Rogue KG Competition Plates 25kg
Exercise Equipment

Rogue Hundo Pricing for Black Friday

NEW FOR 2022! Check out Rogue Fitness Hundo Pricing for 2022. Rogue won’t be holding it’s usual Black Friday 2021 sale… but they will have some deals and offers, like Hundo Pricing – starting now! Let’s take a look at Rogue Hundo Pricing for Black Friday. Rogue Fitness is a well-known name when it comes to quality equipment and accessories. Founded in 2006, Rogue is now the chief manufacturer of strength and conditioning equipment, including barbells, power racks, sleds, plates, kettlebells, and accessories. The company is zealous to address the needs of all athletes at any level. Their equipment and other products are a bit pricey, which is understandable because of their quality. But there are actually ways on how [Read more …]

GORUCK Ballistic Trainers - Mid - Black + Camo worn side
Rucking

GORUCK Ballistic Trainers in Black and Camo

Let’s take a look at GORUCK Ballistic Trainers in Black and Camo. Living a fast pace, active lifestyle that includes Crossfit, rucking, hiking, and other outdoor activities, needs strong footwear, and choosing the right one should be taken seriously. It should be more comfortable, more reliable, and more efficient than other footwear. For fitness enthusiasts and anyone who loves the outdoors, here’s that footwear that will satisfy and provide all you need in footwear. Here are some of the styles we are going to look at: GORUCK Ballistic Trainers in Black and Camo – Overview The GORUCK Ballistic Trainer is an innovative shoe with engineered warp-knit &andCORDURA® ballistic nylon upper. This innovation provides a seamless one-piece vamp and toe cap [Read more …]

Kettlebell Kings Cerakote Kettlebells in Kgs camouflage
Exercise Equipment

Kettlebells from Kettlebell Kings

Got kettlebells? Check out the Kettlebells from Kettlebell Kings for a fun and challenging way to resistance train. Kettlebell Kings are lovers of all things kettlebells. They have built their business on a customer-first approach by building a wonderful customer experience through answering questions, rendering high-quality products, and addressing any issues promptly. Another approach is free and fast shipping so you can use your kettlebells as soon as possible. Here are some of the styles we are going to look at: Kettlebells from Kettlebell Kings – Overview No one else offers lifetime warranties on their cast iron kettlebells except Kettlebell Kings. As durable and long-lasting as these kettlebells are, Kettlebell Kings guarantee the structural integrity of the kettlebell for your [Read more …]

Fringe Sport 20kg Midas Revenge Bar main
Exercise Equipment

20kg Midas’ Revenge Bar

Let’s take a look at 20kg Midas Revenge Bar. If a barbell has 2″ diameter sleeves, a diameter of 28.5-29mm, medium depth knurl, and a minimum of 170 PSI tensile strength, then it can be considered a great barbell. But what if a barbell has all these qualities and more? Check out the 20kg Midas’ Revenge Bar. It is based on 11 years of practice and hundreds of thousands of barbells sold. Here’s some of the styles we are going to look at: 20kg Midas’ Revenge Bar – Overview The Midas’ Revenge Barbell is improved for power movements like deadlifts, bench pressing, and squatting while still providing efficient CrossFit training and Olympic lifting performance. It possesses an enormous 1,500lb weight [Read more …]

Reebok Nano X1 Pursuit Mens Training Shoes quarter view pair front
Cross Training Shoes

Reebok Nano X1 – Newest Styles

Check out the eye-popping color schemes on the Reebok Nano X1 Newest Styles. Nano X1 is the only shoe you will ever need if you are looking for a shoe that can do it all. If you are a runner who does plyometric training or lifting after, you will not need to change shoes as Nano X1 is up for it. Overall, the Nano X1 is lighter than most training shoes out there and has the ideal balance of cushion and stability. Nano X1 now has new and different styles to gratify your lifestyle, fitness, and preference. Here are some of the styles we are going to look at: Nano X1 Pursuit Men’s Training Shoes The Nano X1 Pursuit is [Read more …]

