Rogue G-Shock GBA900SM-7A9 front main
Exercise Equipment

Rugged Sport Watches from Rogue

Check the time with one of these Rugged Sport Watches from Rogue. A smartwatch is a touch-screen-enabled wristwatch that can be connected to a phone through Bluetooth or WiFi and gives you endless possibilities. It tells you the time, but more than that, it also functions like a tiny smartphone and offers practical uses and benefits. Here are some of the styles we are going to look at: Rugged Fitness Watches from Rogue – Overview A smartwatch is a useful tool to track your fitness and is packed with features to monitor your SP02, heart rate, stress level, sleep, etc. Another feature is “Find your Phone” which is very convenient when you are in a hurry, and you cannot locate [Read more …]

Nike Metcon 7 Fitter Together Edition quarter view pair
Cross Training Shoes

Nike Metcon 7 Fitter Together Edition

Here’s the newest member of the Nike Metcon 7 family – the Nike Metcon 7 Fitter Together Edition. The Metcon 7 has what it takes to be loved by active athletes, especially those in weightlifting. It is functional and versatile with upgraded features from its predecessor. Want it? Here’s some of the styles you can get now (from ROGUE FITNESS): Nike Metcon 7 CrossFit Shoe – Our Review To test this product, we got hands-on and in-depth (With a different color option – but still the same shoe.) Here’s what we found: Nike gets rid of the super breathable upper from Metcon 6 and now uses React foam. Even with the React foam, it is now firmer in the heel [Read more …]

Rogue HG 2.0 Collars - Magnetic held
Exercise Equipment

Rogue HG 2.0 Collars – Magnetic

Let’s take a look at Rogue HG 2.0 Collars – Magnetic. Barbell collars are an essential tool in loading any weight onto your bar. Their main purpose is to provide safety when training by keeping the weight plates from slipping off the barbell sleeve. They also guarantee the weight load stays evenly divided and prevent the plates from sliding. Here are some of the styles we are going to look at: Rogue HG 2.0 Collars – Magnetic – Overview Without barbell collars, your plates will slide outward on your barbell sleeve. When this happens, the weight in your bar will be unbalanced, resulting in instability while lifting. The weight should be as close to you as possible, and the collars’ [Read more …]

Xebex XT3 Sled front left
Exercise Equipment

Xebex XT3 Sled

Pushing a sled can be excellent exercise – it’s a tough workout – but not one that is going to make you sore. Here’s the new Xebex XT3 Sled from Get Rx’d. No matter what your age or ability level is, a sled is a simple yet effective tool to improve conditioning and strength, correct muscle imbalances, and deter injuries. Sleds are a versatile resistance training tool, yet they are unknown to many and underused in training programs. Incorporating sleds in your training can work your upper body, increase lateral speed, improve maximum running speed, help in rehabilitation, and reduce body fat quickly. Get it now from Get RX’d: Xebex XT3 Sled – Overview Bringing conventional training and modern technology [Read more …]

Fringe Sport 15 kg Womens Wonder Bar Olympic Barbell with an athlete 2
Exercise Equipment

Oly Bars for Women

Get a CrossFit style workout in your garage with a Women’s Oly bar. Here’s the Passion Pink and Purple Wonder Bars from Fringesport. These are just one example of a Women’s Barbell for Olympic Lifting. How is this different than a men’s bar? The 25mm diameter is MUCH easier to grip with smaller hands. Because of the smaller size, these bars are lighter – weighing in at about 15 Kg (vs 20 Kg for a men’s.) Women’s barbells are made for those with smaller hands and those who need a lighter bar to start their lifting journey. Using a more appropriate bar for your convenience will enhance your workouts and keep you safer. So this means you can also use [Read more …]

Rep Fitness Rep AB-4100 Adjustable Weight Bench black with an atlete 5
Exercise Equipment

AB-4100 Adjustable Weight Bench from Rep Fitness

Here’s a new adjustable weight bench from Rep – the Rep AB-4100. This would be a great option for your home gym or garage gym – and there’s a selection of colors! Using adjustable weight benches can provide some considerable benefits to your training. Adjustable weight benches are used by powerlifters, weightlifters, and even those new to lifting. These pieces of equipment have adjustable angles, high weight capacity, versatile platform, sturdy elevated base, and support high-intensity bodyweight exercises and heavier shoulder pressing. Here are some of the options you can get now from Rep: Rep AB-4100 Adjustable Weight Bench – Overview An adjustable weight bench is one of the most significant pieces of advanced resistance equipment. It is one of [Read more …]

Under Armour UA TriBase Reign 4 owen
Cross Training Shoes

Under Armour TriBase Reign 4 Now Available

The 4th iteration of UA’s excellent CrossFit shoe is here. Let’s take a look at the UA TriBase Reign 4. The Men’s UA TriBase™ Reign has a minimal look but a versatile performance. The TriBase line is known for its durability, stability, and flexibility. Now on its fourth iteration, let’s see what changes and improvements Under Armour executed to make it better. Get it now, direct from UA: UA TriBase Reign 4 – Overview Your workouts become better when you have better contact with the floor during your workouts. The role of the UA TriBase™ tech is exactly to do that. Aside from better contact, the low, stable triangular base of the UA TriBase™ also enables natural motion and delivers [Read more …]

Rogue Mutt Bars with an athlete 6
Uncategorized

Ergonomic weights and bars from Mutt

It’s the year 2022. Let’s be smarter about how we train. That’s not just form – our equipment needs to evolve beyond what we used in the 50s and 60s. Along those lines – here’s the Mutt Bars, Wheels, Cowbells, and More from Rogue. Free weights are highly versatile, and you can do a wide variety of workouts with, for example, a set of dumbbells. They are also affordable, compact, and take up little space. Train smarter with the good stuff from Mutt (via Rogue Fitness): Mutt Bars, Wheels, Cowbells, and More – Overview Free weights are inexpensive compared to weight machines and don’t require a gym membership. Free weights allow a wide range of sports performance and have a [Read more …]

Rogue Ice Barrel with a user 2
Exercise Equipment

Cold Therapy Equipment from Rogue

Recover faster from your tough CrossFit workouts with Cold Therapy Equipment from Rogue. If you feel tired and low on energy, trying cold therapy can help you. Not only does it boost your energy, but it also boosts your immune system and reduces day-to-day stress and anxiety. Cold therapy lowers skin and muscle temperature, thus reducing blood flow and metabolic functions. As an effect, inflammation and swelling are reduced, and pain is also reduced. Here is the cold therapy gear you can get now, from Rogue: Cold Therapy Equipment from Rogue – Overview Cold therapy has become a more and more prominent way of enhancing one’s recovery and performance and decreasing day-to-day stress and anxiety. But though cold therapy has [Read more …]

Bonehead Ruck Weight Plate Review (16)
Rucking

Bonehead Ruck Weights from Fringe Sport

Fringe Sport has some unique designs (like their Pizza and Donut bumper plates!) But now they are bringing their own zany brand of fun to the ruck march with the Bonehead Ruck Weight Plates. What is a ruck weight? Well, it’s simple – it’s a weight for your rucksack (aka backpack for us civilians.) Put some weight in a backpack and you turn an ordinary walk into a much more stressful workout. Fringe Sport has different sizes, for different skill levels. WARNING: Think 45 lbs isn’t heavy? Take that one out for 4-5 miles – it will be a humbling experience! Bonehead Ruck Weights Review Not quite sure what all the rucking fuss is about? We explain in How many [Read more …]