"Rogue" - Fit at Midlife

Adidas Powerlift 5 Weightlifting Shoes

June 24, 2022 Tim Comments Off

Adidas has a new version of it’s budget Oly lifter – the Adidas Powerlift 5 Weightlifting Shoe is now available from Rogue Fitness. Lifting shoes are specially created for lifters to enable them to push through the floor easily without any problem, producing more power during a lift. They help you get into deeper squats, increase mobility, and provide a more stable base. These shoes will improve your performance and provide the support and safety you need when lifting. Get it now – in these styles, from Rogue: Adidas Powerlift 5 Weightlifting Shoes – Overview One of Adidas’ most popular and versatile series, the Powerlift 5 Unisex Weightlifting Shoe, now presents new styles and some new features. All elements of [Read more …]

Adjustable Dumbbells and Kettlebells

June 19, 2022 Tim Comments Off

Let’s take a look at Adjustable Dumbbells and Kettlebells. If you want a single piece of equipment that gives you the ability to use various weight settings, then all you need is an adjustable handheld weight. It is versatile and convenient with advantages more profitable than a fixed weight. Get Adjustable Dumbbells and Kettlebells from Rogue Fitness: Adjustable Handheld Weight Roundup – Overview By changing the dial, pin, or lever, adjustable handheld weights are very convenient, and you can easily change multiple weight plates. This makes them space-efficient and perfect for small apartments and packed gyms. Compared to massive and expensive machines and equipment, adjustable handheld weights are more economical while still giving you a full-body workout and the same [Read more …]

Adidas Adipower III Weightlifting Shoes

June 19, 2022 Tim Comments Off

Get serious with your oly lifts with the new Adipower III Weightlifting Shoes from Adidas. Weightlifting shoes are different from running shoes and other shoes. They are made to maximize the force you can produce into the ground while lifting a heavy weight. With this, weightlifting shoes are heavier and more extensive, with a flat, stiff sole and a heel raised between .5” to 1” for stability. Get the Adipower III from Rogue Fitness: Adidas Adipower III Weightlifting Shoes – Overview Developed for athletes at the London Olympic Games, the Adidas Adipower series continues its evolution by making AdiPower III. It represents the most technical weightlifting shoe Adidas has ever built. The precision-built, load-bearing structure of the AdiPower III is [Read more …]

FlipSled

May 30, 2022 Tim Comments Off

A sled can be a great workout – let’s look at the new FlipSled – now available from Rogue (but made by Airborne Athletics). The sled push is an incredible workout for general conditioning, power growth, speed enhancement, and burning calories efficiently. It adds diversity and power to your workout routine and challenges your body to accomplish better results. Get it now, from Rogue Fitness: FlipSled – Overview Because of its durability and versatility, the FlipsSed has become a popular staple of leading pro and collegiate training facilities as well as in CrossFit, combat training, and any team sport where explosiveness, endurance, and performance output matter. It is known as the “official sled of pancake blocking” and offers benefits that [Read more …]

Nike Zoom Metcon Turbo 2 Review

June 21, 2022 Tim Comments Off

Here’s the 2nd version of Nike’s Metcon Turbo shoe for CrossFit. We are going to review the Nike Zoom Metcon Turbo 2. The Nike Zoom Metcon Turbo is known for its stability, support, and cushioning for all kinds of gym exercises. Now it comes in a new version, and let’s see what’s more to love aside from its good looks. Get it now from Nike or Road Runner Sports: Nike Zoom Metcon Turbo 2 My Review Here it is – the new Nike Zoom Metcon Turbo 2. Let’s review this CrossFit shoe. Nike Zoom Metcon Turbo 2 – Overview Let’s see what Nike marketing has to say about this shoe. The Nike Zoom Metcon Turbo 2 has gone through deliberate [Read more …]

Bump Up Your Squat

October 23, 2022 Tim Comments Off

Get a bigger squat with these Better Ways to Squat – from Rogue. Squats are most often part of a training program and a go-to exercise if you want to engage big muscles groups, get toned, and burn calories simultaneously. But having the proper form can sometimes be tricky. To help you get the most out of your squats, here are some pieces of equipment and gear from Rogue. Here’s some gear that will help you lift more on the king of all exercises – the squat: Better Ways to Squat – Overview Squats target diverse large muscle groups, such as the hamstrings, quads, and glutes. Adding more variations targets more muscle groups, including the ankle muscles, foot, thigh, and [Read more …]

Safety Squat Bars

May 22, 2022 Tim Comments Off

Let’s take a look at Safety Squat Bars. The safety squat bars (SSB) are amazing and helpful tools for safe and effective squat training. The SSB can improve your back squat, deadlift, and general performance. It also offers versatilty for a wide range of lower body exercises. Here’s the safety squat bars we are going to highlight: Safety Squat Bars – Overview A safety squat bar (SSB) is a barbell with moderately curved ends, two handles in the center, and padding around the neck and base of the handles. It is actually more comfortable to use and easier on your shoulders than a traditional barbell. The cambered part of the SSB pushes the torso forward, which will compel you to [Read more …]

Nike Metcon 7 AMP Review

May 14, 2022 Tim Comments Off

Nike recently dropped a hot new style of the M7 – we’ll review the Nike Metcon 7 AMP. The Nike Metcon 7 AMP is the gold standard for weight training and offers functional and creative changes from the previous version. It is a shoe for all-around training, CrossFit, and functional fitness. NOTE: The AMP line of shoes doesn’t really enhance performance over the regular Nike M7 – it’s just fancier looking. You’ll pay a little bit more for the premium look – but the style might be worth it. We’ll let you be the judge of that. Get it now – from Road Runner Sports OR Rogue: Let’s take a look. Nike Metcon 7 AMP – My Review First of [Read more …]

Fringe Sport 10lb Donut Bumper Plate racked 2

Stylish Bumper Plates

May 14, 2022 Tim Comments Off

Break out of the ordinary with some stylish looking Bumper Plates for your home gym. Bring spark and life to your lifting with these bumper plates with flair from different respected brands in the sports industry. These are not your usual bumper plates. Aside from their good looks, they are also durable and made from excellent materials. Here’s some good looking gear for the garage gym: Bumper Plates with Flair – Overview Bumper weight plates are constructed from high-density rubber enfolding a steel core to deliver the preferred weight. They are created to fit a standard 2-inch Olympic barbell and are employed primarily for Olympic weightlifting and Crossfit. Bumper plates can be dropped since they are way quieter than steel [Read more …]

Fringe Sport Fitness Swords - Katana, Omens, Power with an athlete 1

Outrageous Gym Equipment

May 13, 2022 Tim Comments Off

Your workout should not be boring. Let’s take the fun to the next level with this Outrageous Gym Equipment. Maybe you are on the lookout for not-your-usual-gym-equipment. Let us help you with these outrageous pieces of gym equipment from various brands such as Rogue, Rep Fitness, and Fringe Sport. Get crazy with this wild gym equipment: Outrageous Gym Equipment – Overview They may be unusual to you, but these pieces of outrageous equipment are helpful and practical and add variety to your training. They are not the ones you will think of or buy when you are planning to put up your own home gym or will add more equipment to your already existing garage gym, but they are definitely [Read more …]