A sled can be a great workout – let’s look at the new FlipSled – now available from Rogue (but made by Airborne Athletics).
The sled push is an incredible workout for general conditioning, power growth, speed enhancement, and burning calories efficiently. It adds diversity and power to your workout routine and challenges your body to accomplish better results.
Get it now, from Rogue Fitness:
FlipSled – Overview
Because of its durability and versatility, the FlipsSed has become a popular staple of leading pro and collegiate training facilities as well as in CrossFit, combat training, and any team sport where explosiveness, endurance, and performance output matter. It is known as the “official sled of pancake blocking” and offers benefits that go beyond the gym and training fields.
In its variations configurations, from wheelbarrow to tire flip to resistance speed sled, the FlipSled helps produce functional power that connects how you train in the weight room and how you perform on the field. Larger models are well fitted for team challenges/relays, and weight can be efficiently added to challenge athletes of all strengths and proficiencies.
FlipSled FS-100
The FS-100 is an excellent choice for younger athletes, new aspirants to the strength and conditioning family, or those more immersed in speed than heavyweight. It is the lightest and most compact model of FlipSled, weighing 190 lbs and measuring 61.2″ (length), 30″ (width), and 24″ (height). It is specifically effective for focusing on correct individual forms across various workouts.
It can be transformed from a weighted tire to a wheelbarrow, landmine station, or an anchor point for your own attachments when combined with the optional FlipSled Accessories Kit.
Popular Uses:
Weighted Tire Flip
Sled Push
Clean, Drive, and Flip
Bear Crawl
Backward Drag
Lineman Throw
Clean and Press
Drag n’ Flip
Barrel Rolls
Landmine Front Squats
FlipSled FS-200
The FlipSled FS-200 is a reliable middle ground between the FS-100 and FS-300 models, delivering tough workouts and team training possibilities without excluding high school and college athletes still developing their strengths. It weighs 200 lbs and measures 67.2″ (length), 30″ (width), and 24″ (height).
Transform your FS-200 to a group bobsled, wheelbarrow, landmine station, or an anchor point for your own attachments, i.e., battle ropes, bands, harnesses, etc., by combining it with the optional FlipSled Accessories Kit.
Popular Uses:
Weighted Tire Flip
Sled Push
Clean, Drive, and Flip
Bear Crawl
Backward Drag
Lineman Throw
Clean and Press
Drag n’ Flip
Barrel Rolls
Landmine Front Squats
Bobsled
Team Relays
FlipSled FS-300
The FlipSled FS-300 is great for team use (bobsled, relays) or athletes looking to push to their highest level. It is the heaviest among all the FlipSleds, with a maximum weight of 690 lbs. It weighs 260 lbs when unloaded and measures 67.2″ (length), 30″ (width), and 24″ (height).
From a weighted tire, you can transform FS-300 into a group bobsled, wheelbarrow, landmine station, or an anchor point for your own attachments, i.e., battle ropes, bands, harnesses, etc., by combining it with the optional FlipSled Accessories Kit.
Popular Uses:
Weighted Tire Flip
Sled Push
Clean, Drive, and Flip
Bear Crawl
Backward Drag
Lineman Throw
Clean and Press
Drag n’ Flip
Barrel Rolls
Landmine Front Squats
Bobsled
Team Relays
FlipSled – In Summary
That’s our close-up look at the FlipSled.
Sleds are an effective tool if your goal is to build strength and gain power and speed. They are simple to use but can efficiently elevate your workout performance and burn more calories. They provide a full-body workout and work the upper and lower body muscles.
Looking for more options? Check out these other great products:
Torque has a huge selection of
Tank Push Sleds.
For a bargain option, consider the Xebex XT3 Sled from GetRX’d.
More sled gym equipment.
Photo Credits
Some product photos on this page are property of AIRBORNE ATHLETICS or Rogue.
This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.
Affiliate Disclaimer
We are an affiliate of Rogue and others that sell this training gear. If you buy clothing or other training gear after clicking the links in this article, we receive a small commission at no extra cost to you. This helps us to bring you in-depth information and content on these great training products.
Tim is the founder of FitAtMidlife.com – an avid gym rat for 30+ years, he’s a reviewer of many, many shoes – and founder of the Speed Bag Gathering – the world’s only gathering of speed bag punching enthusiasts. See more gym reviews at Tim’s YouTube channel.
