Battle Rope Roundup

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Looking for a fun way to get your cardio on? Check out these Battle Ropes.

Elevate your strength and conditioning by integrating battle ropes into your training. Battle ropes are dense, heavy, and long, delivering powerful resistance and mobility to enhance strength and conditioning. They give plenty of benefits that better your form and performance in fitness, sports, and day-to-day life.

Battle Rope
Battle ropes are made for durability and quality construction. They are versatile, and you can do numerous wave-based movements that target the upper body, lower body, and core in distinctive ways. They are also effective in building muscular strength, enhancing cardiorespiratory fitness, and improving athletic performance.

There’s a great range of choices for battle ropes:

Battle Rope Roundup – Overview

From a mainstay tool in MMA and CrossFit, battle ropes are now used by strength coaches and trainers in nearly all sports to train athletes for power and explosiveness. Because of their considerable weight, battle ropes provide resistance which helps grow muscles. They are versatile and help build core and enhance core-to-extremity strength, creating greater power.

TRX Battle Rope with an athlete 2
Rogue Fitness TRX Battle Rope with an athlete 2

Aside from building muscles, battle ropes are effective in burning calories. They are great for HIIT and develop muscles and burn calories simultaneously, making them the best way to be slimmer yet more muscular. Battle rope training is a great cardio and resistance training and helps improve endurance and cardiovascular health. It also helps increase mobility, balance, coordination, and stability.

Sheathed Conditioning Rope with an athlete
Sheathed Conditioning Rope with an athlete

Conditioning Rope

Made in the USA, the Conditioning Rope weighs 26LB measuring 50′ in length and 1.5″ in diameter. It comes in brown and has a weight capacity of 500LB.

Conditioning Rope with an athlete 2
Conditioning Rope with an athlete

To add fun while using this rope, use two 6′ ropes by having two athletes grab the ends of both ropes and see who can rip the ropes out of the other athlete’s hands using the same sine wave motion.

Conditioning Rope full view
Conditioning Rope full view

Hyper Rope Battle Rope

The patent-pending Hyper Rope Battle Rope duplicates many of the same advantages of traditional battle rope training even without an anchor and with less than 1/4 of the required gym space. Each 25 ft. long rope weighs 19 LBS and highlights a weighted flexible metal core, ultra-durable braided polyester exterior, and easy-grip ribbed handles.

Rogue Fitness Hyper Rope Battle Rope handle
Hyper Rope Battle Rope handle

This rope is conveniently portable, space-efficient, and dynamic, offering various potential movements beyond battle rope wave exercises alone. The premium North American structure makes the rope quieter and easier on floors without the shedding fibers from cheaper Poly Dacron styles.

Rogue Fitness Hyper Rope Battle Rope with an athlete 2
Hyper Rope Battle Rope with an athlete 2

Rogue 45′ Sheathed Conditioning Rope

This rope is made from durable polypropylene with an all-weather cover. The rope measures 45 ft in length and 1.5″ in diameter.

Rogue Fitness 45 Sheathed Conditioning Rope with an athlete 2
Sheathed Conditioning Rope with an athlete 2

The protective cover is folded over at the end to create a grip-friendly looped handle and measures about 3” wide and 10” long from the end of the rope to the end of the loop (when laying flat).

Rogue Fitness 45 Sheathed Conditioning Rope strap
Sheathed Conditioning Rope strap

50FT Battle Rope

The 50FT Battle Ropes come in 1.5 or 2-inch diameters, so you can select your level of intensity. You’ll get extreme metcon with the Battle Rope by wrapping the middle around a pole (or squat rack or rig). Grab the free ends and start shopping your arms up and down.

Rogue Fitness 50Ft Battle Rope yellow
50Ft Battle Rope yellow

It is made of synthetic fiber for a longer-lasting, more durable battle rope. The 1.5″ battle rope weighs 28 pounds and is an excellent rope for all levels of fitness. The 2″ battle ropes weigh 53 pounds and are a better option for heavier and stronger trainees with good endurance.

Rogue Fitness 50Ft Battle Rope handle
50Ft Battle Rope handle

Bomba Manila Battle Rope

Proudly made in the USA, the Bomba Manila Battle Rope has rubber grips on site to ensure a proper, long-lasting fit compared to other ropes on the market. It has a 16,000 lb breaking strength, so you can use it for sled pulls of any weight.

Rogue Fitness Bomba Manila Battle Rope main
Bomba Manila Battle Rope main

They are Grade A 1 1/2″ and 2″ Manila, which means that even though they will shed like all Manila, they will still last for years. If the grips get sweaty, you can hold the rope directly for a reliable grip every time.

Rogue Fitness Bomba Manila Battle Rope main
Bomba Manila Battle Rope main

Sleeve Battle Rope

The Sleeve Battle Rope is made from 100% pure poly dacron material making it highly durable. A full nylon sleeve covers this rope to decrease wear, while the grippy handles help stop the rope from slipping out of your hands. It comes in three different color options red, black, and blue, so you can customize your battle rope to fit your needs and training style.

Rogue Fitness Sleeve Battle Rope blue
Sleeve Battle Rope blue

The Sleeve Battle Rope comes in two different lengths (30’ and 50’) and two different diameters (1.5” and 2”). The wider diameter provides more of a grip challenge, and the length also adds difficulty, while the long rope is heavier (30-46lbs, depending on diameter) and harder to start.

Rogue Fitness Sleeve Battle Rope main
Sleeve Battle Rope main

Battle Rope

The Battle Rope is ideal for smaller spaces and provides superior metabolic and strength workouts for users of all sizes and conditioning levels.

Rogue Fitness Battle Rope main
Battle Rope main

It has exceptional nylon covering that protects against damage and dampens noise from banging on hard surfaces. This rope measures 30ft in length, weighing 17lb, with a 90-day warranty.

Rogue Fitness Battle Rope with an athlete 2
Battle Rope with an athlete 2

TRX Battle Rope

The TRX Battle Rope has a heavy-duty, tightly braided construction that won’t fray or break. It also has comfortable rubber grips to keep you holding on no matter how sweaty you get.

Rogue Fitness TRX Battle Rope main
TRX Battle Rope main

This rope helps you get a full-body, cardio-pumping, and endurance-challenging workout through slams, throws, waves, jacks, and pulls. It must be anchored to a sturdy, round surface like a pole or a tree.

Rogue Fitness TRX Battle Rope with an athlete
Rogue Fitness TRX Battle Rope with an athlete

Battle Rope Roundup – In Summary

That’s our close-up look at the Battle Rope.

Battle ropes are made for durability and quality construction. They are versatile, and you can do numerous wave-based movements that target the upper body, lower body, and core in distinctive ways. They are also effective in building muscular strength, enhancing cardiorespiratory fitness, and improving athletic performance.

Looking for more options? Check out these other great products:

Looking for more crazy gym ideas? How about these Tribe WOD Gym Hammers?.

An air bike like the New Stealth Air Bike is an excellent metabolic conditioning tool too.

More products from Rogue Fitness.

Rogue Fitness Hyper Rope Battle Rope with an athlete
Hyper Rope Battle Rope with an athlete

Photo Credits

Product photos on this page are property of the manufacturers.

This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.

Rogue Fitness Conditioning Rope with an athlete
Rogue Fitness Conditioning Rope with an athlete

Affiliate Disclaimer

We are an affiliate of Rogue Fitness and others that sell this training gear. If you buy clothing or other training gear after clicking the links in this article, we receive a small commission at no extra cost to you. This helps us to bring you in-depth information and content on these great training products.

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