Nike Metcon 1 OG - released to celebrate the 10-year anniversary of the shoe that started it all - the Nike Metcon 1
Cross Training Shoes

Nike Metcon 1 OG – Shoe Review

To celebrate the 10 year anniversary of the launch of the Metcon shoe line Nike has released the Nike Metcon 1 OG. It’s exactly the same as the original Metcon 1 released way back in 2015 – hence why they’ve given it the “OG” moniker. But does a shoe design from 2015 make sense in the year 2024? Let’s find out how the Nike Metcon 1 OG stacks up against the latest Metcon – the Nike Metcon 9. The Nike Metcon 1 OG – re-released for the year 2024: First, let’s take a complete tour of the shoe. Nike Free Metcon 1 OG Shoe Review – Overview Nike Free Metcon 1 OG versus Nike Metcon 9 – Hands On Review [Read more …]

Nike Free Metcon 6 (in Game Royal) Versus the Nike Metcon 9 - CrossFit style training shoe
Cross Training Shoes

Nike Free Metcon 6 Versus Nike Metcon 9 – In Depth Shoe Comparison

Let’s look at the two leading contenders for best CrossFit shoe of 2024 – the brand new Nike Free Metcon 6 and the Nike Metcon 9. Which shoe is the right one for you? That’s what we’ll figure out in this in-depth comparison and review. Nike Free Metcon 6 Versus Nike Metcon 9 – get them here: Let’s compare them side by side. Nike Free Metcon 6 Shoe Review – Overview Nike Free Metcon 6 Versus Nike Free Metcon 9 – Hands On Review on YouTube Want a up close look at these two shoes? Check out our hands on review from YouTube: The particular shoe shown in that video is “Light Lemon Twist” – and you can read more [Read more …]

Nike Free Metcon 5 Versus Nike Metcon 8 - How do you choose?
Cross Training Shoes

Nike Free Metcon 5 Versus Nike Metcon 8 Shoe Review

If you are shopping for a CrossFit-style training shoe in the year 2023 – two of the best shoes are the Nike Free Metcon 5 and the Nike Metcon 8. What’s the difference? Is one better than the other? How do you decide? That’s what we’ll discuss in this article – this is Nike Free Metcon 5 versus Nike Metcon 8. Get the Nike Metcon 8 or the Nike Free Metcon 5 from these vendors: Let’s compare and contrast these two shoes. Nike Free Metcon 5 Versus Nike Metcon 8 – Overview The Nike Free Metcon line has been a big hit for Nike. The Nike Free Metcon 3, 4, and 5 are all basically the same shoe. I have [Read more …]

Nike Zoom Metcon Turbo 2 Review 35
Cross Training Shoes

Nike Metcon Zoom Turbo 2 New Color

Tne Nike Metcon Zoom Turbo 2 is the ONLY Nike shoe for cross training that combines both React foam and a Zoom Air cushion. There’s now a new color too – check out the Iron Grey/Black/Phantom/Black colorway. Put an adrenalizing speed into your everyday workout with the Nike Zoom Metcon Turbo 2. Combining stability and responsiveness, this shoe helps you move fast during circuit training, high-intensity intervals on the treadmill, or a squeezed-in cardio workout. New colorways are now available to add energy to your training. The newest Nike Metcon Zoom Turbo 2: Nike Metcon Zoom Turbo 2 – Our Review To test this product, we got hands-on and in-depth. This is a different color, but results will be the [Read more …]

Nike Free Metcon 5 Cross Trainer Shoe Review 13 2
Cross Training Shoes

Nike Free Metcon 5 Shoe Review

The latest Nike Free Metcon shoe has been a smash hit – it’s very comfortable and it performs well in the gym (or the CrossFit box). Here’s the newest Nike Free Metcon 5 – in a drop-dead gorgeous “Volt” color. Cross-training requires your shoes to do different sports, aerobic movements, and resistance training and should provide you with endurance, strength, flexibility, and balance to do them. The good news is there’s a shoe that can do that and give the support you need as you train. The Nike Free Metcon 5 can meet you in the depths, help you dig deep to find that final ounce of force, and come out of the other side on a high. Get it [Read more …]

