"Rep" - Fit at Midlife

Rogue CB-4 38MM Camber Bar

June 1, 2022 Tim Comments Off

There’s a new camber bar option for those with mobility limitations – check out the Rogue CB-4 38MM Camber Bar – made in the USA! The cambered squat bar is a kind of specialty bar that is remarkably effective in improving your squat strength and skill. It has an upper horizontal steel bar with two vertically-welded steel bars that extend beneath it. Here’s some of the styles we are going to look at: Rogue CB-4 38MM Camber Bar – Overview The Rogue CB-4 38MM Camber Bar made its public debut as the “Double T” Bar at the 2022 Arnold Strongman Classic and was designed in collaboration with Westside Barbell. This design aimed to create a curved/bowed specialty bar fitted to [Read more …]

Reebok Nano X2 Review

May 14, 2022 Tim Comments Off

We’ve got the brand new Reebok Nano X2 – and here’s our review. We’ll cover the Nano X2 review but also Nano X2 Versus Nano X1, and Nano X2 versus Nano X. Reeboking marketing tells us that the new Nano X2 is labeled as the “Official Shoe of You”. It is still the reliable shoe for various workouts known in the Nano series. It stays lightweight with a wide toe box and a comfortable foam midsole. But let’s see what changes and improvements Reebok has made to X2. Let’s find out if that is true. Get it now from Rogue, or Reebok, or Road Runner Sports: Let’s review this shoe. Reebok Nano X2 Review Firstly, let me state that they [Read more …]

Animal Print Bumper Plates

April 19, 2022 Tim Comments Off

Here’s a wild-looking oly plate for your garage gym: the Animal Print Bumper Plates from Rep Fitness. Bumper plates are quieter than metal plates and are created not to harm the bar, floor, and surroundings when dropped. They have a weighted steel center protected by a thick, solid rubber coating, making them perfect for training that involves dropping the plates from overhead or shoulder height, like Olympic weightlifting, cross-training, and HIIT workouts. Get yours now, only from Rep Fitness: Animal Print Bumper Plates – Overview Bring nature to your home gym with Rep Fitness’ Animal Print Bumper Plates. These bumper plates have a patent-pending design with animal prints like zebra, tiger, snake, giraffe, and leopard. They are highly reliable and [Read more …]

Rogue MG-4F Multi Grip Bar with an athlete 10

New Rogue Multi-Grip Bars

April 6, 2022 Tim Comments Off

Get a better grip on the barbell with these innovative new Rogue Multi-Grip Bars. Also known as Swiss bars, multi-grip bars come in different styles and weights and have numerous neutral grip options. With them, you can modify your hands to take a close grip, medium-grip, or wide grip—all are neutral, with your palms facing each other. Get it brand-new from Rogue: New Rogue Multi-Grip Bars – Overview Multi-grip bars challenge your muscles with multiple options to hold them, relieving some undesirable discomfort and strain that can hurt your workouts and restrict daily ventures. Multi-grip bars are easy on your shoulders and save them from unpleasant pain experienced repeatedly with a conventional barbell. They are versatile and are ideal for [Read more …]

Rogue CC-1 Cable Crossover with an athlete 5

Cable Crossover from Rogue

April 11, 2022 Tim Comments Off

Rogue now has the Rogue CC-1 Cable Crossover – this is an exceptional cable machine for your home, garage, or commercial gym. A cable crossover machine is a kind of equipment that connects a handle to a cable pulley system, which then attaches to a weight stack. It is a great tool to enhance your chest and provides you with several practical exercises. A cable machine has a flat resistance, so you will get the same consistent pressure at all points in the training. Get it now from Rogue Fitness: Rogue CC-1 Cable Crossover – Overview Cable exercises are renowned for building and reinforcing your pectoralis major—the muscle that makes up most of your chest. The cable crossover machine enables [Read more …]

GORUCK Rucker 4 Review

April 8, 2022 VA Worker 2

The GORUCK Rucker is about to get tougher – let’s review the new Rucker 4 from GORUCK. This is the 4th generation of GORUCK’s Rucker backpack. The “Rucker” is made specifically for fitness training purposes. We’re going to focus on these features, and what is new and improved from the last version (the Rucker 3). The Rucker is the ultimate backpack as a fitness tool – and is a far better choice than the GR1 or Bullet for this purpose. And now it gets even better with this 4th version. Why? That’s what we’ll explain in this review. In this review of the Rucker 4 we’ll take a close up look at Rucker 4 Versus Rucker 3. Let’s find out [Read more …]

GORUCK Sandbags 2.0

March 31, 2022 Tim Comments Off

Let’s take a look at Sandbags 2.0. Sandbags are an extremely easy-to-use tool in improving and developing functional strength and metabolic endurance. Sandbag training uses a bag filled with sand and can be used by anyone who knows how to lift a weight properly. When you lift the sandbag, it shifts, making the training more challenging as it engages the stabilizer muscles. Get it now – right from GORUCK: Let’s take a look. Sandbags 2.0 – Overview Upgraded from the previous version, the filler bags now have additional bartacks and a triple locking velcro closure system to ensure sand will not escape. These refinements are added to the best Scars Lifetime Guarantee and GORUCK’s reinforced neoprene padded (not rubberized) handles. [Read more …]

Ares Cable Attachment (6-Post Series Pre-Order)

March 26, 2022 Tim Comments Off

Turn that power rack into a functional fitness machine with the upcoming Ares Cable Attachment (6-Post Series). This is a pre-order. Initial quantities will be limited, so get yours now. Training on a cable-based machine delivers a more functional form of exercise. The movement patterns are more similar to everyday movements like bending, twisting, squatting, lunging, pushing, and pulling. Cable attachments activate your core muscles, lower back, hips, and obliques and work more muscles at once for a more desirable result. Get on the list now – only from Rep: Ares Cable Attachment (6-Post Series Pre-Order) – Overview The Ares Cable Attachment highlights dual weight stacks of 260lbs each (with an option to upgrade to 310lbs per stack) that you [Read more …]

Rugged Sport Watches from Rogue

March 19, 2022 Tim Comments Off

Check the time with one of these Rugged Sport Watches from Rogue. A smartwatch is a touch-screen-enabled wristwatch that can be connected to a phone through Bluetooth or WiFi and gives you endless possibilities. It tells you the time, but more than that, it also functions like a tiny smartphone and offers practical uses and benefits. Here are some of the styles we are going to look at: Rugged Fitness Watches from Rogue – Overview A smartwatch is a useful tool to track your fitness and is packed with features to monitor your SP02, heart rate, stress level, sleep, etc. Another feature is “Find your Phone” which is very convenient when you are in a hurry, and you cannot locate [Read more …]

Rogue HG 2.0 Collars – Magnetic

March 14, 2022 Tim Comments Off

Let’s take a look at Rogue HG 2.0 Collars – Magnetic. Barbell collars are an essential tool in loading any weight onto your bar. Their main purpose is to provide safety when training by keeping the weight plates from slipping off the barbell sleeve. They also guarantee the weight load stays evenly divided and prevent the plates from sliding. Here are some of the styles we are going to look at: Rogue HG 2.0 Collars – Magnetic – Overview Without barbell collars, your plates will slide outward on your barbell sleeve. When this happens, the weight in your bar will be unbalanced, resulting in instability while lifting. The weight should be as close to you as possible, and the collars’ [Read more …]