pulldown and Low Row. You can change the weight using a pin and weight stack instead of adding plates when using this equipment. It comes with a conversion kit that includes a weight stack, shroud, base components, head plate, sticker pack, and hardware required to take your plate-loaded system to the selectorized system. Available now for the PR-4000/PR-5000 Racks: Selectorized Lat Pulldown and Low Row from Rep – Overview Compatible with 4000 and 5000 series racks, [Read more …]

GORUCK Ballistic Trainers - Lunar Rock + Red push up

GORUCK Ballistic Trainer – Official Shoe of the Rogue Invitational

July 24, 2022 Tim Comments Off

The GORUCK Ballistic Trainer is a great shoe for functional fitness workouts. And now it has been named the Official Shoe of the Rogue Invitational. Whether lifting barbells and sandbags or running and rucking, get the support you need with the 3X Support™ and 3X Stability of the Ballistic Trainer from GORUCK. It is made to perform not only inside of a CrossFit box, but is also versatile and functional for training in the real world. GORUCK took each part of the shoe and examined it — built and rebuilt it over and over to guarantee support no matter what and where you’re doing it. Here are some of the GORUCK Ballistic Trainer styles, you can get direct from Rogue: [Read more …]

GORUCK Ballistic Trainers

August 17, 2022 Tim Comments Off

GORUCK makes a cross training shoe called the Ballistic Trainer that is great for CrossFit. When you run, lift, and flex, you need support so you can do them faster and harder. The Ballistic Trainer allows you to do everything with its 3X Support™ and 3X Stability for all three of your arches, making them the best workout shoes for men and women. Get these great cross trainers NOW: GORUCK Ballistic Trainers – Overview To construct the Ballistic Trainers™, GORUCK took everything that works (and nothing that doesn’t) about existing functional fitness shoes and mixed it with the proven science of proper underfoot support. The forefoot is made using an engineered warp-knit technology that delivers a seamless one-piece vamp and [Read more …]