Nike Romaleos 4 left side
Cross Training Shoes

Nike Romaleos 4 in Black/Gold

Get these while you still can- the Rogue has the Nike Romaleos 4 in Black/Gold. Nike themselves doesn’t even have this color combo… The Romaleos series is known in the weightlifting world, and the fourth edition is one of the most popular ones. Romaleos 4 is heavy and sturdy for a rooted feeling in the ground, has a highly stable platform and midfoot, and has a wider toe box than the earlier version. Want it? Here’s some of the styles you can get now: Which one is the right option for you? Let’s talk about it… Nike Romaleos 4 Olympic Weightlifting Shoe – Our Review To test this product, we got hands-on and in-depth. (Obviously – this isn’t the Black/Gold [Read more …]

Nike Metcon 8 AMP quarter view left
Cross Training Shoes

Nike Metcon 8 AMP

Let’s take a look at the Nike Metcon 8 AMP. Just like all the versions in this series, Metcon 8 AMP is also engineered to the needs of championship athletes. Its features include a lighter upper with enhanced airflow, React foam for supreme comfort and cushioning, grooves in the sole to let your forefoot arch naturally, and lock-down lace tabs to stop unlacing during high-intensity training. These and more features are in your Metcon 8 AMP to keep you going no matter your pace. Here’s some of the styles we are going to look at: Nike Metcon 8 AMP – Overview The Nike Metcon 8 AMP is part of the AMP line of shoes showing cosmetic/style upgrades but not performance [Read more …]

Nike Metcon 8 AMP Shoe for CrossFit Review 04 2
Cross Training Shoes

Nike Metcon 8 AMP

Let’s take a look at Nike Metcon 8 AMP. Elevate the look of your Metcon 8 with Metcon 8 AMP. The AMP doesn’t really make the performance of your shoes better than the regular Metcon 8, but its looks indeed make it so much better. Adding the AMP gives your Metcon 8 a superior appearance and tone. Get it now from Road Runner Sports: Nike Metcon 8 AMP – Overview Though its performance is the same, the latest version of Nike Metcon 8 has a fancier and upgraded look. It is $10 higher than the regular Metcon 8 and adds a unique look if you want to boost your style. Finding light in the darkness is the theme of Metcon [Read more …]

Nike Metcon 8 Premium - Women’s right side
Cross Training Shoes

Nike Metcon 8 Premium – Women’s

There’s a new shoe for Crossfit in town – the Nike Metcon 8 Premium is now available from Rogue Fitness. Metcon 8 is a CrossFit shoe that allows you to change directions easily without sliding, absorbs the impact of jumping without impacting your energy return, and keeps your feet secure and stable during heavy lifts without restricting your range of motion. Metcon 8 is the latest model in the Metcon series. Let’s see how it differs from the earlier version. Get it now , from Rogue: Nike Metcon 8 Premium – Women’s – Overview Metcon 8 is perfect for lifters, athletes who do a lot of cross-training, people with wider feet, and those who want to customize their shoes. It [Read more …]

Nike HWPO Women’s Dri-Fit Cotton Crop T-Shirt main
Cross Training Shoes

Nike Mat Fraser HWPO

Keep it fresh in the gym with the new HWPO Hard Work Pays Off collection from Mat Fraser and Nike. Nike, Rogue Fitness, and Mat Fraser come together again for another collection of HWPO apparel. The collection consists of different clothing for men and women designed and inspired by 5x “Fittest Man on Earth” Mat Fraser. Get it at Rogue: HWPO Hard Work Pays Off Apparel from Mat Fraser – Overview HWPO or Hard Work Pays Off is 5x CrossFit Games Champion, Mat Fraser’s personal mantra. It exemplifies tenacity, grit, unwavering focus, and greatness. This is also Mat’s inspiration for starting his online coaching business, HWPO Training. Before getting into CrossFit, Mat had a whole career in Olympic Weightlifting. He [Read more …]