"CrossFit Shoes" - Fit at Midlife

Reebok Nano 9

September 7, 2020 Tim 1

The Reebok CrossFit Nano 9 is the newest version of the Nano CrossFit training shoe from Reebok. It is designed for all the demands of the WOD – heavy weight lifting, short runs, jumps, rope climbs, or just about anything else. Has Reebok improved on the really good Nano 8? That’s what we’ll review about here. Best of all there are several great looking color options available now from Rogue Fitness and Road Runner Sports. A lot of the great features of the previous shoe, the Nano 8, are carried over to the new model. But there’s a multitude of improvements too – especially in comfort and versatility. This shoe continues the extensive use of Reebok’s Flexweave – a material [Read more …]

Under Armour TriBase Reign Training Shoe

January 4, 2021 Tim Comments Off

Let’s look at Under Armour’s new cross training shoe – the TriBase Reign cross training shoe. This is a stable but versatile training shoe that will work great for the CrossFit WOD. Under Armour is entering a crowded space – how does the TriBase Reign fare against the Nike Metcon 4 shoe line or the Reebok Nano line? We’ll discuss that as well. Here’s the shoes we are going to review. Let’s talk about the features of this shoe… UA TriBase Reign – What Makes it a great Training Shoe First, let’s take a tour of what makes the TriBase Reign special. How is this different than your average running shoe? Shoes for CrossFit training must be much more versatile [Read more …]

New for 2019 is the Nike Metcon 4 XD - Nike's latest take on it's ultradurable cross training shoe. How does it compare to the Nike Metcon 4?

Nike Metcon 4 XD vs Nike Metcon 4

April 6, 2020 Tim 1

Fans of the Nike Metcon line of cross training shoes have a new footwear option for 2019: the Nike Metcon 4 XD. The Nike Metcon 4 XD is still available online from Rogue Fitness. But, if you want these shoes – you better get them quick. They are not making them since the release of the Nike Metcon 5 earlier this year. How does this versatile cross training shoe stack up against the Nike Metcon 4? How has Nike improved upon what is arguably the best cross training shoe for lifting weights? That’s what we’ll talk about here. Let’s review what is new and improved on the Nike Metcon 4 XD. We’ll also explain all the newest options, as shown [Read more …]

The Nike Metcon 5 Mat Fraser edition cross training shoe is the ultimate shoe for CrossFit training

Nike Metcon 6

July 28, 2020 Tim Comments Off

When will Nike release the Nike Metcon 6 Cross Training Shoe? Nike Metcon 6 Release Date 7/28 at 10 AM Eastern The Nike Metcon 6 Mat Fraser edition will be launched today 7/28 at 10am Eastern. I’ll have a FULL HANDS-ON REVIEW minutes after the launch – subscribe to my YouTube channel to see it first. People are very interested to know about possible release dates for the Nike Metcon 6 cross training shoe. I now have access to a pair of this unreleased Nike cross trainer. It’s a Mat Fraser special edition too. Out of respect for Nike, and the people that work hard on these products, I am not releasing my hands on review video until the shoe [Read more …]

About

August 27, 2024 Tim 0

Our mission is nothing less than to be the most comprehensive fitness information source – with a focus on midlife and beyond. Have a question for Tim? Have an idea for an article? Give us a shout here: Tim is the founder of FitAtMidlife.com – and has been an avid gym rat for 30+ years. He’s the owner (and reviewer) of many, many shoes, and much gym equipment. He’s also the founder of the annual Speed Bag Gathering – the only get-together of speed bag punching enthusiasts.

Nike Metcon 1 OG - released to celebrate the 10-year anniversary of the shoe that started it all - the Nike Metcon 1

Nike Metcon 1 OG – Shoe Review

August 4, 2024 Tim Comments Off

To celebrate the 10 year anniversary of the launch of the Metcon shoe line Nike has released the Nike Metcon 1 OG. It’s exactly the same as the original Metcon 1 released way back in 2015 – hence why they’ve given it the “OG” moniker. But does a shoe design from 2015 make sense in the year 2024? Let’s find out how the Nike Metcon 1 OG stacks up against the latest Metcon – the Nike Metcon 9. The Nike Metcon 1 OG – re-released for the year 2024: First, let’s take a complete tour of the shoe. Nike Free Metcon 1 OG Shoe Review – Overview Nike Free Metcon 1 OG versus Nike Metcon 9 – Hands On Review [Read more …]

Nike Free Metcon 6 (in Game Royal) Versus the Nike Metcon 9 - CrossFit style training shoe

Nike Free Metcon 6 Versus Nike Metcon 9 – In Depth Shoe Comparison

August 4, 2024 Tim Comments Off

Let’s look at the two leading contenders for best CrossFit shoe of 2024 – the brand new Nike Free Metcon 6 and the Nike Metcon 9. Which shoe is the right one for you? That’s what we’ll figure out in this in-depth comparison and review. Nike Free Metcon 6 Versus Nike Metcon 9 – get them here: Let’s compare them side by side. Nike Free Metcon 6 Shoe Review – Overview Nike Free Metcon 6 Versus Nike Free Metcon 9 – Hands On Review on YouTube Want a up close look at these two shoes? Check out our hands on review from YouTube: The particular shoe shown in that video is “Light Lemon Twist” – and you can read more [Read more …]

Nike Free Metcon 6 Shoe Review

August 5, 2024 Tim Comments Off

The Nike Free Metcon 6 is a big improvement over last year’s Nike Free Metcon 5. It is lighter, more comfortable, and the same price. It is more versatile than the Nike Metcon 9 – and with the new styling this shoe is a slam dunk for best CrossFit shoe of 2024. The Nike Free Metcon 6 – brand new (and improved) for 2024 – get it here: First, let’s take a complete tour of the shoe. Nike Free Metcon 6 Shoe Review – Overview Nike Free Metcon 6 Versus Nike Free Metcon 5 – Hands On Review on YouTube Want a up close look at these two shoes? Check out our hands on review from YouTube: Let’s get into [Read more …]

Nike Metcon 9 Review

July 11, 2024 Tim Comments Off

The Nike Metcon 9 is here and this is our hands-on review of Nike’s premier CrossFit-style training shoe. The Metcon series is Nike’s ultimate, well-rounded cross-training shoe. The series is known for its enhanced flexibility for sprints and box jumps, greater stability for weightlifting, solid traction for sled pushes and rope climbs, breathability and comfort for distance running, and durability for everyday abuse. Because of its popularity and versatility, the series is now on its ninth iteration, with some upgrades and improvements. The Nike Metcon 9 – new for 2023: First, let’s take a tour of the shoe. Nike Metcon 9 – Overview What’s new? It’s the larger Hyperlift plate and added rubber rope wrap. Nike made it even bigger [Read more …]

Nike Free Metcon 5 Versus Nike Metcon 8 - How do you choose?

Nike Free Metcon 5 Versus Nike Metcon 8 Shoe Review

September 26, 2023 Tim Comments Off

If you are shopping for a CrossFit-style training shoe in the year 2023 – two of the best shoes are the Nike Free Metcon 5 and the Nike Metcon 8. What’s the difference? Is one better than the other? How do you decide? That’s what we’ll discuss in this article – this is Nike Free Metcon 5 versus Nike Metcon 8. Get the Nike Metcon 8 or the Nike Free Metcon 5 from these vendors: Let’s compare and contrast these two shoes. Nike Free Metcon 5 Versus Nike Metcon 8 – Overview The Nike Free Metcon line has been a big hit for Nike. The Nike Free Metcon 3, 4, and 5 are all basically the same shoe. I have [Read more …]