Fringe Sport 15 kg Womens Wonder Bar Olympic Barbell with an athlete 2
Exercise Equipment

Oly Bars for Women

Get a CrossFit style workout in your garage with a Women’s Oly bar. Here’s the Passion Pink and Purple Wonder Bars from Fringesport. These are just one example of a Women’s Barbell for Olympic Lifting. How is this different than a men’s bar? The 25mm diameter is MUCH easier to grip with smaller hands. Because of the smaller size, these bars are lighter – weighing in at about 15 Kg (vs 20 Kg for a men’s.) Women’s barbells are made for those with smaller hands and those who need a lighter bar to start their lifting journey. Using a more appropriate bar for your convenience will enhance your workouts and keep you safer. So this means you can also use [Read more …]

Rep Fitness Rep AB-4100 Adjustable Weight Bench black with an atlete 5
Exercise Equipment

AB-4100 Adjustable Weight Bench from Rep Fitness

Here’s a new adjustable weight bench from Rep – the Rep AB-4100. This would be a great option for your home gym or garage gym – and there’s a selection of colors! Using adjustable weight benches can provide some considerable benefits to your training. Adjustable weight benches are used by powerlifters, weightlifters, and even those new to lifting. These pieces of equipment have adjustable angles, high weight capacity, versatile platform, sturdy elevated base, and support high-intensity bodyweight exercises and heavier shoulder pressing. Here are some of the options you can get now from Rep: Rep AB-4100 Adjustable Weight Bench – Overview An adjustable weight bench is one of the most significant pieces of advanced resistance equipment. It is one of [Read more …]

Rogue Ice Barrel with a user 2
Exercise Equipment

Cold Therapy Equipment from Rogue

Recover faster from your tough CrossFit workouts with Cold Therapy Equipment from Rogue. If you feel tired and low on energy, trying cold therapy can help you. Not only does it boost your energy, but it also boosts your immune system and reduces day-to-day stress and anxiety. Cold therapy lowers skin and muscle temperature, thus reducing blood flow and metabolic functions. As an effect, inflammation and swelling are reduced, and pain is also reduced. Here is the cold therapy gear you can get now, from Rogue: Cold Therapy Equipment from Rogue – Overview Cold therapy has become a more and more prominent way of enhancing one’s recovery and performance and decreasing day-to-day stress and anxiety. But though cold therapy has [Read more …]

Rep Fitness Cambered Swiss Bar with a user 4
Exercise Equipment

New Cambered Swiss Bar from Rep

Let’s take a look at the brand-new Cambered Swiss Bar from Rep Fitness. With the Cambered Swiss Bar, your hands rest lower than they typically would on a straight bar making it perfect for people with injured shoulders or low flexibility. To create the best multi-grip bar, Rep Fitness examined existing products to determine strengths and weaknesses and leveraged their engineering team’s proficiency and a skilled consumer review group to complete the ultimate feel. You can get this great piece of gym equipment for your home or garage: Cambered Swiss Bar – Overview The Rep Fitness Cambered Swiss bar is an excellent addition to any gym or garage. It is a versatile device providing a tremendous range of motion, and [Read more …]

Rogue 29mm Stump Bar in the gym
Exercise Equipment

Rogue 29mm Stump Bar – Shorty Ohio Bar in Stainless Steel

In a tight workout space? (Like a home or garage gym?) You may want to look at the new Rogue 29mm Stump Bar. It’s an Ohio bar that’s shorter than average – but still rackable! A shorter sleeve bar doesn’t mean less functionality. Short barbells from Rogue will prove that they can do better than other short bars. They are even used in CrossFit Games! You can do different lifts like Olympic lifting, powerlifting, and more with these short bars. Get these shorty bars now from Rogue Fitness: Rogue 29mm Stump Bar – Overview Small yet outstanding compact barbell provides you the same functions and benefits as a typical sized barbell. Rogue manufactures shorter versions of the stainless steel Ohio [Read more …]

