Search Results for garage gym

Xebex Fitness Air Ski Trainer Eco quarter left
Exercise Equipment

Xebex AirPlus Ski Trainer

March 6, 2023 Tim Comments Off on Xebex AirPlus Ski Trainer

Let’s take a look at Xebex AirPlus Ski Trainer. Originally made for Nordic cross-country skiers that can’t train in the wild, the ski trainer has now become a famous piece of equipment for endurance and functional fitness. A ski trainer helps improve muscle endurance, build upper body strength, and provides good blood flow movement. It is also less demanding than other cardio equipment yet delivers intensity to your training. Here are some of the styles we are going to look at: Xebex AirPlus Ski Trainer One of the best and most complete ski simulators, the Xebex AirPlus Ski Trainer is created to deliver skiing-related workouts and offers different cardio and strength training options. It fits both beginner and skilled athletes [Read more …]

Force USA G20 Pro All-In-One Trainer with an athlete pulldown
Exercise Equipment

Force USA G20 Pro All-In-One Trainer

March 6, 2023 Tim Comments Off on Force USA G20 Pro All-In-One Trainer

Let’s take a deep look at the Force USA G20 Pro All-In-One Trainer. The G20 Pro is the prime of Force USA’s innovative All-In-One Training Systems with attributes and abilities not available in other G-Series products. It is already updated for 2023 and comes with 14-in-1 Strength Training Systems. The Force USA G20 Pro All-In-One Trainer offers more than 400 exercises in a single power rack footprint. The Force USA G20 Pro All-In-One – it is everything you need for the ultimate home gym or garage gym: Force USA G20 Pro All-In-One Trainer – Overview The G20 Pro is your ultimate home gym whether you are looking to maximize your workout space or take your training to the next level. [Read more …]

Rogue FT-1 Functional Trainer with an athlete 3
Exercise Equipment

Rogue FT-1 Functional Trainer

March 6, 2023 Tim Comments Off on Rogue FT-1 Functional Trainer

Make your home gym or garage gym a whole lot more functional with the FT-1 Functional Trainer from Rogue Fitness. The sheer number of workouts you can do with a functional trainer is unbelievable. It has a small footprint that allows you to perform different strength exercises with just one piece of equipment. Both novice and experienced users will benefit from it as it is extremely safe to use. It has cables and weight stacks to ensure that the weight will not slip or cause harm to you. The Rogue FT-1 Functional Trainer (made in the USA!): Rogue FT-1 Functional Trainer Inspired by US Navy Veteran and garage gym builder Nick Gills, FT-1’s configuration is set apart by its modularity, [Read more …]

Force USA G3 All-In-One Trainer functional trainer
Exercise Equipment

Force USA G3 All-In-One Trainer

February 19, 2023 Tim Comments Off on Force USA G3 All-In-One Trainer

Force USA has updated their Force USA G3 All-In-One Trainer – this is the new version 2. It’s a functional trainer – and so much more! The new and improved perfect entry-level All-In-One Trainer is here to bring convenience to your fitness. The Force USA® G3™ is an upgradeable All-In-One Trainer that integrates twelve strength training stations into a single power rack footprint. It is recommended for home use and comes with 14 attachments and a 2:1 cable pulley ratio for a versatile training. The newly updated V2 of the G3 All-In-One Trainer from Force USA: Force USA G3 All-In-One Trainer – Overview The Force USA G3 All-In-One Trainer provides exceptional workout versatility in a single power rack footprint. With [Read more …]

Rogue Manta Ray Adjustable Bench with an athlete 5
Exercise Equipment

New Rogue Manta Ray Adjustable Bench

February 19, 2023 Tim Comments Off on New Rogue Manta Ray Adjustable Bench

Rogue now offers the Rogue Manta Ray Adjustable Bench – and it might make a great addition to your home or garage gym. If you loved the Rogue Adjustable Bench 3.0, you’d now have a longer list of Rogue benches that you’ll love. The Rogue Manta Ray is streamlined with fewer parts yet offers more configuration options than any other Rogue bench, with five seat positions and ten back pad positions! It also comes with a wider pad. New from Rogue Fitness: Rogue Manta Ray Adjustable Bench – Overview The new ladder-style internal adjustment system of the Manta Ray Adjustable Bench delivers a clean aesthetic with fewer parts than the Adjustable Bench 3.0 but with more incline/decline positions. The seat [Read more …]

