Rogue Fitness offers the ZEUS Custom Build-A-Bar option - choose custom colors, text, and even images for your Rogue Ohio Bar or Bella Bar 2.0
Exercise Equipment

Rogue ZEUS Build-A-Bar – Custom Barbell Design

Rogue Fitness makes the best Olympic barbells for CrossFit and powerlifting training. And now, you can choose a variety of custom colors and design options on these barbells thanks to their new ZEUS | Custom Build-A-Bar ordering page. How do you get the Ohio Bar or Bella Bar 2.0 of your dreams? Click to See ZEUS Build-A-Bar Options on the Rogue Website How does this work? First of all, they start with two of the most versatile and popular bars – the Rogue Ohio Bar and the Bella Bar 2.0. Need the ideal Olympic Barbell? Read our Olympic Barbell guide to find out which barbell is right for you. The Ohio Bar is a rugged bushing bar that is equally [Read more …]

The Rep Multi-Grip Functional Trainer is an excellent cable machine with dual 220 lb weight stacks. This versatile machine can be used for a full body workout.
Exercise Equipment

Functional Trainer (Cable Machine) Reviews

Let’s talk about functional trainers, also called cable machines. What’s a functional trainer? It’s a cable machine that uses two independent weight stacks, pulleys, and cables (with handles) to provide unique workout benefits. And how is this different than a cable crossover machine? The pulleys and cable handles are height adjustable – and this lets you work from any angle. The weight stack is normally selectorized, such that you can choose the desired weight quickly and easily by inserting a pin underneath the weight load. You pull on the handles to raise and lower the weight – you can use one arm (or leg) or two. The cables and pulley provide a smooth, controlled and constant tension. Is the cable [Read more …]

PIG FDT Alpha Gloves have been proven in combat by US Special Operations soldiers who require MAXIMUM dexterity for fast & accurate shooting
Rucking

Best Gloves for Rucking and Physical Training

What are the best gloves for rucking or other outdoor physical fitness training? We’ll take a look at some options for protecting your hands in this article. What is Rucking? Rucking is walking with a loaded backpack. It’s a cheap, simple exercise that burns calories and builds aerobic endurance due to the added weight on your back. Burn more calories than walking and with less impact than jogging. And you can do this anywhere you can walk – in an urban or rural setting. Do you need gloves for the ruck march? Maybe not. But, if you are participating in a GORUCK challenge event, gloves can help. As an example, you may end up doing bear crawls, push-ups, or carrying [Read more …]