"Rep" - Fit at Midlife

Rogue RML-590C Power Rack

October 16, 2022 Tim Comments Off

Rogue has the most complete made in the USA selection of power racks for your home gym. Here’s the Rogue RML-590C Power Rack a colorful option to add some style to your garage fitness mecca. Rogue is known for quality, over-built power racks, rigs, and squat stands. They are the top producer of functional fitness equipment and the official provider of the CrossFit Games. From the rack’s height and finish color to its pull-up bar design, you can make an all-in-one system prepared for squats, bench presses, deadlifts, bodyweight training, and more. From the one and only Rogue Fitness: Rogue RML-590C Power Rack – Overview Nick Gills, a US Navy vet and home gym enthusiast, called the Rogue RML-590C Power [Read more …]

Nike Metcon 8 Review

October 6, 2022 Tim 1

We’ll be reviewing the Nike Metcon 8 in this article. It’s here – the most anticipated CrossFit shoe launch every year is the Nike Metcon series. The Metcon series was introduced in 2015 and has since evolved to be one of the most sought-after series for cross-training shoes. Now in its eighth iteration, let’s see how it changed and improved from its predecessors. Where can you get the Nike Metcon 8? Check out the selection from Rogue Fitness: Let’s dive-in and take a look at this phenomenal cross training shoe. Nike Metcon 8 Review To be crystal clear – the term “Hyperlift” is now stricly marketing fluff. There is no shim included with these shoes. I think people will have [Read more …]

Exercise Equipment

Breast Cancer Awareness Month 2022

October 3, 2022 Tim Comments Off

Rogue has special branded pink gym equipment for Breast Cancer Awareness Month 2022. Breast Cancer Awareness always takes place in October, and many organizations take this time to raise awareness about the impact of breast cancer. Rogue joins this cause by presenting Pink equipment, apparel, and accessories for sale and giving profit to some institutions. Here are some of the styles we are going to look at: Breast Cancer Awareness Month 2022 – Overview “Continue to fight. Continue to live.” – Stefanie Spielman In tribute to Breast Cancer Awareness Month, Rogue has introduced this special and limited edition of apparel, accessories, and equipment. Profit will be granted to the Stefanie Spielman Fund for Breast Cancer Research at Ohio State’s Comprehensive [Read more …]

Battle Rope Roundup

October 1, 2022 Tim Comments Off

Looking for a fun way to get your cardio on? Check out these Battle Ropes. Elevate your strength and conditioning by integrating battle ropes into your training. Battle ropes are dense, heavy, and long, delivering powerful resistance and mobility to enhance strength and conditioning. They give plenty of benefits that better your form and performance in fitness, sports, and day-to-day life. There’s a great range of choices for battle ropes: Battle Rope Roundup – Overview From a mainstay tool in MMA and CrossFit, battle ropes are now used by strength coaches and trainers in nearly all sports to train athletes for power and explosiveness. Because of their considerable weight, battle ropes provide resistance which helps grow muscles. They are versatile [Read more …]

Fringe Sport Pizza & Donut Bumper Set (10lb Pair) with an athlete 2

Dad Bod Barbell Sale – Pizza and Donut Pair

September 26, 2022 Tim Comments Off

It’s on. Fringe Sports Dad Bod Barbell sale features items such as the Pizza and Donut Pair. You are on a budget but also looking for quality and excellent equipment. You’ve come to the right place. Fringe Sport, the official supplier of the garage gym functional fitness movement, offers you the Dad Bod Barbell Sale. Take this opportunity to make your dream garage gym with quality but cheaper equipment in it. For a VERY LIMITED TIME : Pizza and Donut Pair – Overview Fringe Sport serves the lifter, the WODder, and everyone who wants to be better tomorrow. They deliver service, simplicity, speed, expertise, and value. People from Fringe Sport are also lifters who know what works and what does [Read more …]

Latest Reebok Nano X2 Styles from Rogue

September 25, 2022 Tim Comments Off

Need a shoe for CrossFit with some drop and cusion? Then the Latest Reebok Nano X2 Styles from Rogue might be right for you. The Reebok Nano X2 is a versatile cross-training shoe made for exercises like squats, box jumps, burpees, lifting, running, jumping, and more. It is named the “Official Shoe of You” and is equipped with improved and new features compared to its predecessor. Unlike other cross trainers (Metcon 7 and 8) this shoe has some drop, and cushion (But not too much – it’s still great for CrossFit): Reebok Nano X2 Review – Shoe for CrossFit See all the photos in our Reebok Nano X2 Review. The Nano X2 is a big change from the Nano X, [Read more …]

Fringe Sport Lat & Lift Cable Pulley System with an athlete 5

Fringe Sport – Affordable Lat & Lift Cable Pulley System

September 14, 2022 Tim Comments Off

Switch up your workout with the new Affordable Lat & Lift Cable Pulley System from Fringe Sport. We know that a functional trainer is that one piece of equipment that can give you any cable work as well as auxiliary lifts like tricep push downs, lat pull downs, overhead extensions, and more. But we also know that a functional trainer can cost up to $2,500+, which is a considerable amount of money and will also need ample space in your garage. Fringe Sports provide a simple solution to this at a very affordable price. Make your home gym more versatile NOW: Affordable Lat & Lift Cable Pulley System – Overview Unlike other cable systems on the market, the Fringe Sport [Read more …]

GORUCK Simple Training Sandbags 80 used by an athlete

GORUCK Sandbags

September 13, 2022 Tim Comments Off

Get a great workout at home or outdoors with these Sandbags from GORUCK. Whether you just getting started with sandbag training or looking to furnish your home gym, the Simple Sandbags are an excellent tool. They are the toughest training sandbags and are streamlined to provide an efficient workout anytime, anywhere. GORUCK has pretty much any size sandbag you need: Sandbags from GORUCK – Overview These sandbags have two extra padded handles, so you can do hundreds of movements from deadlifts, cleans, & squats to push press and rows. The new, upgraded filler bags have a triple lock Velcro closure and double pass stitching at every seam. The seam up the middle also eases any prior pressure points. When you [Read more …]

Pinnacle Plates

September 6, 2022 Tim Comments Off

Put some style into your home gym with the new Pinnacle Plates from Rep Fitness. Quality bumper plates that look good too. Crumb bumper plates have the same design as the bumper plates, but crumb bumper plates are made of recycled rubber crumbs instead of virgin rubber. One of their advantages is they are suitable for indoor and outdoor use, even on surfaces such as grass and asphalt. Pinnacle plates – only from Rep: Pinnacle Plates – Overview The REP Pinnacle Plates are crumb rubber bumper plates highlighting a distinctive, embossed, Colorado-inspired mountain design. Crumb rubber has a softer bounce than typical bumpers and has greater durability over time. Bumpers are very versatile weight plates, making them suitable for Olympic [Read more …]

Reebok Lux Racer Padded Colorblocked Bra worn back

Yoga Clothes from Reebok

August 28, 2022 Tim Comments Off

Need yoga clothes? Check out the Yoga Clothes from Reebok. What you wear on any given occasion has a direct influence on you and your activity. It is the same when you are working out—the right outfit will help you move freely, feel comfortable, and achieve your fitness goals. The right outfit is a must if you aim for efficient and productive workouts. Yoga clothing, from Reebok: Yoga Clothes from Reebok – Overview While the style of yoga clothes is a matter of personal preference, their features and benefits should be thoroughly considered. Yoga pants should be breathable and flexible, and a sports bra should offer enough support to nail new balancing poses. Yoga clothes, particularly yoga pants, provide comfort, [Read more …]