Rogue Heavy Rail - Monster main
Exercise Equipment

Rogue Heavy Rail

January 22, 2023 Tim Comments Off on Rogue Heavy Rail

Looking for more versatile options for the use of space in your garage gym? Check out the new Rogue Heavy Rail. it’s a great way to provide storage – or to mount equipment like a “land mine“. If you want to add versatility to your workout and new functionality to your garage or gym wall, the Rogue Heavy Rail is an excellent option. The Rogue Heavy Rail is a 3×3” 11-gauge steel channel devised to mount along the base of a gym wall for a broad spectrum of custom storage and functional training purposes. The Heavy Rail comes in two flavors – the “Monster” (like the racks) and the “Monster Lite”: Rogue Heavy Rail – Overview The Rogue Heavy Rail [Read more …]

A Rogue Olympic weightlifting barbell - loaded with Rogue training bumper plates
Exercise Equipment

Guide to Olympic Barbells

January 15, 2023 Tim Comments Off on Guide to Olympic Barbells

Before investing in quality and expensive barbells, understanding your barbell is the first step to consider. This way, you will be acquainted with the parts of the Olympic barbell, their purpose, and the kinds of features you should be getting for your best lifting experience. Let’s take a tour through the different parts of the barbell, and make sure we understand all the features and options for each. First stop – the shaft. We’re talking about Olympic barbells here – the big-boy barbells that have a 2″ diameter sleeve to accommodate Olympic sized plates. We’re not discussing the standard barbell – which is common in your local sporting goods store. That bar has only a 1″ sleeve diameter and doesn’t [Read more …]

The Bella Bar is Rogue’s go-to multipurpose 15KG barbell for female athletes. Fully machined and assembled in Columbus, Ohio, this versatile ladies bar is uniquely optitmized for Olympic weightlifting, powerlifting, and/or a CrossFit WOD.
Exercise Equipment

Buyer’s Guide to Barbells – Barbell Types

January 10, 2023 Tim Comments Off on Buyer’s Guide to Barbells – Barbell Types

In this article, we’re going to give you a tour of all the different kinds of barbells – and what each one is best for. With the different kinds of barbells you see in a gym or in a sports facility, you might be confused about which to use. Each of them has purposes and benefits for overall well-being. They vary in size, shape, knurling, whip or stiffness, and sleeves, yet they are all instrumental in strengthening your whole body, increasing your range of motion, improving your athletic performance, and much more. A single barbell allows you to do different exercises and movements to target different areas of the body, provide unique grips, and employ different muscles. We have to [Read more …]

Rep Fitness Dog Collar dog and kettlebells
Exercise Equipment

Rep Fitness Stocking Stuffers 2022 – Part II

December 11, 2022 VA Worker Comments Off on Rep Fitness Stocking Stuffers 2022 – Part II

Need more gift ideas? Here’s our overview of Rep Fitness Stocking Stuffers 2022 – Part II. Whether you are shopping for your family or friends, finding the perfect gift takes work. You give gifts to the same people year after year, and it gets harder and harder to come up with special gifts. With that, we list some gift ideas for your gym and fitness loved ones to help your shopping process a lot quicker. Rep has so many great ideas for small gifts this year – we had to make this a two-part article: Rep Fitness Stocking Stuffers 2022 – Part II – Overview Christmas is a happy and exciting season, but we also know that it can bring [Read more …]

Torque USA F9 Wall-Mounted Functional Trainer with an athlete
Exercise Equipment

F9 Wall-Mounted Functional Trainer

December 3, 2022 Tim Comments Off on F9 Wall-Mounted Functional Trainer

A functional trainer (cable machine) is a great idea for your home gym – but the problem has historically been the foot print – they take up just too much space. Torque USA looks to solve that issue with the new F9 Wall-Mounted Functional Trainer. It folds away when not in use – and it’s wall mounted too. A functional trainer is an all-in-one device that allows you to execute nearly all workouts possible with different kinds of free weights and work all major muscle groups of your body to attain your dream shape. Even if you only have a functional trainer in your garage gym, your gains will be the same as having all the equipment in the gym—that’s [Read more …]