"Rogue Fitness" - Fit at Midlife

Workout Gear from TRX

May 29, 2023 Tim Comments Off

Get some Workout Gear from TRX and do your rehab or pre-hab work. TRX is known for its Suspension Trainers that utilize a gear with two cables attached to your hands or feet. It is ideal for people who love to workout but also move a lot to different places, as it is lightweight and can just be attached to a door or anywhere. Aside from Suspension Trainers, TRX has other workout gear that can be integrated into your everyday workout. Here are some of the styles we are going to look at: Workout Gear from TRX – Overview Adding some gear and accessories to your workout enhances the quality of your training and the effect of the exercise on [Read more …]

Super Training Bicep Board with athletes

Super Training Bicep Board from Mark Bell

May 28, 2023 Tim Comments Off

Let’s take a look at the Super Training Bicep Board from Mark Bell. The Bicep Board was created to perfectly isolate the biceps while curling. This special equipment lets you position your hands and wrists to minimize the participation of the forearm muscles and places very straightforward and continued tension on the biceps during the training. Here are some of the styles we are going to look at: RSuper Training Bicep Board from Mark Bell – Overview The Super Training Bicep Board from Mark Bell Sling Shot is a distinctive accessory used in combination with a standard dumbbell (not included) to allow you to effectively isolate your biceps while curling. The board measures 22” long x 9.5” wide and highlights [Read more …]

Nike Metcon Zoom Turbo 2 New Color

May 28, 2023 Tim Comments Off

Tne Nike Metcon Zoom Turbo 2 is the ONLY Nike shoe for cross training that combines both React foam and a Zoom Air cushion. There’s now a new color too – check out the Iron Grey/Black/Phantom/Black colorway. Put an adrenalizing speed into your everyday workout with the Nike Zoom Metcon Turbo 2. Combining stability and responsiveness, this shoe helps you move fast during circuit training, high-intensity intervals on the treadmill, or a squeezed-in cardio workout. New colorways are now available to add energy to your training. The newest Nike Metcon Zoom Turbo 2: Nike Metcon Zoom Turbo 2 – Our Review To test this product, we got hands-on and in-depth. This is a different color, but results will be the [Read more …]

GORUCK Simple Training Sandbag 60lb with an athlete 2

Tiger Stripe Sand Bags

March 20, 2023 Tim Comments Off

The new Tiger Stripe Sand Bags from GORUCK look good and let you get a highly functional workout thanks to cheap sand. Different fitness enthusiasts incorporate sandbag training into their training workouts for strength and endurance. A sandbag is a piece of excellent training equipment that offers versatility and helps build strength and conditioning. It also boosts performance, improves stability, builds better mental strength, strengthens your planes of motion, and is easy to carry anywhere. Sandbags (the ultimate functional workout?) from GORUCK: Tiger Stripe Sand Bags – Overview The most important feature of a sandbag is the handle, and GORUCK prioritized the handle construction and took the time to strengthen neoprene padding into every handle they made. GORUCK Sand Bags [Read more …]

Xebex Fitness Air Ski Trainer Eco quarter left

Xebex AirPlus Ski Trainer

March 6, 2023 Tim Comments Off

Let’s take a look at Xebex AirPlus Ski Trainer. Originally made for Nordic cross-country skiers that can’t train in the wild, the ski trainer has now become a famous piece of equipment for endurance and functional fitness. A ski trainer helps improve muscle endurance, build upper body strength, and provides good blood flow movement. It is also less demanding than other cardio equipment yet delivers intensity to your training. Here are some of the styles we are going to look at: Xebex AirPlus Ski Trainer One of the best and most complete ski simulators, the Xebex AirPlus Ski Trainer is created to deliver skiing-related workouts and offers different cardio and strength training options. It fits both beginner and skilled athletes [Read more …]

GORUCK Indestructible Grid Fleece Full Zip

January 14, 2023 Tim Comments Off

Just in time for the depths of winter weather – here’s the new Indestructible Grid Fleece Full Zip from GORUCK. The grid fleece is a comfortable fabric because of its lightweight and anti-sweat properties. It is more breathable and less bulky than a standard fleece. It allows more air space against the body for trapping more heat, wicking faster, and compressing smaller. These are some of the reasons why grid fleece is commonly used in apparel for activities like skiing, snowshoeing, and fast-and-light backpacking. Get it now, from GORUCK: GORUCK Indestructible Grid Fleece Full Zip – Overview To make the Indestructible Grid Fleece Full Zip, two of the most solid fabrics come together—the lightweight, hi-tech warmth of the Polartec® Power [Read more …]

Reebok Nano X2 Froning worn by an athlete 3

Nano X2 Froning Training Shoes

November 13, 2022 Tim Comments Off

The newest Nano X2 is here – the special edition Nano X2 Froning Training Shoes – available now from Reebok. Known as the “Official Shoe of You,” the Nano X2 is an all-around premium shoe great for CrossFit and any other workout. It comes in different iterations and styles to accommodate different athletes and sports enthusiasts with varying training needs. Now it comes with its latest version—super lightweight, high in performance, and competition ready. Get this special edition while you can, from Reebok or Rogue: Nano X2 Froning Training Shoes – Overview Reebok and Rich Froning Jr. unveiled another collaboration in the form of Nano X2 Froning Training Shoes. The shoes are the most recent and the lightest iteration of [Read more …]

Reebok Nano X2 TR Adventure Womens Training Shoes quarter back

Nano X2 TR Adventure Training Shoes

October 7, 2022 Tim Comments Off

The newest version of the Nano X2 is the Nano X2 TR Adventure Training Shoes – it’s made for outdoor terrain and activity. (This is as opposed to the regular Nano X2 – which is mainly an indoor gym shoe.) Take your training beyond the gym’s four walls with the Nano X2 TR Adventure Training Shoe. It is a cross-training shoe that you can take outside but also won’t break when you take it to rough terrains and trails. It has improvements primarily constructed to resist the demands of various terrains and outdoor activities. Get it now from Reebok: Nano X2 TR Adventure Winter Training Shoes Made especially for training in cold weather, the Nano X2 TR Adventure Winter Training [Read more …]

New Rep Rack Builder

August 3, 2022 Tim Comments Off

Build the power rack of your dreams with the new Rep 3-D Rack Builder. Power racks look intimidating at first, but once you use them to their full potential and capacity, you’ll be amazed by the power they bring to your workout. They are versatile, reliable, and safe; you can even use them at home without a spotter. You can use the new Rep Rack Builder for all their popular Power Rack models: Rep Rack Builder – Overview A power rack is also known as a power cage and allows you to execute barbell exercises and weight training activities. It is assembled to do workouts like bench presses, squats, rows, and overhead presses safely. It allows the bar to move [Read more …]

Torque Fitness PowerBlock Home Rack Stand with an athlete

PowerBlock Adjustable Dumbbells

July 17, 2022 Tim Comments Off

Don’t waste money on a full set of dumbbells (and a rack to store them in). Get these PowerBlock Adjustable Dumbbells for your home gym instead. Even if you want to turn your home gym into your ideal space, sometimes it seems impossible because of limited space and resources. An adjustable dumbbell is a good investment and is one of the best additions if you are limited in space and funds. From Torque Fitness: PowerBlock Adjustable Dumbbells for Home Gym – Overview An adjustable dumbbell set is made of numerous removable plates that take up the space of two large dumbbells. It can effortlessly replace multiple dumbbells by providing equivalent benefits and helping you save a sufficient amount of space. [Read more …]