Rep Fitness Adjustable Kettlebell with users 2
Exercise Equipment

Valentine’s Day Gifts for CrossFitters

Let’s take a look at some great gift ideas: Valentine’s Day Gifts for CrossFitters. Finding the perfect and the best Valentine’s Day gift for CrossFitters doesn’t have to be complicated. Check out the list that we gathered for you and see that there is a gift here that will make your athlete loved ones happy and satisfied. There’s still time – get these gifts NOW: Valentine’s Day Gifts for CrossFitters – Overview CrossFitters and athletes are not so hard to please. If they are into weightlifting and strength training, giving them an adjustable kettlebell will definitely make them jump for joy. If they love to run and are practicing a lot, the Nike Air Zoom Pegasus 38 Premium is perfect [Read more …]

Rogue DB25-10 Loadable Dumbbell - Stainless black
Exercise Equipment

Rogue DB25-10 Loadable Dumbbell now available in Stainless Steel

Rogue just dropped a new version of the Rogue DB25-10 Loadable Dumbbell – this one is made from stainless steel. Adding dumbbells to your workout is a form of strength training and is vital in building strong muscles and bones. They work and train all of your muscle groups, develop and maintain strength, and enhance day-to-day functioning. But as you grow stronger, you’ll need more pairs of heavier dumbbells which will require you more space. There are three ways to get these loadable dumbbells (all from Rogue): Rogue DB25-10 Loadable Dumbbell – Overview Loadable dumbbells are the answer if you have a tight space in your gym or garage. With loadable dumbbells, you will not need to have several pairs [Read more …]

Rogue JC-100S Jerry Can Sandbag with a user 1
Exercise Equipment

Rogue JC-100S Jerry Can Sandbag

Looking for an innovative sand bag workout? Here’s the new Rogue JC-100S Jerry Can Sandbag from Rogue. Like a barbell and dumbbells, a sandbag adds resistance to your training and benefits strength athletes. Sandbag training can be done anywhere and is a great way to add variety to your routine. It is a tough training that will challenge you but will result in a stronger and leaner you. Ready to switch up your training with this unique sandbag? Get it at Rogue Fitness: Jerry Can Sandbag from Rogue – Overview The JC-100S Jerry Can Sandbag is a new take on a classic military design designed for the 2021 Rogue Invitational. This American-made model highlights a durable 1000D military-grade Cordura structure [Read more …]

Rogue War Bar - Stainless Steel with a user
Exercise Equipment

Rogue War Bar – Stainless Steel

Here’s a new product from Rogue – the Rogue War Bar – Stainless Steel. Technique Barbells are developed explicitly for warmups, beginners, technique practice, rehab work, and young athletes. Rogue offers different technique bars, including the 25mm and 28mm War Bars – Stainless Steel. Their are two options – 25 mm diameter (Women’s bar) and 28 mm diameter (Men’s bar): Rogue War Bar – Stainless Steel – Overview Overbuilt and manufactured in the USA, the Stainless Steel Rogue War Bar is a specialized technique bar not equipped for loading plates but better mimics the real weight training experience. The War Bar is a practical tool for any Olympic weightlifter to warm up before a workout. It is also an effective [Read more …]

Mark Bell's Slingshot bench press assistance device
Exercise Equipment

Sling Shot Gear from Rogue

Rogue is now selling the complete range of Sling Shot Gear – created by Mark Bell. Regardless of age, gender, or weight, Sling Shot empowers those who seek to better their lives through fitness. Sling Shot designs products and gears to help you achieve your fitness goals and help you become the best version of yourself. It is appropriate for lifters of all ages and strength levels. You can decide which Sling Shot® is best for you by your one-rep max. If your bench is less than 315 lbs, it is advised to start with the Reactive Sling Shot®. You can advance to the Original or Full Boar once you press 315 lbs raw. Original Sling Shot Take about a [Read more …]