"Rep" - Fit at Midlife

Rogue Laura Horvath Kaduzs T-Shirt LHK 2

Laura Horvath Kaduzs T-Shirt from Rogue

May 31, 2023 Tim Comments Off

Support your favorite CrossFit athlete with the new Laura Horvath Kaduzs T-Shirt – from Rogue. From wall climbing to CrossFit, Laura Horvath’s unwavering work ethic and composed attitude in competition brought her success and recognition. After a solid third-place finish at the 2022 CrossFit Games, Horvath conquered to seize the Women’s title. The 25-year-old athlete from Hungary has now joined Rogue’s roster as an official Rogue Athlete after winning her first major title at the 2022 Rogue Invitational in Texas. Only from Rogue: About Laura Horvath It may be unknown to the Hungarian public, but something historic happened on May 27, 2016—Laura Horváth contended as the first Hungarian female at the Meridian Regionals in Madrid, Spain. The Regionals is like [Read more …]

Nike Free Metcon 5 Cross Trainer Shoe Review 04 2

Nike Volt – Shockingly Good Looking Cross Trainers

May 29, 2023 Tim Comments Off

Ready to be seen in the gym? Get a load of Nike’s “Volt” color (it’s sort of a yellow-green – and it’s hard to capture in photos) – and it is BRIGHT! Check out Nike Volt – Shockingly Good Looking Cross Trainers. Cross-training is a fitness regimen that combines high-intensity interval training and targeted functional movements. It includes exercises like aerobic exercises, strength training, and flexibility exercises. Nike created cross trainers and shoes to help you confidently get through all these exercises while keeping you comfortable and stable. They also help you stay focused on reaching your goals and push past them. Check out these cross-trainers from Nike that come in a dazzling volt color. Set retinas on fire (or [Read more …]

Force USA Pro Series FID Bench

May 29, 2023 Tim Comments Off

Let’s take a look at the Force USA Pro Series FID Bench. FID or Flat-Incline-Decline benches are adjustable weightlifting benches that can be set anywhere from -20 to 85 degrees. Whether you are just starting or a professional weightlifter, FID benches are essential for your strength training routine. They are versatile and help build muscle, improve strength, and stay in shape. Here’s some of the styles we are going to look at: Force USA Pro Series FID Bench – Overview The Force USA Pro Series FID Bench, has eight backrest adjustments, six-seat adjustments, and high-grip, ultra-dense foam everywhere. It has a 992 lb weight rating with heavy gauge steel tubing and commercial grade bolts. The bench is fully adjustable from [Read more …]

Pritchett Pad for Rogue Monster and Monster Lite Racks

May 29, 2023 Tim Comments Off

Let’s take a look at the Pritchett Pad for Rogue Monster and Monster Lite Racks. The Pritchett Pad is created in collaboration with Strongman Legend Jerry Pritchett. It is manufactured in the USA using a 3×3” 11-gauge steel arm and a tapered pad design that enables better freedom of movement. The Pritchett Pad gives you an innovative and space-efficient way to do chest-supported rows.

BlackWing Adjustable Bench

May 29, 2023 Tim Comments Off

Let’s take a look at the BlackWing Adjustable Bench. Rep Fitness benches are known for their sturdy build and their patented Zero Gap technology. They are extremely solid and reasonably priced for their features and quality. Another bench is added to the Rep benches and comes with new upgrades. The adjustment piece of the original ZeroGap technology was straight beneath the pad. The BlackWing Adjustable Bench has a new design with a pin on the side of the pad, so it is easier to adjust. Here’s some of the styles we are going to look at: BlackWing Adjustable Bench – Overview The BlackWing Adjustable Bench is a high-quality, adjustable, flat-incline-decline bench that combines all the best qualities of Rep Fitness’ [Read more …]

Reebok Nano X3 Womens Shoes purple right side

Latest gear from Rogue Fitness

May 29, 2023 Tim Comments Off

Let’s take a look at the Latest Gear from Rogue Fitness. What you wear matters when it comes to physical fitness and working out anywhere. Not only are your clothes important, but also the right gear and nutrition matter to bring better results. There is a reason why fitness enthusiasts, athletes, and personal trainers invest in great clothes and gear so they can be at their best in the gym, at home gym, and on pavements. Here’s some of the styles we are going to look at: Latest Gear from Rogue Overview Rogue Fitness is the leading manufacturer and distributor of strength and conditioning equipment, including barbells, power racks, sleds, and accessories. Rogue is the official equipment supplier of the [Read more …]

Tape for CrossFit Workouts

May 29, 2023 VA Worker Comments Off

Let’s take a look at Tape for CrossFit Workouts. Sports and Fitness are continuously developing, and plenty of methods and products always come out to improve performance and preserve one’s health. The athletic tape is one of the fitness items that has stayed useful and effective ever since it came out. Here’s some of the styles we are going to look at: Tape for CrossFit Workouts – Overview Whether you are a novice or a professional in the fitness world, athletic tapes can help you improve your performance and stay injury free. There are different kinds of athletic tapes, and all are beneficial in their own ways. One of them is the traditional tape which is used to prevent injury [Read more …]

Indestructible Performance Joggers

May 29, 2023 Tim Comments Off

Let’s take a look at the Indestructible Performance Joggers. GORUCK is famed for their rugged and high-quality rucksacks/backpacks based on military standards. Not only are GORUCK’s rucksacks tough, but their clothing and other gear are equally indestructible—perfect for training and adventures that know no excuses and limitations. Here’s some of the styles we are going to look at: Indestructible Performance Joggers – Overview Finding comfortable and breathable joggers is easy, but finding joggers that are also tough and can keep up with you is rare. The Indestructible Performance Joggers from GORUCK are these and so much more. They are comfortable, stretchy, moisture-wicking, and made to keep up with you no matter what you do. They are made out of performance [Read more …]

inov-8 F-Lite G 300 Mens with an athlete

F-Lite G 300 Cross Training Shoe

May 29, 2023 VA Worker Comments Off

Let’s take a look at the F-Lite G 300 Cross Training Shoe. The F-Lite G 300 is the ultimate training shoe for the most strenuous workouts. This shoe is perfect for athletes who enjoy cross-training and do lifting and running alternately. Workout lovers will also love this durable athletic shoe as they train, lift, run, and jump. Here are some of the styles we are going to look at: F-Lite G 300 Cross Training Shoe – Overview If you demand performance and versatility in your shoes, the F-Lite G 300 combines power, comfort, and toughness to deliver what you need. Ideal for both weightlifting and cardio exercises, the shoe’s unique Meta-Flex technology enables excellent foot movement and provides stability and [Read more …]

Workout Gear from TRX

May 29, 2023 Tim Comments Off

Get some Workout Gear from TRX and do your rehab or pre-hab work. TRX is known for its Suspension Trainers that utilize a gear with two cables attached to your hands or feet. It is ideal for people who love to workout but also move a lot to different places, as it is lightweight and can just be attached to a door or anywhere. Aside from Suspension Trainers, TRX has other workout gear that can be integrated into your everyday workout. Here are some of the styles we are going to look at: Workout Gear from TRX – Overview Adding some gear and accessories to your workout enhances the quality of your training and the effect of the exercise on [Read more …]