"Stance" - Fit at Midlife

Rogue Black Friday 2021 - Rogue RML-390F Flat Foot Monster Lite Rack with a bench

Rogue Black Friday 2021 Sale

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out Rogue’s Matte Black November (Black Friday) sale for 2022. Let’s take a look at the Rogue Black Friday 2021 Sale. Given supply chain restrictions and higher prices on raw materials, it’s not going to be like years past – but they do have some good deals on offer, starting Nov 1st. Are you planning to purchase new fitness equipment for your garage gym? You’ve come to the right place! Rogue offers great deals for the Black Friday 2021 Sale (Matte Black Friday), giving you the opportunity to find high-quality strength and conditioning products at a competitive price. Here’s what’s going to be on sale: Rogue Black Friday 2021 Sale – Overview Cost issues and supply [Read more …]

Vulcan Absolute Training Bumper Plates diff colors

Vulcan Strength Black Friday Sale 2021

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out black friday gym equipment for sale. Let’s take a look at Vulcan Strength Black Friday Sale 2021. If you are planning to start and be serious with your fitness journey, you have come to the right place at the right time. Vulcan Strength offers pieces of fitness equipment at a lower price for the Black Friday Sale. Vulcan Strength continues to develop new and innovative products to meet today’s strength training needs. Here are some of the styles we are going to look at: Vulcan Strength Black Friday 2021 Sale – Overview This year, Vulcan Strength Black Friday Sale offers two kinds of discounts — the “locked-in” discounts and “tiered discounts”. For the locked-in discounts, [Read more …]

GORUCK Womens Indestructible Training Shorts - Sizes 8-16 worn

GORUCK Black Friday Sale 2021

November 2, 2022 Tim Comments Off

GORUCK NEW SALE 2022! Check out GORUCK Black Friday Holiday Deals for 2022. Let’s take a look at GORUCK Black Friday Sale 2021. GORUCK joins the Black Friday Deals with a variety of deals on different gear, clothing, footwear, and apparel. Here are some of the styles we are going to look at: GORUCK Black Friday Sale 2021 – Overview GORUCK is known for rucking — walking or running with a weighted rucksack. They are also known for GORUCK Tribe, Events, Clubs, and Training Programs. GORUCK created the best, most rigid rucking gear to empower real-world communities in service to something greater than themselves to equip the rucking revolution. Because of durability and the superior materials, GORUCK equipment, rucksacks, footwear, [Read more …]

Get RX’d Black November Sale for 2021

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out Get RX’d Black Friday 2022. Get your CrossFit gear during the Get RX’d Black November Sale for 2021. GET RX’d is joining the culture for this year’s Black Friday sale by offering up to 50% discount on selected items, bundle deals to save on shipping, promos on Xebex and racks, and contests and giveaways. Get RX’d has exceptional cardio equipment with a price range that is hard to beat. Here are some of the styles we are going to look at: Get RX’d Black November Sale for 2021 – Overview Get RX’d has been in the fitness industry for more than 30 years, and they began to create, manufacture, and distribute exercise equipment in the [Read more …]

Cold Weather Training Tips

November 7, 2021 Tim Comments Off

Overview It is typical for skiers, hockey players, snowboarders, and winter-sport endurance players to be in the cold most of the time. But if you are not a winter-sport athlete, do you know that working out in the freezing temperature outdoors can also benefit you? Winter training helps you endure the cold months between November and April. Benefits of Cold Weather Training Working out in the cold increases the blood flow and circulation to all the nerves and veins as the body has to work and ignite its internal radiator. It also improves the chances of a better workout and strengthens the cardiovascular system because the cold weather pushes your body to work harder during training. Cold training also increases [Read more …]

Rogue Hundo Pricing for Black Friday

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out Rogue Fitness Hundo Pricing for 2022. Rogue won’t be holding it’s usual Black Friday 2021 sale… but they will have some deals and offers, like Hundo Pricing – starting now! Let’s take a look at Rogue Hundo Pricing for Black Friday. Rogue Fitness is a well-known name when it comes to quality equipment and accessories. Founded in 2006, Rogue is now the chief manufacturer of strength and conditioning equipment, including barbells, power racks, sleds, plates, kettlebells, and accessories. The company is zealous to address the needs of all athletes at any level. Their equipment and other products are a bit pricey, which is understandable because of their quality. But there are actually ways on how [Read more …]

GORUCK Ballistic Trainers - Mid - Black + Camo worn side

GORUCK Ballistic Trainers in Black and Camo

October 25, 2021 Tim Comments Off

Let’s take a look at GORUCK Ballistic Trainers in Black and Camo. Living a fast pace, active lifestyle that includes Crossfit, rucking, hiking, and other outdoor activities, needs strong footwear, and choosing the right one should be taken seriously. It should be more comfortable, more reliable, and more efficient than other footwear. For fitness enthusiasts and anyone who loves the outdoors, here’s that footwear that will satisfy and provide all you need in footwear. Here are some of the styles we are going to look at: GORUCK Ballistic Trainers in Black and Camo – Overview The GORUCK Ballistic Trainer is an innovative shoe with engineered warp-knit &andCORDURA® ballistic nylon upper. This innovation provides a seamless one-piece vamp and toe cap [Read more …]

Kettlebell Kings Cerakote Kettlebells in Kgs camouflage

Kettlebells from Kettlebell Kings

October 26, 2021 Tim Comments Off

Got kettlebells? Check out the Kettlebells from Kettlebell Kings for a fun and challenging way to resistance train. Kettlebell Kings are lovers of all things kettlebells. They have built their business on a customer-first approach by building a wonderful customer experience through answering questions, rendering high-quality products, and addressing any issues promptly. Another approach is free and fast shipping so you can use your kettlebells as soon as possible. Here are some of the styles we are going to look at: Kettlebells from Kettlebell Kings – Overview No one else offers lifetime warranties on their cast iron kettlebells except Kettlebell Kings. As durable and long-lasting as these kettlebells are, Kettlebell Kings guarantee the structural integrity of the kettlebell for your [Read more …]

Exercise Equipment

Breast Cancer Awareness Month

October 7, 2021 Tim Comments Off

Let’s look at some great products from Rogue for Breast Cancer Awareness Month. Aside from Christmas approaching soon, October also signifies Breast Cancer Awareness Month, a yearly crusade to raise awareness of the disease. We’ll be seeing plenty of pink colors everywhere on everything — from clothes to barbells. Parts of the profits from the sale of these products will go to the Stefanie Spielman Fund for Breast Cancer Research at Ohio State’s Comprehensive Cancer Center – James Cancer Hospital and Solove Research Institute. Here are some of the styles we are going to look at: Breast Cancer Awareness Month – Overview At the Ohio State University Comprehensive Cancer Center – James Cancer Hospital and Solove Research Institute (OSUCCC – [Read more …]

As Little as Three Minutes Of Exercise Every Thirty Minutes Can Help With Glucose Control

September 29, 2021 Tim Comments Off

A new research study[1] shows that as little as three minutes of exercise every thirty minutes can help glucose control. Under free-living conditions, breaking sitting modestly improved activity behavior. Breaking sitting was inadequate to modulate glucose tolerance or the skeletal muscle lipidome. Activity breaks decreased fasting blood glucose levels and daily glucose variation compared with baseline, with an inclination to reduce fasting LDLc. What was the Goal of the Research Study? Because of technology, lifestyles nowadays became inactive. Instead of going out to eat, people can order food with just a few clicks on their mobile phones. In Europe, more than one-third of the population is physically inactive, and they spend their leisure time watching tv. This growth of inactive [Read more …]