The Nike Free x Metcon Training Shoe combines the lightweight flexibility of Nike Free with the durability and stability of Nike Metcon shoes
Cross Training Shoes

Nike Free x Metcon – Cross Training Shoe

New for 2018, the Nike Free x Metcon shoe combines the lightweight flexibility of the Nike Free running shoe line with the durability and stability of Nike Metcon shoes. It’s now available online via Rogue Fitness. With three shoes to choose from in the Nike Metcon line, which one is the best for you? We’ve already reviewed the Nike Metcon 4 and the Nike DSX Flyknit 2, so let’s talk about how the Nike Free x Metcon is unique. Click to See The Nike Free x Metcon Price on the Rogue Fitness Website This is the Metcon Running Shoe In our previous articles we’ve already examined in depth the features of the 2018 “Metcon” line – so let’s start with [Read more …]

Nike cross training shoe for 2018 - the Nike Metcon DSX Flyknit 2
Cross Training Shoes

Nike Metcon DSX Flyknit 2

Nike has released not one, but two cross training shoes in the Metcon line for 2018. Let’s talk about the Nike Metcon DSX Flyknit 2. It’s now available online via Rogue Fitness. Having more choices is great, but how does the Nike DSX Flyknit 2 stack up versus the Nike Metcon 4? And which one is the best shoe for you? Let’s find out… Click to See The Nike Metcon DSX Flyknit 2 Price on the Rogue Fitness Website Nike’s cross training shoes for 2018 are known as the “Metcon” line. They are all intended to be versatile workout shoes – specifically for CrossFit-style, functional fitness training. Neither is a pure weightlifting shoe, but rather durable and versatile training shoes [Read more …]

NOBULL Trainer - Versatile and comfortable CrossFit training shoe -built for the rigors of the WOD
Cross Training Shoes

NOBULL Trainers – CrossFit Training Shoe

The NOBULL Trainer is a training shoe designed for the rigors of the WOD. Not only is it functional, but it is comfortable and looks good too. Many people consider this to be the most comfortable cross training shoe for extended wear. What can you do in NOBULL Trainers? Pretty much anything -heavy weight lifting, running, box jumps, rope climbs, or just about anything else. It’s available in a number of styles to order online from Rogue Fitness. Click to See The NOBULL Trainer Styles and Colors on the Rogue Fitness Website First, let’s talk about SuperFabric. That’s what the seamless one-piece upper (the top part of the shoe) is made of. It’s extremely durable, breathable and abrasion resistant material. [Read more …]

Reebok Nano 8 - New CrossFit training shoe from Reebok for 2018
Cross Training Shoes

Reebok CrossFit Nano 8 Flexweave – CrossFit Training Shoe

The Reebok CrossFit Nano 8 Flexweave is the newest version of the Nano CrossFit training shoe from Reebok. It’s designed for all the demands of the WOD – heavy weight lifting, short runs, jumps, rope climbs, or just about anything else. It’s now available to order online from Rogue Fitness. Click to See The Reebok Nano 8 Price on the Rogue Fitness Website A lot of the great features of the previous shoe, the Nano 7 and Nano 6, are carried over to the new model. But there’s a multitude of improvements too – especially in comfort and versatility. The newest innovation is the extensive use of Reebok’s Flexweave material which provides lightweight support, breathability, and durability. Reebok CrossFit Nano [Read more …]

Adidas Power Perfect 3 Weightlifting Shoe - in Blue
Cross Training Shoes

Weightlifting Shoes vs Cross Training Shoes

The difference between weightlifting shoes and cross training shoes Lifting heavy requires the right footwear. Many people lift using normal sneakers or running shoes – and that’s a big mistake. They should be using proper weightlifting shoes instead. Running shoes have way too much padding and cushion. While this makes them great for the repeated, jarring impact of running, it doesn’t make them very good for hoisting hundreds of pounds above your head or on your back. But while functional fitness training like CrossFit does have a lot of weightlifting, it’s not exclusively about lifting weights. The WOD incorporates a lot more variety of training: sprints, rope climbs, box jumps, burpees, rope skipping, and so much more. We’re also going [Read more …]