"Rogue Fitness" - Fit at Midlife

Side view of Inov-8 F-LITE G 300 Training Shoe

CrossFit shoes from Inov-8

June 27, 2022 Tim Comments Off

Get some great shoes for CrossFit with these Inov-8 shoes. Choosing the right shoe for your daily workouts is necessary to protect your feet and joints and maximize your performance. It makes a big difference when you have the right shoes for particular training. That is why there are running shoes for running, crosstraining shoes for CrossFit, and so on. Get Inov-8 shoes: CrossFit shoes from Inov-8 – Overview CrossFit shoes are created to support various exercises like lifting, climbing, jumping, and more. They’re also lightweight and flexible enough for runs and other cardio. Compared to running shoes, CrossFit shoes have more protection and have a lower heel-to-toe drop. Their purpose is to guarantee utmost athletic performance while avoiding injuries. [Read more …]

Flags for your Garage Gym

July 4, 2022 Tim Comments Off

Customize your personal training space with gym flag. It’s your space – so make it LOOK like your space. Even in fitness, being seen and remembered is essential. That is why fitness and gym put flags, banners, and signs to reach more people and make their brands more appealing. Not only that, but flags also inspire and propel you and others to work harder to reach your fitness goals. Proudly show the world your attitude with these flags: Garage Gym Flags- Overview Your garage gym is where you push hard until you are in pain, but it is also where you smile when you see your hard work paying off. Your gym should be a happy place and adding flags [Read more …]

Adidas Powerlift 5 Weightlifting Shoes

June 24, 2022 Tim Comments Off

Adidas has a new version of it’s budget Oly lifter – the Adidas Powerlift 5 Weightlifting Shoe is now available from Rogue Fitness. Lifting shoes are specially created for lifters to enable them to push through the floor easily without any problem, producing more power during a lift. They help you get into deeper squats, increase mobility, and provide a more stable base. These shoes will improve your performance and provide the support and safety you need when lifting. Get it now – in these styles, from Rogue: Adidas Powerlift 5 Weightlifting Shoes – Overview One of Adidas’ most popular and versatile series, the Powerlift 5 Unisex Weightlifting Shoe, now presents new styles and some new features. All elements of [Read more …]

Adjustable Dumbbells and Kettlebells

June 19, 2022 Tim Comments Off

Let’s take a look at Adjustable Dumbbells and Kettlebells. If you want a single piece of equipment that gives you the ability to use various weight settings, then all you need is an adjustable handheld weight. It is versatile and convenient with advantages more profitable than a fixed weight. Get Adjustable Dumbbells and Kettlebells from Rogue Fitness: Adjustable Handheld Weight Roundup – Overview By changing the dial, pin, or lever, adjustable handheld weights are very convenient, and you can easily change multiple weight plates. This makes them space-efficient and perfect for small apartments and packed gyms. Compared to massive and expensive machines and equipment, adjustable handheld weights are more economical while still giving you a full-body workout and the same [Read more …]

Adidas Adipower III Weightlifting Shoes

June 19, 2022 Tim Comments Off

Get serious with your oly lifts with the new Adipower III Weightlifting Shoes from Adidas. Weightlifting shoes are different from running shoes and other shoes. They are made to maximize the force you can produce into the ground while lifting a heavy weight. With this, weightlifting shoes are heavier and more extensive, with a flat, stiff sole and a heel raised between .5” to 1” for stability. Get the Adipower III from Rogue Fitness: Adidas Adipower III Weightlifting Shoes – Overview Developed for athletes at the London Olympic Games, the Adidas Adipower series continues its evolution by making AdiPower III. It represents the most technical weightlifting shoe Adidas has ever built. The precision-built, load-bearing structure of the AdiPower III is [Read more …]

FlipSled

May 30, 2022 Tim Comments Off

A sled can be a great workout – let’s look at the new FlipSled – now available from Rogue (but made by Airborne Athletics). The sled push is an incredible workout for general conditioning, power growth, speed enhancement, and burning calories efficiently. It adds diversity and power to your workout routine and challenges your body to accomplish better results. Get it now, from Rogue Fitness: FlipSled – Overview Because of its durability and versatility, the FlipsSed has become a popular staple of leading pro and collegiate training facilities as well as in CrossFit, combat training, and any team sport where explosiveness, endurance, and performance output matter. It is known as the “official sled of pancake blocking” and offers benefits that [Read more …]

Nike Metcon 7 AMP Review

May 14, 2022 Tim Comments Off

Nike recently dropped a hot new style of the M7 – we’ll review the Nike Metcon 7 AMP. The Nike Metcon 7 AMP is the gold standard for weight training and offers functional and creative changes from the previous version. It is a shoe for all-around training, CrossFit, and functional fitness. NOTE: The AMP line of shoes doesn’t really enhance performance over the regular Nike M7 – it’s just fancier looking. You’ll pay a little bit more for the premium look – but the style might be worth it. We’ll let you be the judge of that. Get it now – from Road Runner Sports OR Rogue: Let’s take a look. Nike Metcon 7 AMP – My Review First of [Read more …]

Fringe Sport Fitness Swords - Katana, Omens, Power with an athlete 1

Outrageous Gym Equipment

May 13, 2022 Tim Comments Off

Your workout should not be boring. Let’s take the fun to the next level with this Outrageous Gym Equipment. Maybe you are on the lookout for not-your-usual-gym-equipment. Let us help you with these outrageous pieces of gym equipment from various brands such as Rogue, Rep Fitness, and Fringe Sport. Get crazy with this wild gym equipment: Outrageous Gym Equipment – Overview They may be unusual to you, but these pieces of outrageous equipment are helpful and practical and add variety to your training. They are not the ones you will think of or buy when you are planning to put up your own home gym or will add more equipment to your already existing garage gym, but they are definitely [Read more …]

Rogue Garmin HRM-Dual Heart Rate Monitor with an athlete

Chest Strap Heart Rate Monitors

April 14, 2022 Tim Comments Off

Put some numbers to your training with heart rate training. The only essential ingredient? A heart rate monitor. Check out these Chest Strap Heart Rate Monitors from Rogue Fitness. A heart rate monitor is an excellent tool to monitor heart rate in real-time during training. Athletes and those who always workout will benefit mainly from a heart rate monitor by using the data gathered for effective and safe exercise. Get any of these NOW, from Rogue: Chest Strap Heart Rate Monitors – Overview Heart rate monitors are user-friendly and utilize wireless technology that transfers heart rate data from a chest strap to a wrist monitor you wear. You can use your heart rate information to distinguish your fitness status, which [Read more …]

GORUCK Rucker 4 Review

April 8, 2022 VA Worker 2

The GORUCK Rucker is about to get tougher – let’s review the new Rucker 4 from GORUCK. This is the 4th generation of GORUCK’s Rucker backpack. The “Rucker” is made specifically for fitness training purposes. We’re going to focus on these features, and what is new and improved from the last version (the Rucker 3). The Rucker is the ultimate backpack as a fitness tool – and is a far better choice than the GR1 or Bullet for this purpose. And now it gets even better with this 4th version. Why? That’s what we’ll explain in this review. In this review of the Rucker 4 we’ll take a close up look at Rucker 4 Versus Rucker 3. Let’s find out [Read more …]