We’ll be reviewing the Nike Metcon 8 in this article. It’s here – the most anticipated CrossFit shoe launch every year is the Nike Metcon series.
![Nike Metcon 8 Shoe Review 67](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-67-1024x683.jpg)
The Metcon series was introduced in 2015 and has since evolved to be one of the most sought-after series for cross-training shoes. Now in its eighth iteration, let’s see how it changed and improved from its predecessors.
Where can you get the Nike Metcon 8? Check out the selection from Rogue Fitness:
Let’s dive-in and take a look at this phenomenal cross training shoe.
Nike Metcon 8 Review
![Nike Metcon 8 Shoe Review 61](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-61-1024x683.jpg)
![Nike Metcon 8 Shoe Review 47](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-47-1024x683.jpg)
![Nike Metcon 6 AMP Metallic Shoe Review (16) Hyperlift](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-6-AMP-Metallic-Shoe-Review-16-1024x683.jpg)
To be crystal clear – the term “Hyperlift” is now stricly marketing fluff. There is no shim included with these shoes.
I think people will have mixed feelings on this – those that used the Hyperlift shims really appreciated that it made the shoes for comfortable and effective for squats, wall-balls, and more.
![Nike Metcon 8 Shoe Review 29](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-29-1024x683.jpg)
The Nike Metcon 7 didn’t have the Hyperlift shims either. What else might be missing from the Metcon 8? The flywire from the 7 is also gone.
![Nike Metcon 8 Shoe Review 35](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-35-1024x683.jpg)
Ok, so FlyWire and Hyperlift shims are a thing of the past. Let’s focus on the positive.
This is one hell of a solid lifting shoe.
![Nike Metcon 8 Shoe Review 57](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-57-1024x683.jpg)
These have great grip, with minimal tread depth.
![Nike Metcon 8 Shoe Review 31](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-31-1024x683.jpg)
![Nike Metcon 8 Shoe Review 27](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-27-1024x683.jpg)
![Nike Metcon 8 Shoe Review 23](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-23-1024x683.jpg)
![Nike Metcon 8 Shoe Review 52](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-52-1024x683.jpg)
![Nike Metcon 8 Shoe Review 26](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-26-1024x683.jpg)
![Nike Metcon 8 Shoe Review 34](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-34-1024x683.jpg)
![Nike Metcon 8 Shoe Review 42](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-42-1024x683.jpg)
Nike Metcon 8 Versus Nike Metcon 7
Let’s compare the two shoes – side by side. The Nike Metcon 7 was launched in 2021.
Let’s compare the Nike Metcon 8 with it’s predecessor from last year – the Nike Metcon 7. This is Nike Metcon 8 versus Nike Metcon 7.
![Nike Metcon 8 Versus Nike Metcon 7](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-19-1024x683.jpg)
Key differences – Lace tab is lacking the lower velcro, FlyWire is gone.
![Nike Metcon 8 Shoe Review 16](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-16-1024x683.jpg)
![Nike Metcon 8 Shoe Review 15](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-15-1024x683.jpg)
![Nike Metcon 8 Shoe Review 17](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-17-1024x683.jpg)
![Nike Metcon 8 Shoe Review 09](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-09-1024x683.jpg)
![Nike Metcon 8 Shoe Review 12](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-12-1024x683.jpg)
![Nike Metcon 8 Shoe Review 05](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-05-1024x683.jpg)
![Nike Metcon 8 Versus Nike Metcon 7](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-01-1024x683.jpg)
Nike Metcon 8 Review – In Summary
That’s our close-up look at the Nike Metcon 8.
Metcon 8 still has the same stability and durability known for the Metcon series. One major change is the lighter upper with improved airflow and strategically textured overlays that keep your feet cool without sacrificing durability. Metcon 8 is now available in different colorways for men and women.
Looking for more options? Check out these other great products:
There’s many more styles of the Nike Metcon 8 available now.
You can also get the Nike Metcon 7 AMP and probably at a DISCOUNT!. Nike isn’t making this shoe anymore – so get your size while you can.
More CrossFit shoes.
![Nike Metcon 8 Shoe Review 18](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-18-1024x683.jpg)
Photo Credits
Some product photos on this page are the property of Nike.
This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.
![Nike Metcon 8 women black white right side](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-women-black-white-right-side-crop.jpg)
Affiliate Disclaimer
We are an affiliate of Rogue Fitness and others that sell this training gear. If you buy clothing or other training gear after clicking the links in this article, we receive a small commission at no extra cost to you. This helps us to bring you in-depth information and content on these great training products.
![Nike Metcon 8 Shoe Review 08](https://fitatmidlife.com/wp-content/uploads/Nike-Metcon-8-Shoe-Review-08-1024x683.jpg)
![Tim founder of fit at midlife and reviewer of CrossFit shoes](https://fitatmidlife.com/wp-content/uploads/tim-founder-of-fitatmidlife.png)
Tim is the founder of FitAtMidlife.com – an avid gym rat for 30+ years, he’s a reviewer of many, many shoes – and founder of the Speed Bag Gathering – the world’s only gathering of speed bag punching enthusiasts. See more gym reviews at Tim’s YouTube channel.
These new Nikes are horrible the heel is too high bring back Metron 5-6 series. I loved these shoes will not buy the new ones!!