Nike Free Metcon 4 quarter front pair
Cross Training Shoes

Nike Free Metcon 4

Let’s take a look at the Nike Free Metcon 4. Having the power of Metcon, the Nike Free Metcon 4 is ready to tackle different workouts and take you to your fitness destination. This shoe combines the functionality of Metcon and the comfort and versatilty of the Free Metcon with a playful design and look. Get it from Road Runner Sports: Nike Free Metcon 4 – Overview The Nike Free Metcon 4 integrates flexibility with stability, so you can give it your all to your training. It is great for HIIT workouts, short runs, light lifting, jumping, and classes. The shoe has an updated “chain-link” mesh that cools and flexes as you speed through agility drills. It provides ventilation to [Read more …]

Nike Metcon 8 AMP quarter view left
Cross Training Shoes

Nike Metcon 8 AMP

Let’s take a look at the Nike Metcon 8 AMP. Just like all the versions in this series, Metcon 8 AMP is also engineered to the needs of championship athletes. Its features include a lighter upper with enhanced airflow, React foam for supreme comfort and cushioning, grooves in the sole to let your forefoot arch naturally, and lock-down lace tabs to stop unlacing during high-intensity training. These and more features are in your Metcon 8 AMP to keep you going no matter your pace. Here’s some of the styles we are going to look at: Nike Metcon 8 AMP – Overview The Nike Metcon 8 AMP is part of the AMP line of shoes showing cosmetic/style upgrades but not performance [Read more …]

Under Armour Mens Project Rock 5 Training Shoes outsole
Cross Training Shoes

Project Rock 5 Training Shoes

Here’s a great shoe for bodybuilding workouts – it’s the Project Rock 5 Training Shoes. “The Project Rock 5s are the most innovative training shoes we’ve ever made—they give you power, energy, and support with an amazing comfort level.” – Dwayne Johnson Though Under Armour has made its way to the apparel world, its footwear is sometimes neglected. With the latest innovation in The Rock’s fitness-focused footwear line, let’s see if it’s time to try it and make it your new training shoe. The Project Rock 5 – training shoe: Project Rock 5 Training Shoes – Overview The Project Rock 5 Training Shoe is ideal for casual cross-training, recreational lifting, athletic-styles sessions, and short runs. It is a well-rounded training [Read more …]

Under Armour Women’s UA TriBase Reign 5 Training Shoes quarter view pair
Cross Training Shoes

UA TriBase Reign 5 Training Shoes

Can you believe it’s already time for another UA shoe announcement? The UA TriBase Reign 5 Training Shoes is the 5th version of UA’s versatile cross training shoe. The TriBase Reign 5 is the fifth and the latest cross-training shoe from Under Armour with some remarkable revisions. This cross-training shoe is perfect for you if you are a lifter and do strength training and CrossFit. It has the versatilty you need for athletic workouts, stability for lifting, and durability for CrossFit. The TriBase Reign 5 – a great shoe for CrossFit-style workouts: UA TriBase Reign 5 Training Shoes – Overview The UA TriBase Reign 5 Training Shoe has a full-length Micro G® foam midsole for ultimate responsive cushioning and provides [Read more …]

R.A.D. One Training Shoe quarter back
Cross Training Shoes

R.A.D. One Training Shoe

Let’s take a look at the new R.A.D. One Training Shoe. A small, independent shoe company, the R.A.D. (“Rally Against Destruction”) is launched by a competitive CrossFit athlete and a professional athletic shoe designer. They have developed a light, elastic EVA midsole for the R.A.D. ONE called Swell Foam. This foam is partially produced from 30% sugarcane, lowering the dependence on traditional, fossil-based materials in the shoe’s construction. Here it is – the R.A.D. One Training Shoe – get it from Rogue: R.A.D. One Training Shoe – Overview Wherever you are in your fitness journey, the R.A.D. One Training Shoes are made to meet your need while providing comfort and support. These shoes are created to perform at the highest [Read more …]

