Pomodoro - Tomatoes and a timer

Pomodoro Timer – Productivity Method

Using the FitAtMidlife free workout timer for the Pomodoro technique Here at FitAtMidlife, we’re constantly finding innovative new ways that people use our free workout timer. This particular use isn’t related to fitness, but it’s a great productivity tip, so we are sharing it here. What is the pomodoro technique? The pomodoro technique is a time management method and was created by Francisco Cirillo. The gist of it is : work with full focus and no distractions for 25 minute intervals called “pomodoros”. Then take a 5 minute break, and repeat. This method helps you get focused, stay focused, but not burnt out from over-concentrating for too long. To use the free workout timer for this method, simply follow these [Read more …]

Free Workout Timer screenshot

The World’s Best Free Workout Timer – Available Again

About the FitAtMidlife Free Workout Timer Are you in need of a workout timer? We’ve got a great one, for free. It works with Windows and Mac or iPhone and Android (tablets too). It’s one of the most full featured timers to be found for free, and it’s been used by thousands of people world-wide for many years We’re happy to once again make this fabulous fitness tool available to everyone, worldwide, for free. To access the timer, simply open the following URL: https://fitatmidlife.com/timer Need help with the timer? Reach out on any of our social media channels, and we’ll give you a hand. You can also take a look at our help page which will be updated with new [Read more …]