"Rep Fitness" - Fit at Midlife

Rep Fitness Squat Racks

December 22, 2021 Tim Comments Off

The best garage gym or home gym needs a squat rack or power rack. Why? Because it’s the best option for versatile and safe training with heavy barbells and weights. But, a full power rack can be a big space commitment – especially if you need to keep a car (or two) in the garage. Squat stands, or squat racks, are a great space-saving option that works in many situations where a full power rack won’t. Shown here is the SR-4000 Squat Rack from Rep Fitness as an example. It is an exceptionally well-built product, and has all the essential features we look for in the best squat stand or rack for a garage gym. We’re going to highlight products [Read more …]

Rogue Fitness Black Friday 2023 Sale

November 3, 2023 Tim Comments Off

Black November – Rogue’s biggest sale for the year is now on. Check out these great deals while they last during the Rogue Black Friday sale: Rogue Fitness Black Friday Sale Overview If you have your eye on fitness equipment – November is the time. The deals won’t get better, and the sale won’t cover more equipment than this time of year. Hundo Pricing Many of Rogue’s bumper plates and iron plates are on sale with Hundo Pricing. Here’s how it works -the more you buy – the bigger the discount. The more weight you purchase the cheaper the price per pound becomes. It’s that simple. What’s on sale? Here’s a sampling – but you should click here to see [Read more …]

Reebok Nano X3 Womens Shoes purple right side

Latest gear from Rogue Fitness

May 29, 2023 Tim Comments Off

Let’s take a look at the Latest Gear from Rogue Fitness. What you wear matters when it comes to physical fitness and working out anywhere. Not only are your clothes important, but also the right gear and nutrition matter to bring better results. There is a reason why fitness enthusiasts, athletes, and personal trainers invest in great clothes and gear so they can be at their best in the gym, at home gym, and on pavements. Here’s some of the styles we are going to look at: Latest Gear from Rogue Overview Rogue Fitness is the leading manufacturer and distributor of strength and conditioning equipment, including barbells, power racks, sleds, and accessories. Rogue is the official equipment supplier of the [Read more …]

Open Trap Bar Handles from Rep

February 24, 2023 Tim Comments Off

Got the Open Trap Bar from Rep Fitness? Here’s some Open Trap Bar Handles – get the ultimate grip and vary your workout. An Open Trap Bar may look intimidating, but it is one of the easiest equipment to use in the gym. It is a versatile piece of equipment that allows you to do different kinds of exercises like Romanian deadlifts, neutral-grip presses (chest and overhead), push-ups, floor presses, farmer’s carries, bent-over rows, shrugs, planks, rack pulls, and more. It allows you to do pulls when you are rehabbing or have a reduced range of motion. Available now, for the Open Trap Bar (also from Rep Fitness): Open Trap Bar Handles The Open Trap Bar has different handle sizes [Read more …]

REP Black Friday 2022 - Rep Fitness Rubber Coated Olympic Plates with an athlete 2

Black Friday Sale 2022 – REP

November 7, 2022 Tim Comments Off

The biggest sale in gym equipment for 2022 might be the REP Black Friday Sale for 2022. Benches? Yep. Barbells? Yep. Racks, Plates, and more? Yep – all on sale. Christmas comes early with Rep Fitness Black Friday Sale. Get your family, friends, and yourself something useful, practical, and high-quality, and take advantage of Rep’s biggest sale of the year. Shop weighed bench, power racks, bumper plates, and more with new items every time a deal ends. Get these deals from REP while you can: Rep Fitness Black Friday Sale 2022 – Overview Rep Fitness is among those fitness brands with quality yet fair-priced equipment. They keep on innovating and producing well-built and skillfully-designed equipment. Getting them during the Black [Read more …]

Rep Fitness Drop-In Dip Attachment for PR-4000 and PR-5000 Racks with an athlete 5

Drop-In Dip Attachment for PR-5000 and PR-5000 Racks from Rep

October 30, 2022 Tim Comments Off

Some people consider weighted dips to be the upper body squat – get your dip up to par with the new Drop-In Dip Attachment for PR-4000 and PR-5000 Racks. A stable and easy-to-use attachment, the Drop-In Dip Attachment is used for upper body and core bodyweight exercises. It is heavy-duty, easy to install, and has an aesthetic design perfect for PR-4000 and PR-5000 Racks. For the excellent PR-5000 and PR-4000 Racks from Rep Fitness: Drop-In Dip Attachment for PR-4000 and PR-5000 Racks – Overview The attachment is incredibly durable, constructed from 11-gauge steel, with a capacity of 810lbs, and features unique linings on the brackets to protect your rack uprights. The Drop-In Dip Attachment is aesthetic, with a unique, laser-cut, [Read more …]

Rogue Fitness Sale – Ghost Olympic Plates Closeout

August 24, 2022 Tim Comments Off

For a limited time, Rogue Fitness is having a Ghost Olympic Plates Closeout Sale. Looking for economical yet quality Olympic plates? Look no further as Rogue is offering a Closeout Sale on these Ghost Olympic Plates. All sales are final, no returns: Ghost Olympic Plates Closeout Sale – Overview Olympic plates have the edge over traditional plates. They are ideal for a home gym if you plan to build one because they don’t take up too much space. These free weights are also more versatile, and the materials are of high quality. Another reason why they are more advantageous than standard plates is because they can hold more weight and are more stable on the bar. Though more expensive than [Read more …]

Rep Fitness Athena Selectorized Side-Mount Functional Trainer with an athlete 2

Athena Functional Trainer for Rep Power Rack

August 14, 2022 Tim Comments Off

Add a full-featured functional trainer to your PR-4000 or PR-5000 series power rack with the new Athena Side-Mount Functional Trainer. From Rep Fitness – of course When it comes to functional and strength training, functional trainers are the ultimate tools as they offer simple but effective cable-based strength training. They are safe and versatile and cater to any user at any level or age. They are functional enough to train all planes of the body, giving you a total-body workout without you having to purchase different machines and equipment. Functional Trainer/Cable Machine for the PR-4000 and PR-5000 Series squat racks: Athena Side-Mount Functional Trainer – Overview Low-profile yet powerful and versatile, the Athena Side-Mount Functional Trainer integrates into the side [Read more …]

New Rep Rack Builder

August 3, 2022 Tim Comments Off

Build the power rack of your dreams with the new Rep 3-D Rack Builder. Power racks look intimidating at first, but once you use them to their full potential and capacity, you’ll be amazed by the power they bring to your workout. They are versatile, reliable, and safe; you can even use them at home without a spotter. You can use the new Rep Rack Builder for all their popular Power Rack models: Rep Rack Builder – Overview A power rack is also known as a power cage and allows you to execute barbell exercises and weight training activities. It is assembled to do workouts like bench presses, squats, rows, and overhead presses safely. It allows the bar to move [Read more …]

Selectorized Lat Pulldown and Low Row from Rep

July 27, 2022 Tim Comments Off

Build big lats – and strong forearms with the new Selectorized Lat Pulldown and Low Row from Rep. This is an attachment that is compatible with the PR-4000 and PR-5000 series power racks (also from Rep). Enlarge your power rack with the Selectorized Lat Pulldown and Low Row. You can change the weight using a pin and weight stack instead of adding plates when using this equipment. It comes with a conversion kit that includes a weight stack, shroud, base components, head plate, sticker pack, and hardware required to take your plate-loaded system to the selectorized system. Available now for the PR-4000/PR-5000 Racks: Selectorized Lat Pulldown and Low Row from Rep – Overview Compatible with 4000 and 5000 series racks, [Read more …]