"garage gym" - Fit at Midlife

Force USA Black Friday Sale – Gym Equipment

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out Force USA – sale for Black Friday (all November!) in 2022. Will Force USA Have a Black Friday sale for 2020? They are offering 0% Financing Very few of the gym equipment manufacturers have any stock or inventory to spare… so if you see something you want or need – buy it! You can see Force USA’s in stock items here: Force USA Black Friday 2019 Force USA has a black friday sale for 2019 going on now (and through Cyber Monday). Force USA is a manufacturer of innovative gym equipment – for your home gym, garage gym, or commercial gym. They design their equipment in the USA – and it is packed with features. [Read more …]

Dumbbells are a required fitness tool for your home or garage gym - find out the best dumbbell options for your home gym

Best Dumbbells For Your Home Gym

January 26, 2022 Tim 1

Let’s look at the best dumbbell choices for your home gym or garage gym. Dumbbells are a staple of every gym and fitness center worldwide. Because they work. These affordable and versatile fitness tools have been used in strength training since the beginning of time. But, before you splurge on purchasing a full set of dumbbells for your home gym, take a few moments to figure out what the best option will be for you. We’ll present a variety of options here to meet any budget (and available space.) Where to buy dumbbells online? We’re an affiliate of Rogue Fitness and Amazon. Affiliate sales help us to bring great information about health and fitness to you. We’ve reviewed all the [Read more …]

Rogue GH-1 GHD - Glute Ham Developer bench from Rogue Fitness

Glute Ham Developer – Guide to the Best GHD For Your Home Gym

December 22, 2021 Tim Comments Off

Let’s talk about the Glute Ham Developer or GHD, also known as the Glute Ham Bench. What is a GHD? It’s a piece of strength and conditioning equipment that lets you perform very potent posterior chain and core exercises including the Glute Ham Raise (GHR), the abdominal destroying GHD Situp, and even a poor man’s version of the reverse hyperextension. The model shown here is the Rogue Abram 2.0 GHD (Rogue: ) – and it’s excellent example of the features of a great GHD. Looking for Black Friday 2019 deals on Glute Ham Devices? Check back here for our recommended Black Friday deals on GHDs. Black Friday is the best time of the year to buy fitness equipment. A GHD [Read more …]

Rogue Fitness Black Friday 2023 Sale

November 3, 2023 Tim Comments Off

Black November – Rogue’s biggest sale for the year is now on. Check out these great deals while they last during the Rogue Black Friday sale: Rogue Fitness Black Friday Sale Overview If you have your eye on fitness equipment – November is the time. The deals won’t get better, and the sale won’t cover more equipment than this time of year. Hundo Pricing Many of Rogue’s bumper plates and iron plates are on sale with Hundo Pricing. Here’s how it works -the more you buy – the bigger the discount. The more weight you purchase the cheaper the price per pound becomes. It’s that simple. What’s on sale? Here’s a sampling – but you should click here to see [Read more …]

Rep Fitness Black Friday 2023 Sale

November 3, 2023 Tim Comments Off

Rep Fitness’ biggest sale of the year has begun, check out what is available NOW in the Rep Fitness Black Friday 2023 sale: Rep Fitness Black Friday 2023 Sale Overview Rep Fitness is known for their great gear – especially their power racks and benches. Black Friday 2023 is their biggest sale of the year. It works a little differently for the year 2023 – there’s going to be a changing set of specials each week. For example, to kick things off this month they are starting with Rack Week. Use their Rack Builder tool and you get 10% off your entire order (NOTE: Rep brand merchandise, some exclusions apply). This deal only runs through November 6th – so don’t [Read more …]

Fringe Sport Mammoth Belt Squat with an athlete 6

Mammoth Belt Squat from Fringe Sport

July 17, 2023 Tim Comments Off

Build a big squat with the Mammoth Belt Squat from Fringe Sport. Optimize your leg and glute gains while reducing strain on your back and shoulders with the Sport Mammoth Belt Squat—the ultimate lower-body workout equipment. With it, you can avoid potential injury because it lets you maintain proper form, focus on the muscle groups you want to target, and achieve the desired glute and leg engagement. The Mammoth Belt Squat – from Fringe Sport: Mammoth Belt Squat from Fringe Sport – Overview Redefine your lower-body workouts with the Fringe Sport Mammoth Belt Squat. This machine allows you to hit your squat PRs and build solid and big legs without back pain and other restrictions. Whether it’s bodybuilding, strength training, [Read more …]

AssaultBike Pro X

June 18, 2023 Tim Comments Off

There’s a new assault bike in town – here’s the new AssaultBike Pro X. Those who trained with the AssaultBike Pro know the experience of powerful training and high-intensity, low-impact cardio training it provides. For even more powerful training, this air bike now comes with a new version and presents a few new features, including a revamped, whisper-quiet drivetrain and an extended front stabilizer for a more secured platform. The physics is simple and still the same: the harder you pedal, the greater the resistance. Get it from Rogue Fitness: AssaultBike Pro X – Overview Combining the grand features of the Classic and Elite AssaultBike, the Pro X is developed for low-maintenance durability, hi-tech feedback, and fast customization across numerous [Read more …]

NV Rack – Work out with Non-Varying Resistance

June 4, 2023 Tim Comments Off

The new NV Rack will let you work out with Non-Varying Resistance. Are you looking for equipment that provides tough and challenging workouts yet is safe and effective? Then the NV Rack is for you. This exhilarating new equipment adds resistance to any movement or lift and is very easy to set up. It suits any fitness level, with four adjustable resistance levels and multidirectional arms. Get the NV Rack – from Rogue Fitness: NV Rack – Work out with Non-Varying Resistance – Overview The NV Rack from NV Athletics is a state-of-the-art new piece of equipment developed around the concept of Non-Varying Resistance®, which allows athletes to achieve their max power output at a lighter, safer, repeatable weight. It [Read more …]

FT-3000 Compact Functional Trainer 2.0

April 22, 2023 Tim Comments Off

The original FT-3000 was a big hit – here’s the new and improved version 2.0 – from Rep Fitness: FT-3000 Compact Functional Trainer 2.0. Lessen the time in the gym (or completely forget it!) with the FT-3000 2.0 Compact Functional Trainer. It is an exceptionally versatile cable machine with full commercial-grade capabilities but is compact enough for a home gym. This trainer comes with different attachments, different cable positions, heavy weight stacks, and more. New from Rep Fitness – make your home gym more versatile than ever: FT-3000 Compact Functional Trainer 2.0 – Overview The FT-3000 2.0 has superior components, like a magnetic-tipped pin to lock weight in place and an extra pin to fasten the trolley. The robust frame [Read more …]

AB-5200 2.0 Adjustable Bench

March 6, 2023 Tim Comments Off

New bench alert – here’s the AB-5200 2.0 Adjustable Bench from Rep Fitness – the king of garage gym benches. Rep Fitness benches are superior, durable, functional, and generally some of the best on the market. They are also heavy-duty, well-made, easy to clean, and easy to store. If you liked the AB-5200 Adjustable Bench, the latest and improved version is here to impress you even more with its new features. New from Rep : AB-5200 2.0 Adjustable Bench – Overview The AB-5200 2.0 Adjustable Bench is Rep Fitness’ toughest and most customizable bench, with the option to make it decline and blend different colors on the same bench. It is a flat-incline bench with ten different back pad angles [Read more …]