Rogue The Bella Bar 2.0 - Cerakote Special Pink Edition brand
Exercise Equipment

Breast Cancer Awareness Month

Let’s look at some great products from Rogue for Breast Cancer Awareness Month. Aside from Christmas approaching soon, October also signifies Breast Cancer Awareness Month, a yearly crusade to raise awareness of the disease. We’ll be seeing plenty of pink colors everywhere on everything — from clothes to barbells. Parts of the profits from the sale of these products will go to the Stefanie Spielman Fund for Breast Cancer Research at Ohio State’s Comprehensive Cancer Center – James Cancer Hospital and Solove Research Institute. Here are some of the styles we are going to look at: Breast Cancer Awareness Month – Overview At the Ohio State University Comprehensive Cancer Center – James Cancer Hospital and Solove Research Institute (OSUCCC – [Read more …]

Reebok Nano X1 Pursuit Mens Training Shoes right side
Cross Training Shoes

Nano X1 Pursuit Men’s Training Shoes

Let’s take a look at Nano X1 Pursuit Men’s Training Shoes. Reebok Nano X1 is an all-around shoe that proves to be comfortable throughout different exercises. It is a cross-trainer shoe that you can use for rope climbs, box jumps, dumbbell snatches, handstand push-ups, lunges, and more offering enough stability, durability, support, comfort, and shock absorption. Now it comes with a new variation – the Nano X1 Pursuit Men’s Training Shoes. Here’s some of the styles we are going to look at: Nano X1 Pursuit Men’s Training Shoes – Overview The Nano X1 Pursuit continues to push the limits of what you can do in a training shoe. It is made for PR days and open WODs so you can [Read more …]

No Picture
Aging & Health

As Little as Three Minutes Of Exercise Every Thirty Minutes Can Help With Glucose Control

A new research study[1] shows that as little as three minutes of exercise every thirty minutes can help glucose control. Under free-living conditions, breaking sitting modestly improved activity behavior. Breaking sitting was inadequate to modulate glucose tolerance or the skeletal muscle lipidome. Activity breaks decreased fasting blood glucose levels and daily glucose variation compared with baseline, with an inclination to reduce fasting LDLc. What was the Goal of the Research Study? Because of technology, lifestyles nowadays became inactive. Instead of going out to eat, people can order food with just a few clicks on their mobile phones. In Europe, more than one-third of the population is physically inactive, and they spend their leisure time watching tv. This growth of inactive [Read more …]

DIGI CAMO TRX PRO4 System with a user 1
Exercise Equipment

TRX Suspension Trainers

Let’s take a look at TRX Suspension Trainers. A suspension trainer is a well-known piece of equipment found in gyms and is beneficial for developing muscles. They consist of straps and rings or handles and helps improve flexibility and execute bodyweight training. Because they are small and portable, some fitness enthusiasts also use them at home and anywhere. Here are some of the styles we are going to look at: TRX Suspension Trainers – Overview There are plenty of suspension trainers in the market, but the ones from TRX are the most popular, featuring adjustable straps with handles on the ends. Suspension training is a means to transform your bodyweight training into a kind of resistance training by doing exercises [Read more …]

Rogue Ohio Power Bar Aggro drawing 2x
Exercise Equipment

Rogue Ohio Power Bar Aggro

Let’s take a look at the new Rogue Ohio Power Bar Aggro. When it comes to strength training, nothing comes close to the effectiveness and efficiency of the barbell in increasing strength, power, and muscular mass. Barbell knurling is the crosshatch design on the shaft of Olympic Barbells to enhance resistance between your hands and the bar, which improves grip. The aggressive knurling is sharper, deeper, and rougher than weightlifting bars and is used to improve grip on heavy lifts, especially deadlifts. Here’s some of the options you can order now. Please note there are 3 levels of knurl: Rogue Ohio Power Bar Aggro – Overview Rogue intensified the depth and coarseness of the Ohio Power Bar knurling without forfeiting [Read more …]