4 - 2022 - Fit at Midlife

Rogue CC-1 Cable Crossover with an athlete 5

Cable Crossover from Rogue

April 11, 2022 Tim Comments Off

Rogue now has the Rogue CC-1 Cable Crossover – this is an exceptional cable machine for your home, garage, or commercial gym. A cable crossover machine is a kind of equipment that connects a handle to a cable pulley system, which then attaches to a weight stack. It is a great tool to enhance your chest and provides you with several practical exercises. A cable machine has a flat resistance, so you will get the same consistent pressure at all points in the training. Get it now from Rogue Fitness: Rogue CC-1 Cable Crossover – Overview Cable exercises are renowned for building and reinforcing your pectoralis major—the muscle that makes up most of your chest. The cable crossover machine enables [Read more …]

GORUCK Rucker 4 Review

April 8, 2022 VA Worker 2

The GORUCK Rucker is about to get tougher – let’s review the new Rucker 4 from GORUCK. This is the 4th generation of GORUCK’s Rucker backpack. The “Rucker” is made specifically for fitness training purposes. We’re going to focus on these features, and what is new and improved from the last version (the Rucker 3). The Rucker is the ultimate backpack as a fitness tool – and is a far better choice than the GR1 or Bullet for this purpose. And now it gets even better with this 4th version. Why? That’s what we’ll explain in this review. In this review of the Rucker 4 we’ll take a close up look at Rucker 4 Versus Rucker 3. Let’s find out [Read more …]