Tim - Fit at Midlife

Under Armour TriBase Reign 4 Now Available

February 21, 2022 Tim Comments Off

The 4th iteration of UA’s excellent CrossFit shoe is here. Let’s take a look at the UA TriBase Reign 4. The Men’s UA TriBase™ Reign has a minimal look but a versatile performance. The TriBase line is known for its durability, stability, and flexibility. Now on its fourth iteration, let’s see what changes and improvements Under Armour executed to make it better. Get it now, direct from UA: UA TriBase Reign 4 – Overview Your workouts become better when you have better contact with the floor during your workouts. The role of the UA TriBase™ tech is exactly to do that. Aside from better contact, the low, stable triangular base of the UA TriBase™ also enables natural motion and delivers [Read more …]

Ergonomic weights and bars from Mutt

February 20, 2022 Tim Comments Off

It’s the year 2022. Let’s be smarter about how we train. That’s not just form – our equipment needs to evolve beyond what we used in the 50s and 60s. Along those lines – here’s the Mutt Bars, Wheels, Cowbells, and More from Rogue. Free weights are highly versatile, and you can do a wide variety of workouts with, for example, a set of dumbbells. They are also affordable, compact, and take up little space. Train smarter with the good stuff from Mutt (via Rogue Fitness): Mutt Bars, Wheels, Cowbells, and More – Overview Free weights are inexpensive compared to weight machines and don’t require a gym membership. Free weights allow a wide range of sports performance and have a [Read more …]

Cold Therapy Equipment from Rogue

February 10, 2022 Tim Comments Off

Recover faster from your tough CrossFit workouts with Cold Therapy Equipment from Rogue. If you feel tired and low on energy, trying cold therapy can help you. Not only does it boost your energy, but it also boosts your immune system and reduces day-to-day stress and anxiety. Cold therapy lowers skin and muscle temperature, thus reducing blood flow and metabolic functions. As an effect, inflammation and swelling are reduced, and pain is also reduced. Here is the cold therapy gear you can get now, from Rogue: Cold Therapy Equipment from Rogue – Overview Cold therapy has become a more and more prominent way of enhancing one’s recovery and performance and decreasing day-to-day stress and anxiety. But though cold therapy has [Read more …]

Bonehead Ruck Weights from Fringe Sport

February 4, 2022 Tim Comments Off

Fringe Sport has some unique designs (like their Pizza and Donut bumper plates!) But now they are bringing their own zany brand of fun to the ruck march with the Bonehead Ruck Weight Plates. What is a ruck weight? Well, it’s simple – it’s a weight for your rucksack (aka backpack for us civilians.) Put some weight in a backpack and you turn an ordinary walk into a much more stressful workout. Fringe Sport has different sizes, for different skill levels. WARNING: Think 45 lbs isn’t heavy? Take that one out for 4-5 miles – it will be a humbling experience! Bonehead Ruck Weights Review Not quite sure what all the rucking fuss is about? We explain in How many [Read more …]

Rep Fitness Cambered Swiss Bar with a user 4

New Cambered Swiss Bar from Rep

February 4, 2022 Tim Comments Off

Let’s take a look at the brand-new Cambered Swiss Bar from Rep Fitness. With the Cambered Swiss Bar, your hands rest lower than they typically would on a straight bar making it perfect for people with injured shoulders or low flexibility. To create the best multi-grip bar, Rep Fitness examined existing products to determine strengths and weaknesses and leveraged their engineering team’s proficiency and a skilled consumer review group to complete the ultimate feel. You can get this great piece of gym equipment for your home or garage: Cambered Swiss Bar – Overview The Rep Fitness Cambered Swiss bar is an excellent addition to any gym or garage. It is a versatile device providing a tremendous range of motion, and [Read more …]

Rogue 29mm Stump Bar – Shorty Ohio Bar in Stainless Steel

February 3, 2022 Tim Comments Off

In a tight workout space? (Like a home or garage gym?) You may want to look at the new Rogue 29mm Stump Bar. It’s an Ohio bar that’s shorter than average – but still rackable! A shorter sleeve bar doesn’t mean less functionality. Short barbells from Rogue will prove that they can do better than other short bars. They are even used in CrossFit Games! You can do different lifts like Olympic lifting, powerlifting, and more with these short bars. Get these shorty bars now from Rogue Fitness: Rogue 29mm Stump Bar – Overview Small yet outstanding compact barbell provides you the same functions and benefits as a typical sized barbell. Rogue manufactures shorter versions of the stainless steel Ohio [Read more …]

Rep Fitness Adjustable Kettlebell with users 2

Valentine’s Day Gifts for CrossFitters

January 31, 2022 Tim Comments Off

Let’s take a look at some great gift ideas: Valentine’s Day Gifts for CrossFitters. Finding the perfect and the best Valentine’s Day gift for CrossFitters doesn’t have to be complicated. Check out the list that we gathered for you and see that there is a gift here that will make your athlete loved ones happy and satisfied. There’s still time – get these gifts NOW: Valentine’s Day Gifts for CrossFitters – Overview CrossFitters and athletes are not so hard to please. If they are into weightlifting and strength training, giving them an adjustable kettlebell will definitely make them jump for joy. If they love to run and are practicing a lot, the Nike Air Zoom Pegasus 38 Premium is perfect [Read more …]

Rogue DB25-10 Loadable Dumbbell - Stainless black

Rogue DB25-10 Loadable Dumbbell now available in Stainless Steel

January 26, 2022 Tim Comments Off

Rogue just dropped a new version of the Rogue DB25-10 Loadable Dumbbell – this one is made from stainless steel. Adding dumbbells to your workout is a form of strength training and is vital in building strong muscles and bones. They work and train all of your muscle groups, develop and maintain strength, and enhance day-to-day functioning. But as you grow stronger, you’ll need more pairs of heavier dumbbells which will require you more space. There are three ways to get these loadable dumbbells (all from Rogue): Rogue DB25-10 Loadable Dumbbell – Overview Loadable dumbbells are the answer if you have a tight space in your gym or garage. With loadable dumbbells, you will not need to have several pairs [Read more …]

Nike Metcon 7 Total Orange Dark Smoke Grey Clear Emerald White quarter left

Nike Metcon 7 New Colors from Rogue

January 28, 2022 Tim Comments Off

Here’s the newest Nike Metcon 7 Colors – available from Rogue. The Nike Metcon 7 delivers rock-solid support for cross-training, comfort, and superior workout performance. It provides stability for heavy lifts and explosive movements while giving a stylish look. It now comes with new colorways both for men and women. Want it? Here are some of the styles you can get NOW from Rogue and Road Runner Sports: New Nike Metcon 7 Colors from Rogue – Our Review To test this product, we got hands-on and in-depth (with a different set of colors that came out earlier in the year. Here’s what we found: The super breathable upper from the Metcon 6 was disposed of, but the rope wrap still [Read more …]

Rogue JC-100S Jerry Can Sandbag

January 19, 2022 Tim Comments Off

Looking for an innovative sand bag workout? Here’s the new Rogue JC-100S Jerry Can Sandbag from Rogue. Like a barbell and dumbbells, a sandbag adds resistance to your training and benefits strength athletes. Sandbag training can be done anywhere and is a great way to add variety to your routine. It is a tough training that will challenge you but will result in a stronger and leaner you. Ready to switch up your training with this unique sandbag? Get it at Rogue Fitness: Jerry Can Sandbag from Rogue – Overview The JC-100S Jerry Can Sandbag is a new take on a classic military design designed for the 2021 Rogue Invitational. This American-made model highlights a durable 1000D military-grade Cordura structure [Read more …]