"Rogue Fitness" - Fit at Midlife

Nike Zoom Metcon Turbo 2 Review

June 21, 2022 Tim Comments Off

Here’s the 2nd version of Nike’s Metcon Turbo shoe for CrossFit. We are going to review the Nike Zoom Metcon Turbo 2. The Nike Zoom Metcon Turbo is known for its stability, support, and cushioning for all kinds of gym exercises. Now it comes in a new version, and let’s see what’s more to love aside from its good looks. Get it now from Nike or Road Runner Sports: Nike Zoom Metcon Turbo 2 My Review Here it is – the new Nike Zoom Metcon Turbo 2. Let’s review this CrossFit shoe. Nike Zoom Metcon Turbo 2 – Overview Let’s see what Nike marketing has to say about this shoe. The Nike Zoom Metcon Turbo 2 has gone through deliberate [Read more …]

Bump Up Your Squat

October 23, 2022 Tim Comments Off

Get a bigger squat with these Better Ways to Squat – from Rogue. Squats are most often part of a training program and a go-to exercise if you want to engage big muscles groups, get toned, and burn calories simultaneously. But having the proper form can sometimes be tricky. To help you get the most out of your squats, here are some pieces of equipment and gear from Rogue. Here’s some gear that will help you lift more on the king of all exercises – the squat: Better Ways to Squat – Overview Squats target diverse large muscle groups, such as the hamstrings, quads, and glutes. Adding more variations targets more muscle groups, including the ankle muscles, foot, thigh, and [Read more …]

Safety Squat Bars

May 22, 2022 Tim Comments Off

Let’s take a look at Safety Squat Bars. The safety squat bars (SSB) are amazing and helpful tools for safe and effective squat training. The SSB can improve your back squat, deadlift, and general performance. It also offers versatilty for a wide range of lower body exercises. Here’s the safety squat bars we are going to highlight: Safety Squat Bars – Overview A safety squat bar (SSB) is a barbell with moderately curved ends, two handles in the center, and padding around the neck and base of the handles. It is actually more comfortable to use and easier on your shoulders than a traditional barbell. The cambered part of the SSB pushes the torso forward, which will compel you to [Read more …]

Fringe Sport 10lb Donut Bumper Plate racked 2

Stylish Bumper Plates

May 14, 2022 Tim Comments Off

Break out of the ordinary with some stylish looking Bumper Plates for your home gym. Bring spark and life to your lifting with these bumper plates with flair from different respected brands in the sports industry. These are not your usual bumper plates. Aside from their good looks, they are also durable and made from excellent materials. Here’s some good looking gear for the garage gym: Bumper Plates with Flair – Overview Bumper weight plates are constructed from high-density rubber enfolding a steel core to deliver the preferred weight. They are created to fit a standard 2-inch Olympic barbell and are employed primarily for Olympic weightlifting and Crossfit. Bumper plates can be dropped since they are way quieter than steel [Read more …]

Reebok Nano X2 Review

May 14, 2022 Tim Comments Off

We’ve got the brand new Reebok Nano X2 – and here’s our review. We’ll cover the Nano X2 review but also Nano X2 Versus Nano X1, and Nano X2 versus Nano X. Reeboking marketing tells us that the new Nano X2 is labeled as the “Official Shoe of You”. It is still the reliable shoe for various workouts known in the Nano series. It stays lightweight with a wide toe box and a comfortable foam midsole. But let’s see what changes and improvements Reebok has made to X2. Let’s find out if that is true. Get it now from Rogue, or Reebok, or Road Runner Sports: Let’s review this shoe. Reebok Nano X2 Review Firstly, let me state that they [Read more …]

VersaClimbers on Sale

May 2, 2022 Tim Comments Off

For a limited time, Rogue has big discounts on VersaClimbers. If you want to get a mountain climbing workout but don’t want to leave your house, the VersaClimber is the perfect solution. It is a vertical cardio trainer with handles and pedals that you maneuver in a climbing or crawling movement. It provides a full-body workout and is efficient for burning calories and providing results in lesser time. Get these great deals now, only from Rogue VersaClimbers on Sale – Overview VersaClimber has been a leading name in vertical cardio training for almost four decades, designing new equipment that provides a genuine head-to-toe workout; beyond most standard treadmills, ellipticals, and exercise bikes. Dick Charnitski built the first VersaClimber in his [Read more …]

Reebok Lifter PR II

April 27, 2022 Tim Comments Off

Still squatting in running shoes? You need to quit that. The right way to do it is with Oly lifters – but they are expensive. Here’s a bargain option to get an Oly lifter – the Reebok Lifter PR II. The new Reebok Lifter PR II is an entry-level weightlifting shoe and offers both affordability and performance. It has the support, shock absorption, cushioning, and stability a good weightlifting shoe possesses. Get it now, only from Rogue: Reebok Lifter PR II – Overview All the best design of the original Lifter PR is kept and maintained in this version but with some key updates. It now has a new tread design improving its traction to minimize slipping and maximize performance. [Read more …]

New Styles of the NOBULL Runner

March 26, 2022 Tim Comments Off

Let’s take a look at newest styles of the NOBULL Runner and other shoes, from NOBULL. NOBULL is a footwear, apparel, and accessory label for people who train hard and don’t take excuses. NOBULL was born in the CrossFit® community and believes that the methodology works, the community is real, and the athletes are world-class. Get these NOW – from Rogue: New Styles of the NOBULL Runner – Overview NOBULL started its footwear for gym training but has now developed beyond CrossFit into running, cycling, even trail running. The Nobull product line prioritizes removing excess and providing a “no excuses” platform that helps athletes focus on getting fitter from every walk of life. Nobull strives to deliver a solution that [Read more …]

Fringe Sport 15 kg Womens Wonder Bar Olympic Barbell with an athlete 2

Oly Bars for Women

February 25, 2022 Tim Comments Off

Get a CrossFit style workout in your garage with a Women’s Oly bar. Here’s the Passion Pink and Purple Wonder Bars from Fringesport. These are just one example of a Women’s Barbell for Olympic Lifting. How is this different than a men’s bar? The 25mm diameter is MUCH easier to grip with smaller hands. Because of the smaller size, these bars are lighter – weighing in at about 15 Kg (vs 20 Kg for a men’s.) Women’s barbells are made for those with smaller hands and those who need a lighter bar to start their lifting journey. Using a more appropriate bar for your convenience will enhance your workouts and keep you safer. So this means you can also use [Read more …]

Rep Fitness Adjustable Kettlebell with users 2

Valentine’s Day Gifts for CrossFitters

January 31, 2022 Tim Comments Off

Let’s take a look at some great gift ideas: Valentine’s Day Gifts for CrossFitters. Finding the perfect and the best Valentine’s Day gift for CrossFitters doesn’t have to be complicated. Check out the list that we gathered for you and see that there is a gift here that will make your athlete loved ones happy and satisfied. There’s still time – get these gifts NOW: Valentine’s Day Gifts for CrossFitters – Overview CrossFitters and athletes are not so hard to please. If they are into weightlifting and strength training, giving them an adjustable kettlebell will definitely make them jump for joy. If they love to run and are practicing a lot, the Nike Air Zoom Pegasus 38 Premium is perfect [Read more …]