"Mat Fraser" - Fit at Midlife

Rogue Toomey USA Nylon Lifting Belt with a user

More Rogue Christmas Gift Ideas

December 9, 2021 Tim Comments Off

Let’s take a look at even MORE Christmas Gift Ideas from Rogue Fitness. Whether big or small, whatever you give your athlete friends and loved ones this holiday season will be appreciated as long as it is helpful for them. So to save you time and energy on thinking about what to give them, we list down several gear and accessories from Rogue that are very practical for fitness use. Here are some of the items we are going to look at: Rogue Christmas Gift Ideas Part 2 – Overview Athletes and fitness enthusiasts continue their training even on holidays. Even if you think they are fully geared, chances are some of them are already worn out and need replacement. [Read more …]

Exercise Equipment

Breast Cancer Awareness Month

October 7, 2021 Tim Comments Off

Let’s look at some great products from Rogue for Breast Cancer Awareness Month. Aside from Christmas approaching soon, October also signifies Breast Cancer Awareness Month, a yearly crusade to raise awareness of the disease. We’ll be seeing plenty of pink colors everywhere on everything — from clothes to barbells. Parts of the profits from the sale of these products will go to the Stefanie Spielman Fund for Breast Cancer Research at Ohio State’s Comprehensive Cancer Center – James Cancer Hospital and Solove Research Institute. Here are some of the styles we are going to look at: Breast Cancer Awareness Month – Overview At the Ohio State University Comprehensive Cancer Center – James Cancer Hospital and Solove Research Institute (OSUCCC – [Read more …]

Camo Pattern Gym Equipment from Rogue

September 12, 2021 Tim Comments Off

You know what’s a cool look? Camo. Give your home or garage gym the tacticool look with Camouflage or Camo Pattern Gym Equipment from Rogue. Sure, you can workout without using any equipment, but using one or two can revolutionize your fitness lifestyle and body. Rogue offers different kinds of gym equipment that you can use inside and outside the gym, and they come in camo patterns. Here are some of the styles we are going to look at: Camo Pattern Gym Equipment from Rogue – Overview Gym and fitness equipment enable you to complete aerobic and anaerobic activities that play a vital role in developing your overall fitness. A barbell, for instance, targets large muscle groups and helps increase [Read more …]

Nike Metcon 7 CrossFit Shoe Review

May 14, 2022 Tim 2

Here’s our review of the Nike Metcon 7. Nike kept the mission of the shoe unchanged (heavy lifting) but made some big updates. Let’s find out what’s changed. For this review, we bought two different pairs of the new Nike Metcon 7 (or M7) – the regular edition, and the Mat Fraser Personal Edition. More importantly though – we put them through our tough testing process. How does this shoe stack up to other CrossFit shoes? How does it stack up to it’s predecessor (The Nike Metcon 6)? We’ll have full details below. Get the Nike Metcon 7 now, from Rogue Fitness: Nike Metcon 7 Review – The Bottom Line Here’s the bottom line, right up front. There’s no more [Read more …]

Nike Metcon 7 Men’s Grey Gum side view left

Nike Metcon 7 Styles

November 22, 2021 Tim Comments Off

The Nike Metcon 7 is here. The seventh and the newest iteration in the Metcon line is finally here! The line is known for its superior stability and durability for functional exercises. Metcon 7 is made sure to continue the legacy with some upgrades for movements focused on strength, speed, power, and endurance. Here are some of the styles we are going to look at: Nike Metcon 7 – Overview The Nike Metcon line is a cross-training shoe that started in 2015 and has undergone several iterations to make sure there is a Metcon for every athlete. Every iteration has a significant growth according to athletes’ evaluation and experience with the shoes, as well as Nike’s desire to have variety. [Read more …]

Nike Dri-FIT Mat Fraser HWPO Training T-Shirt details

Dri-FIT Workout Clothes from Rogue

July 26, 2021 Tim Comments Off

Let’s look at the selection of Dri-FIT Workout Clothes offered by Rogue. Moisture-wicking fabrics can improve your workouts as it allows moisture to move from your body to your clothes’ exterior quickly. This can help your sweat evaporate from your clothes and keep you dry because of the capillary spaces highlighted within the material. When you’re dry and feel dry, you can do more and maximize your workout. Here are some of the styles that are available nowd: Dri-FIT Workout Clothes from Rogue – Overview Moisture-wicking fabrics lead to more comfortable workouts no matter how extreme it is. They keep you dry when you sweat and keep you cool during the summer. They are also breathable, and while sweat flows [Read more …]

Nike Metcon 7 X – Launch Colorways Available Now

November 21, 2021 Tim Comments Off

Finally! The Nike Metcon 7 X is here – these are the launch colorways. These are an exclusive for Nike members – but that’s free to sign up for, but they are also available from Rogue Nike Metcon 7 was first introduced this month, and new colorways followed, including these latest colors of Pollen/Volt/Pale Coral/Black for men and White/Pollen/Bright Crimson/Black for women. Metcon, short for metabolic conditioning, is Nike’s ultimate, all-purpose cross-training shoe known for exceptional durability and stability. Now on its 7th version, Metcon offers a more stable and tougher shoe for weight training and high-intensity cardio. Here are some of the styles we are going to look at: Nike Metcon 7 Launch Colorways – Overview One of the [Read more …]

Nike Metcon 7 Mat Fraser MF CrossFit Shoe PE (54)

Nike Metcon 7 First Look

November 22, 2021 Tim Comments Off

This is the new Nike Metcon 7. That shoe pictured above is the Metcon 7 Mat Fraser PE (Personal Edition) – but more colorways are coming. Nike Metcon is known to deliver superior stability and durability for functional movement. The seventh and the newest iteration in the lineup highlights Nike React foam for enhanced cushioning and bounce with a frame akin to its ancestors. The Metcon 7 focuses on teamwork with a brand new color palette and elements that are spurred by a band of battle-hardened warriors. Here are some of the styles that will be available soon: Nike Metcon 7 – Overview The Metcon 7 has a revamped rubber that wraps up your arch for exceptional grip during rope [Read more …]

Nike Metcon 6 AMP - How is it different than the regular edition? Let's compare and contrast.

Nike Metcon 6 Differences

November 22, 2021 Tim Comments Off

The Nike Metcon 6 is my favorite CrossFit shoe for the year 2021 – and now that it has been out for quite a while, there are lots of different versions and editions. That’s the difference between the Nike Metcon 6 and the Nike Metcon 6 AMP (or the FlyEase, or the Premium?) That’s what we’ll cover in this article – we will compare and contrast all the differences between the different versions of the Nike Metcon 6. What’s the real difference between the new and the regular edition Metcon 6? Nike came up with a real winner when they designed the Nike Metcon 6. Now in it’s sixth version – this all-purpose cross-training shoe will bring out the best [Read more …]

Nike Metcon 6 Shoe Review

November 22, 2021 Tim Comments Off

Here’s our review of the Nike Metcon 6 – the newest CrossFit style training shoe from Nike for 2020. What’s new with this shoe as compared to the Nike Metcon 5? Not that much – but that’s OK because the Nike Metcon 5 was really, really good. Read on to find out what the changes and improvements are. Spoiler alert: The Nike Metcon 6 was our top pick of the Best CrossFit Shoes for 2020. Here’s some of the styles we are going to look at: Nike Metcon 6 Shoe Review – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nike Metcon 6 Shoe Review – Overview Let’s [Read more …]