"Oly lifting" - Fit at Midlife

Animal Print Bumper Plates

April 19, 2022 Tim Comments Off

Here’s a wild-looking oly plate for your garage gym: the Animal Print Bumper Plates from Rep Fitness. Bumper plates are quieter than metal plates and are created not to harm the bar, floor, and surroundings when dropped. They have a weighted steel center protected by a thick, solid rubber coating, making them perfect for training that involves dropping the plates from overhead or shoulder height, like Olympic weightlifting, cross-training, and HIIT workouts. Get yours now, only from Rep Fitness: Animal Print Bumper Plates – Overview Bring nature to your home gym with Rep Fitness’ Animal Print Bumper Plates. These bumper plates have a patent-pending design with animal prints like zebra, tiger, snake, giraffe, and leopard. They are highly reliable and [Read more …]

Torque Fitness F9 Fold-Away Functional Trainer (20% Off) with athletes

Torque USA Spring Into Shape Sale

April 15, 2022 Tim Comments Off

Let’s take a look at Torque USA Spring Into Shape Sale. Torque USA is bringing you the biggest sale this spring—The Spring Into Shape Sale. You can now get your equipment delivered right to your home or garage gym for free! Get these deals, and more, while they last in the Spring Into Shape Sale, only from Torque: Torque USA Spring Into Shape Sale – Overview You can now customize your garage/home gym with more equipment at a lower price. From bumper plates to squat racks, we’ve got you covered for various exercises without leaving your house. All these pieces of equipment are in-stock and ready to ship on the same day you order. Get up to 50% off when [Read more …]

Rogue HR-2 Half Rack loaded with barbell

Half Racks for your Garage Gym

March 28, 2022 Tim 1

Save some space in your garage gym with a half rack. What is it? It’s a space-saving alternative to a full size power rack. Here’s the Half Racks from Rogue. Half racks don’t have four uprights that surround you, unlike power racks. Instead, there are only two uprights, and if there are more, it is used for weight plate storage. A half rack comes with a reliable base with two metal bars extending up to the top. A half rack has small bars on the front that catch both the weights and the barbell. Here’s some options, from Rogue Fitness: Half Racks from Rogue – Overview Half racks are not as stable as full power racks, but they still allow [Read more …]

Rogue HG 2.0 Collars – Magnetic

March 14, 2022 Tim Comments Off

Let’s take a look at Rogue HG 2.0 Collars – Magnetic. Barbell collars are an essential tool in loading any weight onto your bar. Their main purpose is to provide safety when training by keeping the weight plates from slipping off the barbell sleeve. They also guarantee the weight load stays evenly divided and prevent the plates from sliding. Here are some of the styles we are going to look at: Rogue HG 2.0 Collars – Magnetic – Overview Without barbell collars, your plates will slide outward on your barbell sleeve. When this happens, the weight in your bar will be unbalanced, resulting in instability while lifting. The weight should be as close to you as possible, and the collars’ [Read more …]

Ergonomic weights and bars from Mutt

February 20, 2022 Tim Comments Off

It’s the year 2022. Let’s be smarter about how we train. That’s not just form – our equipment needs to evolve beyond what we used in the 50s and 60s. Along those lines – here’s the Mutt Bars, Wheels, Cowbells, and More from Rogue. Free weights are highly versatile, and you can do a wide variety of workouts with, for example, a set of dumbbells. They are also affordable, compact, and take up little space. Train smarter with the good stuff from Mutt (via Rogue Fitness): Mutt Bars, Wheels, Cowbells, and More – Overview Free weights are inexpensive compared to weight machines and don’t require a gym membership. Free weights allow a wide range of sports performance and have a [Read more …]

Rogue 29mm Stump Bar – Shorty Ohio Bar in Stainless Steel

February 3, 2022 Tim Comments Off

In a tight workout space? (Like a home or garage gym?) You may want to look at the new Rogue 29mm Stump Bar. It’s an Ohio bar that’s shorter than average – but still rackable! A shorter sleeve bar doesn’t mean less functionality. Short barbells from Rogue will prove that they can do better than other short bars. They are even used in CrossFit Games! You can do different lifts like Olympic lifting, powerlifting, and more with these short bars. Get these shorty bars now from Rogue Fitness: Rogue 29mm Stump Bar – Overview Small yet outstanding compact barbell provides you the same functions and benefits as a typical sized barbell. Rogue manufactures shorter versions of the stainless steel Ohio [Read more …]

Rep Fitness Adjustable Kettlebell with users 2

Valentine’s Day Gifts for CrossFitters

January 31, 2022 Tim Comments Off

Let’s take a look at some great gift ideas: Valentine’s Day Gifts for CrossFitters. Finding the perfect and the best Valentine’s Day gift for CrossFitters doesn’t have to be complicated. Check out the list that we gathered for you and see that there is a gift here that will make your athlete loved ones happy and satisfied. There’s still time – get these gifts NOW: Valentine’s Day Gifts for CrossFitters – Overview CrossFitters and athletes are not so hard to please. If they are into weightlifting and strength training, giving them an adjustable kettlebell will definitely make them jump for joy. If they love to run and are practicing a lot, the Nike Air Zoom Pegasus 38 Premium is perfect [Read more …]

Hyperice Vyper 3 from Rogue

January 14, 2022 Tim Comments Off

Let’s take a look at Hyperice Vyper 3. It’s now available from Rogue Fitness. Whatever kind of exercise you do, whether it’s dancing, running, cycling, or lifting, you can greatly benefit from a vibrating fitness roller. It is a great tool for warm-up or cool down and an easy and efficient way to increase circulation and reduce pain. There are two versions you can get now, from Rogue: Hyperice Vyper 3 – Overview Fitness rollers have become more effective because of vibration. This vibration helps prepare your muscles for a challenging workout or cool down after your yoga class. With a vibrating fitness roller, recovery is faster with increased blood flow and oxygen, so your muscles can get ready immediately. [Read more …]

Nike Romaleos 4 - Mens Total Orange Black White left side

Nike Romaleos 4 New Color for 2022

January 4, 2022 Tim Comments Off

Here’s the newest Nike Romaleos 4 . This is a new color option for 2022. Nike’s weightlifting shoe has new colors in addition to its existing colorways. The Romaleos 4 is the next generation of Nike’s exclusive Olympic lifting shoe and has gone through several improvements to deliver more stability and support. Want it? Here are some of the styles you can get now, including the new Orange / Black / White. Nike Romaleos 4 New Color – Our Review We’ve tested this shoe hands-on previously. Here’s what we found: Nike Romaleos 4 is the only Olympic weightlifting shoe of Nike and is an excellent option for heavy weightlifting. The shoe provides excellent stability and has a monster-sized heel raise [Read more …]

NOBULL CrossFit Shoes

December 16, 2021 Tim Comments Off

Let’s take a look at the selection of NOBULL CrossFit Shoes available from Rogue. CrossFit is an intense workout that demands all of you and your shoes. That is why you need shoes that will execute all exercises properly, from weightlifting to HIIT and running. Rogue is the only other place (besides NOBULL) that you can buy these shoes: NOBULL CrossFit Shoes from Rogue – Overview There is a corresponding shoe for each sport or exercise that will help you perform at your best. Since CrossFit consists of several workouts, a CrossFit shoe is needed to get the job done successfully. CrossFit shoes will provide you with the support, stability, and grip you need to harmlessly and efficiently get through [Read more …]