Search Results for Kabuki

Rogue Kabuki Transformer Bar main
Exercise Equipment

Kabuki Transformer Bar

March 6, 2023 Tim Comments Off on Kabuki Transformer Bar

Get a specialty barbell unlike any other with the Kabuki Transformer Bar – It’s now available from Rogue Fitness. The original Transformer Bar became the industry’s superior squat specialty bar and is used in thousands of home gyms, commercial facilities, clinics, and professional/collegiate weight rooms. It is a kind of safety squat bar that utilizes a rotating sleeve to let the load be placed at different cambers and distances from the bar’s shaft to change how the bar feels during use. Now on its latest and fourth iteration, the Transformer Bar is made even better in usability and manufacturability. Get it from Rogue: Kabuki Transformer Bar – Overview The Transformer Bar has an innovative design that allows for standard squat [Read more …]

Rogue Fitness Kabuki Kadillac Bar with an athlete 1
Exercise Equipment

Kabuki Kadillac Bar

July 3, 2022 Tim Comments Off on Kabuki Kadillac Bar

Get a good grip with the new Kabuki Kadillac Bar. – get it from Rogue Fitness. The Kabuki Kadillac Bar is a multi-grip bar meticulously made with a camber angle adapted from the prominent Duffalo Bar. If you are looking for the best multi-grip bar, the Kadillac bar is the best option. Find out why. Check out these bars from Kabuki Strength: Kabuki Kadillac Bar – Overview Multi-grip bar or football bar is a prominent piece of equipment utilized in strength training. It is used for numerous pressing and pulling exercises like the bench press. It enhances training diversity and is ideal for those with shoulder/upper extremity problems. The bar is a great training tool that encourages the proper form [Read more …]

Fringe Sport Longhorn Bar in the gym
Exercise Equipment

Longhorn Bar – Camber Bar from Fringe Sport

June 19, 2023 Tim Comments Off on Longhorn Bar – Camber Bar from Fringe Sport

Let’s take a look at the new Longhorn Bar – Camber Bar from Fringe Sport. A camber bar makes it easier for you to squat if you have shoulder or elbow restrictions. Bring swag to your home gym with the Longhorn Bar from Fringe Sport. This bar is an excellent alternative if you are tired of the same old boring barbells you’ve been using for years. It is a specialty bar that has been curved to give you more shoulder comfort. From Fringe Sport: Longhorn Bar – Camber Bar from Fringe Sport – Overview The Fringe Sport Longhorn Buffalo Bar is an extraordinary specialty bar that adds a unique and wild twist to your workout. It is built of the [Read more …]

The Bella Bar is Rogue’s go-to multipurpose 15KG barbell for female athletes. Fully machined and assembled in Columbus, Ohio, this versatile ladies bar is uniquely optitmized for Olympic weightlifting, powerlifting, and/or a CrossFit WOD.
Exercise Equipment

Buyer’s Guide to Barbells – Barbell Types

January 10, 2023 Tim Comments Off on Buyer’s Guide to Barbells – Barbell Types

In this article, we’re going to give you a tour of all the different kinds of barbells – and what each one is best for. With the different kinds of barbells you see in a gym or in a sports facility, you might be confused about which to use. Each of them has purposes and benefits for overall well-being. They vary in size, shape, knurling, whip or stiffness, and sleeves, yet they are all instrumental in strengthening your whole body, increasing your range of motion, improving your athletic performance, and much more. A single barbell allows you to do different exercises and movements to target different areas of the body, provide unique grips, and employ different muscles. We have to [Read more …]

Heavy bench press on a flat bench with Olympic barbell.
Exercise

Better Ways to Bench Press

December 22, 2021 Tim Comments Off on Better Ways to Bench Press

The flat bench press is an awesome exercise – it’s the proper way to build massive upper body strength in the triceps, pecs, and front deltoids. But performing the movement in the wrong way is hard on your shoulder joints – and possibly your elbows and wrists too. Add in the crazy amounts of weight you can bench – and you have a recipe for disaster. The solution is not to stop benching; rather to start benching smart. We’re going to review equipment and gear that offers you better ways to bench. Let’s take a closer look. Bench Press – Proper Form First of all, the form you use for benching has a lot to do with your ability to [Read more …]

The American Barbell Power Bar has a shaft made from precision grade alloy steel
Exercise Equipment

Best Powerlifting Barbell

December 22, 2021 Tim 1

Rogue Fitness now has the Kabuki Strength Duffalo Bar available. This specially curved bar reduces stress on the shoulders, biceps, and back, while enabling scapular retraction and superior joint centration. Let’s look at who makes the best powerlifting barbell. What’s a powerlifting barbell (Also called a power bar or power barbell)? It’s a tough, stiff Olympic sized barbell used for lifting big weight – think heavy squats, heavy deadlifts, and big bench presses. Shown here is the Rogue Ohio Power Bar – it is our top pick for best power bar. These bars are big so they can hold a lot of weight, but they also have some very important differences as compared to the type of Olympic barbell you [Read more …]