"Rep Fitness" - Fit at Midlife

REP Fourth of July Sale

June 29, 2022 Tim Comments Off

Let’s take a look at the REP Fourth of July Sale. Get or stay motivated on your fitness with Rep Fitness’ Fourth of July Sale. From benches to plates, we got good deals to help you reach your fitness goals. Get savings on this gear – and much more through July 4th, 2022: REP Fourth of July Sale – Overview REP is a bootstrapped company that began when two brothers with a passion for fitness saw the demand for quality home gym equipment at a reasonable price. Since 2012, their priority has been on surpassing their customers’ expectations regarding innovation, customer service, and value for high-quality gym equipment. REP has affordable plates, unbelievably priced benches, and racks that are truly [Read more …]

Rep Fitness Cambered Swiss Bar with a user 4

New Cambered Swiss Bar from Rep

February 4, 2022 Tim Comments Off

Let’s take a look at the brand-new Cambered Swiss Bar from Rep Fitness. With the Cambered Swiss Bar, your hands rest lower than they typically would on a straight bar making it perfect for people with injured shoulders or low flexibility. To create the best multi-grip bar, Rep Fitness examined existing products to determine strengths and weaknesses and leveraged their engineering team’s proficiency and a skilled consumer review group to complete the ultimate feel. You can get this great piece of gym equipment for your home or garage: Cambered Swiss Bar – Overview The Rep Fitness Cambered Swiss bar is an excellent addition to any gym or garage. It is a versatile device providing a tremendous range of motion, and [Read more …]

Assault Fitness Black Friday Sale for 2021

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out latest black friday deals (2022 edition). Let’s take a look at Assault Fitness Black Friday Sale 2021. Assault Fitness is participating in the Black Friday sales this November. Their most significant sales of the year happen only on Black Friday, so it is important not to miss it, especially if you are a fan of their air bikes and rower. Here are some of the styles we are going to look at: Assault Fitness Black Friday Sale 2021 – Overview The rage is here again for the Black Friday Sale, and Assault Fitness is joining the trend. Assault Fitness has been a leader in producing equipment for the elite fitness world for more than 20 [Read more …]

Rep Fitness FB-3000 Flat Bench with a user 2

REP Games Sale 2021

July 28, 2021 Tim Comments Off

It’s time for the REP Games Sale. Coinciding with the CrossFit Games 2021 – this big REP Fitness sale runs through August 2nd. If you are looking for affordable but high-quality pieces of equipment, you have come to the right place at the right time. Rep Fitness’ price is generally economical and they are even offering now a seven-day sale on some of their gym equipment that you can add to your home gym. Here is some of the gear that is on sale now: REP Games Sale – Overview Rep Fitness produces high-value fitness equipment backed with the guarantee of trust, expertise, and innovation. They aim to be the head in fitness innovation worldwide, and their team works hard, [Read more …]

Rep Fitness AB-5000 Zero Gap Adjustable Bench Matte Black with a user

REP AB-5000 Zero Gap Adjustable Bench in Matte Black

July 14, 2021 Tim Comments Off

Let’s look at the latest color of the REP AB-5000 Zero Gap Bench – Matte Black. The adjustable weight bench is one of the most significant pieces of resistance equipment and one of the most used equipment in the gym. You can do different exercises with it to target specific muscle groups, add definition, and provide a total upper body strength. More than benches with outstanding durability and rock-solid stability, Rep Fitness also made a bench with a zero pad gap in all positions, providing you luxurious comfort. Here’s some of the styles we are going to look at: REP AB-5000 Zero Gap Bench – Overview The best feature of the AB-5000 Zero Gap Bench is its unique patent-issued adjustment [Read more …]

Plyo Boxes from Rep

December 22, 2021 Tim Comments Off

Need a plyo box? Check out the options for Plyo Boxes from Rep. Training with plyo boxes makes you more athletic and levels up your speed and power. Plyo is short for plyometric exercises or jump training, which is a type of training that concentrates on increasing explosive power and targets your hamstrings, glutes, calves, quadriceps, and core. Here are some of the styles we are going to look at: Plyo Boxes from Rep – Overview Box jumps are a classic plyometric move where you jump from the floor up onto a high surface, like a box. They are a simple and practical addition to your training routine and can also promote and support various strength, conditioning, and movement exercises. [Read more …]

Stone Sandbags from REP

February 24, 2021 Tim Comments Off

Let’s review the new Stone Sandbags from Rep Fitness. If you have all the equipment and accessories in your commercial gym or garage gym, but if sandbags are not one of them, then your gym is not complete. Sandbags are definitely not like barbells. They offer diversity to your routine and are intended to be used aggressively. Here’s some of the styles we are going to look at: We love sandbags – they are very versatile. The problem with many of them is that they just aren’t as heavy as a barbell. Here’s your exception – the Stone Sandbags from Rep are pretty heavy… Stone Sandbags – Overview REP’s Stone Sandbags are made from heavy-duty fabric with triple augmented seams, [Read more …]

REP Omni Rack – Customizable Power Rack

February 16, 2021 Tim Comments Off

Let’s review the new REP Omni Rack from Rep Fitness. Rep Omni Rack is the upgraded and more advanced version of HR-5000 from Rep Fitness. You can entirely customize Rep Omni Rack into endless options to meet your style, making it the most customizable rack on the market. With its remarkable features and impressive specs, home gym owners will be delighted to have this equipment hanging out in their garages and gyms. Here’s some of the styles we are going to look at: To form the ultimate configurable power rack, Rep Fitness merged the V1 HR-5000 Half Rack’s durability and utility with the functionality and customizability of their 5000 series power racks. The Omni Rack flaunts a flat-foot design including [Read more …]

Rep Fitness AB3000 FID Adjustable Bench used with weights

Rep AB-3000 FID Bench

December 22, 2021 VA Worker Comments Off

Let’s review the new Rep AB-3000 FID Bench from Rep Fitness. A superior weight bench can assist you in getting an excellent strength training workout at home. It promotes exercises that improve muscle strength, size, and stamina. There are different kinds of weight benches that you will see in a commercial gym or at home, but in this article, we will show you the adjustable bench that has all the details and components you need in a flat to incline/decline bench. Here’s some of the styles we are going to look at: Let’s take a look Rep AB-3000 FID Bench – Overview Rep AB-3000 FID Bench gives supreme comfort and support at every angle with its solid steel frame and [Read more …]

Cardio Fitness – The More, The Better

January 26, 2021 VA Worker Comments Off

A new research study[1] shows that higher physical activity is associated with a lower risk of cardiovascular disease. Being physically active is beneficial for you, especially in preventing diseases like heart attacks and strokes. According to the new study headed by the University of Oxford, indulging yourself in regular physical exercise or getting more activity may even be more profitable for the prevention of cardiovascular disease. But, it also showed that the people with the highest level of activity reaped the greatest benefits. More is better. What was the Goal of the Research Study? The study’s goal was to prove that higher levels of physical activity can lower the risk of cardiovascular disease. There was skepticism about the previous methods [Read more …]