Adidas The Total Deadlift Shoes side heel
Cross Training Shoes

The Total Deadlift Shoes from Adidas

Set a PR in these new The Total Deadlift Shoes from Adidas. A deadlift shoe is a specialized footwear used by athletes who usually deadlift to reduce the risk of injury. This is because a deadlift shoe conforms to your natural foot shape and supports your stance throughout your exercise. It provides a reliable and stable platform to stand and reduces any possible weak points in your form. Wearing a deadlift shoe is not required but is usually recommended for anyone planning to lift moderate to heavy weights to avoid injury. Here’s some of the styles we are going to look at: The Total Deadlift Shoes from Adidas – Overview “The Total” is a next-generation weightlifting shoe from Adidas that [Read more …]

Nike Metcon 8 AMP Shoe for CrossFit Review 04 2
Cross Training Shoes

Nike Metcon 8 AMP

Let’s take a look at Nike Metcon 8 AMP. Elevate the look of your Metcon 8 with Metcon 8 AMP. The AMP doesn’t really make the performance of your shoes better than the regular Metcon 8, but its looks indeed make it so much better. Adding the AMP gives your Metcon 8 a superior appearance and tone. Get it now from Road Runner Sports: Nike Metcon 8 AMP – Overview Though its performance is the same, the latest version of Nike Metcon 8 has a fancier and upgraded look. It is $10 higher than the regular Metcon 8 and adds a unique look if you want to boost your style. Finding light in the darkness is the theme of Metcon [Read more …]

Reebok Legacy Lifter III Womens Weightlifting Shoes white upside down
Cross Training Shoes

Legacy Lifter III Weightlifting Shoes

The Reebok Pump is back. Remeber that from the 90s? Maybe not – but you can try it out in 2023 with the new Legacy Lifter III Weightlifting Shoes from Reebok. The Reebok Legacy Lifter series was created and designed with Olympic weightlifting in mind. It was inspired by and developed with the help of CJ Cummings, gold winner at the 2016 Youth World Weightlifting Championships (317kg total) and 2016 Junior World Championships, setting a Youth World Record clean & jerk of 182kg in the 69kg weight class. The series is now on its third iteration and is Reebok’s most comfortable high-performance weightlifting shoe yet.

Nike Metcon 8 Premium - Women’s right side
Cross Training Shoes

Nike Metcon 8 Premium – Women’s

There’s a new shoe for Crossfit in town – the Nike Metcon 8 Premium is now available from Rogue Fitness. Metcon 8 is a CrossFit shoe that allows you to change directions easily without sliding, absorbs the impact of jumping without impacting your energy return, and keeps your feet secure and stable during heavy lifts without restricting your range of motion. Metcon 8 is the latest model in the Metcon series. Let’s see how it differs from the earlier version. Get it now , from Rogue: Nike Metcon 8 Premium – Women’s – Overview Metcon 8 is perfect for lifters, athletes who do a lot of cross-training, people with wider feet, and those who want to customize their shoes. It [Read more …]

Reebok Nano X3 Training Shoe worn by an athlete 4
Cross Training Shoes

Reebok Nano X3 Coming Soon

The third version of the official shoe of fitness is almost here – launching soon is the Reebok Nano X3. Reebok announced the launch of the newest version of the award-winning Nano franchise, the Nano X3 Training Shoes. Known as the Official Shoe of Fitness, the Nano X3, like its earlier versions, delivers reliable performance, game-changing comfort, and a show-stopping sleek and stylish, versatile design with new updates. Reebok has a strong history in innovative fitness footwear. Aside from revolutionizing the world of fitness wear, the Reebok Nano series also birthed a new category. In the 80s, iconic models like the Freestyle, Ex-O-Fit, and Workout were used in gyms and studios, while in the 90s, its range of Cross Trainer [Read more …]